FUEL YOUR SWIMMING PERFORMANCE

Premium energy, hydration, and amino acids for every stage of your swim.

  • CRAMP PREVENTION

    Essential electrolytes for the pool

  • INSTANT ENERGY

    Easy-to-digest gels & shots

  • RAPID RECOVERY

    Fast-absorbing amino acids

HOW TO FUEL YOUR SWIM

Don't hit the wall. Follow this proven fueling strategy to maintain energy, prevent cramps, and recover faster in the pool.

Step Icon
30 MINS BEFORE

PRE-SWIM PRIME

Consume sustained-release carbohydrates for long sets and preload electrolytes to prevent mid-set foot cramps.

Step Icon
JUST BEFORE HEATS

POOLSIDE FUEL

Take a rapid-absorbing energy gel or amino shot right behind the blocks to delay lactic acid and power your speed.

Step Icon
Within 30 Mins

POST-SWIM RECOVERY

Rebuild shoulder and lat muscles instantly with fast-absorbing protein and essential amino acids to bounce back faster.

SHOP BY GOAL

SWIM FURTHER (ENDURANCE)

Sustained energy gels and hydration for 800m+ events and long-distance open water.

SHOP ENDURANCE

SWIM FASTER (SPRINTS)

Rapid-absorbing BCAA shots for explosive power off the blocks and high-intensity heats.

SHOP SPEED

SWIM STRONGER (RECOVERY)

Fast-acting essential amino acids (EAAs) to repair muscle tissue after heavy two-a-day sessions.

SHOP RECOVERY

swim endurance

Sustained-release energy gels, zero-slosh hydration, and anti-cramp electrolytes to keep you fueled through high-volume sets and open-water swims.

26 products
aminoVITAL Perfect Energy 130g energy jelly drink pouch
-34%

aminoVITAL Perfect Energy | Endurance Fuel

Regular price $40.95 Sale price$26.95 - $98.95
aminoVITAL Aminoshot Perfect Energy 45g energy gel pouch
-31%

aminoVITAL Aminoshot Perfect Energy | Endurance Fuel

Regular price $38.95 Sale price$26.98 - $69.95
Maurten Gel 100 non-caffeinated energy gel 40g

Maurten Gel 100 Non-Caffeinated Energy Gel 40g

Sale price$27.50 - $55.00
Maurten Gel 100 caf energy gel

Maurten Gel 100 CAF 100 Caffeinated Energy Gel 40g

Sale price$32.50 - $65.00
Maurten Drink Mix 160 hydrogel carbohydrate sports fuel

Maurten Drink Mix 160 & 320 Hydrogel Sports Fuel

Sale price$15.60 - $55.00
Maurten Gel 160 energy gel

Maurten Gel 160 Non-Caffeinated Energy Gel 65g

Sale price$37.50 - $75.00
GU Energy Chews Blueberry Pomegranate pack
-65%

GU Energy Chews | Running & Endurance Fuel

Regular price $19.95 Sale price$6.95 - $77.95
High5 energy gel
-23%

High5 Energy Gel 10/20 Packs

Regular price $29.95 Sale price$22.95 - $42.95
High5 Energy Gel Aqua 20 Packs
-3%Sold out
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High5 Energy Gel Aqua 20 Packs

Regular price $37.95 Sale price$36.73
High5 Zero electrolyte drink tablets with caf
-8%Sold out
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High5 Zero Electrolyte Drink 1/3 Tubes

Regular price $13.00 Sale price$12.00 - $35.00
GU Hydration Tabs assorted electrolyte tablets
-67%

GU Hydration Tabs | Running & Endurance

Regular price $29.95 Sale price$9.95 - $36.95
SiS BETA Fuel Energy Gel 60ml all flavours

SiS BETA Fuel Energy Gel 60ml | Running & Endurance

Sale price$37.95 - $115.95
SiS BETA Fuel + Nootropics Energy Gel 60ml All flavours
-35%

SiS BETA Fuel + Nootropics Caffeinated Energy Gel 60ml | Running & Endurance

Regular price $60.00 Sale price$39.00 - $110.00
SiS Hydro electrolyte drink powder
-10%

SiS HYDRO+ Electrolyte Drink Mix | Hydration & Endurance

Regular price $20.00 Sale price$17.95 - $49.00
SiS GO Hydro electrolyte tablets all flavours
-53%

SiS GO Hydro Tablets | Hydration & Endurance

Regular price $29.95 Sale price$13.95 - $83.95
LMNT electrolyte drink mix flavours
-44%

LMNT Zero-Sugar Electrolyte Drink Mix Single Stick Pack (Min. 6)

Regular price $7.00 Sale price$3.95 - $4.95
SiS GO Isotonic Energy Gel 60ml 30 Pack
-20%

SiS GO Isotonic Energy Gel 60ml 30 Pack | Running & Cycling

Regular price $75.98 Sale price$61.00
SaltStick FastChews 10 Tablets | Training & Race Day
-8%

SaltStick FastChews 10 Tablets | Training & Race Day

Regular price $13.00 Sale price$11.95 - $19.95
SaltStick Electrolyte Caps 100-capsule bottle
-46%Sold out
View product

SaltStick Electrolyte Caps 100 Capsules | Training & Race Day

Regular price $89.95 Sale price$49.00
SaltStick Caps + Caffeine 100-capsule bottle
Tailwind Endurance Fuel 30 Servings Berry pouch
-8%

Tailwind Endurance Fuel 30 Servings | Steady Energy & Hydration

Regular price $62.00 Sale price$57.00
Tailwind Endurance Fuel Berry sachet 54g
-47%

Tailwind Endurance Fuel Single Sachet | Portable Energy & Hydration

Regular price $10.00 Sale price$5.30
Skratch Labs Unsweetened Hydration Sport Drink Mix Lemon + Lime and Margarita
-67%

Skratch Labs Unsweetened Hydration Sport Drink Mix | Training & Racing

Regular price $60.00 Sale price$19.95 - $29.95
SiS GO Isotonic Energy Gel 60ml sachets
-70%

SiS GO Isotonic Energy Gel 60ml | Running & Cycling

Regular price $49.95 Sale price$15.00 - $61.00
GU Original Energy Gel Single Packets
-54%

GU Original Energy Gel Single Packet | Running & Endurance

Regular price $5.00 Sale price$2.30
GU Roctane Energy Gel All Flavours
-36%

GU Roctane Energy Gel Single Packet | Endurance Sports

Regular price $6.00 Sale price$3.85

swim faster

Rapid-absorbing BCAA shots, caffeinated gels, and quick energy solutions to delay lactic acid and power your explosive sprints off the blocks.

11 products
aminoVITAL Aminoshot Perfect Energy 45g energy gel pouch
-31%

aminoVITAL Aminoshot Perfect Energy | Endurance Fuel

Regular price $38.95 Sale price$26.98 - $69.95
aminoVITAL Perfect Energy 130g energy jelly drink pouch
-34%

aminoVITAL Perfect Energy | Endurance Fuel

Regular price $40.95 Sale price$26.95 - $98.95
aminoVITAL BCAA Jelly 100g apple sports jelly
-63%

aminoVITAL BCAA Jelly | Endurance & Recovery

Regular price $51.95 Sale price$19.00 - $75.00
Maurten Gel 100 non-caffeinated energy gel 40g

Maurten Gel 100 Non-Caffeinated Energy Gel 40g

Sale price$27.50 - $55.00
Maurten Gel 100 caf energy gel

Maurten Gel 100 CAF 100 Caffeinated Energy Gel 40g

Sale price$32.50 - $65.00
Maurten Drink Mix 160 hydrogel carbohydrate sports fuel

Maurten Drink Mix 160 & 320 Hydrogel Sports Fuel

Sale price$15.60 - $55.00
GU Energy Chews Blueberry Pomegranate pack
-65%

GU Energy Chews | Running & Endurance Fuel

Regular price $19.95 Sale price$6.95 - $77.95
SiS GO Isotonic Energy Gel 60ml sachets
-70%

SiS GO Isotonic Energy Gel 60ml | Running & Cycling

Regular price $49.95 Sale price$15.00 - $61.00
SiS BETA Fuel Energy Gel 60ml all flavours

SiS BETA Fuel Energy Gel 60ml | Running & Endurance

Sale price$37.95 - $115.95
GU Original Energy Gel Single Packets
-54%

GU Original Energy Gel Single Packet | Running & Endurance

Regular price $5.00 Sale price$2.30
GU Roctane Energy Gel All Flavours
-36%

GU Roctane Energy Gel Single Packet | Endurance Sports

Regular price $6.00 Sale price$3.85

swim recovery

Fast-acting amino acids, premium protein isolates, and complete recovery mixes to repair muscle tissue instantly and bounce back from heavy two-a-day sessions.

23 products
aminoVITAL Aminoshot Perfect Energy 45g energy gel pouch
-31%

aminoVITAL Aminoshot Perfect Energy | Endurance Fuel

Regular price $38.95 Sale price$26.98 - $69.95
aminoVITAL GOLD 4.7g amino acid sachet
-63%

aminoVITAL GOLD | Recovery Amino Acids

Regular price $81.95 Sale price$29.98 - $84.98
Optimum Nutrition Gold Standard Whey Protein 2lb and 5lb
-25%

Optimum Nutrition Gold Standard Whey Protein 2lb and 5lb

Regular price $199.95 Sale price$65.00 - $149.95
aminoVITAL BCAA Jelly 100g apple sports jelly
-63%

aminoVITAL BCAA Jelly | Endurance & Recovery

Regular price $51.95 Sale price$19.00 - $75.00
MyProtein impact whey isolate protein powder
-26%Sold out
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MyProtein Impact Whey Isolate 1kg

Regular price $79.95 Sale price$59.00
Optimum Nutrition Gold Standard Isolate Protein 5lbs
-8%Sold out
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Optimum Nutrition Gold Standard Isolate Protein 5lbs

Regular price $180.00 Sale price$165.00
Optimum Nutrition Gold Standard whey protein powder
-25%

Optimum Nutrition Gold Standard Whey Protein 1 LB

Regular price $55.95 Sale price$42.00
BS Nutrition Whey Protein 3kg with free 200g sample pack
-20%

BS Nutrition Whey Protein 3kg | Muscle Growth & Recovery

Regular price $94.95 Sale price$75.95
BS Nutrition Whey Protein 200g | Muscle Growth & Recovery
-47%

BS Nutrition Whey Protein 200g | Muscle Growth & Recovery

Regular price $30.00 Sale price$15.95
BS Nutrition Whey Protein 1kg | Muscle Growth & Recovery
-51%

BS Nutrition Whey Protein 1kg | Muscle Growth & Recovery

Regular price $69.95 Sale price$33.95
BS Nutrition Whey Fibre 1.5kg | Training & Daily Nutrition
-40%

BS Nutrition Whey Fibre 1.5kg | Training & Daily Nutrition

Regular price $61.95 Sale price$36.95
MyProtein vegan protein powder
-49%

MyProtein Impact Vegan Protein 1kg

Regular price $79.95 Sale price$40.95
Myprotein Impact Soy Protein 1kg
-54%

Myprotein Impact Soy Protein | Training & Recovery

Regular price $79.95 Sale price$36.95
Syntrax whey protein powder
Sold out
View product

SYNTRAX Whey Protein 2LB

Sale price$36.95
Myprotein Impact Pea Protein 1kg
-25%Sold out
View product

Myprotein Impact Pea Protein | Training & Recovery

Regular price $49.95 Sale price$37.45
SiS REGO Rapid Recovery powder all flavours
-67%

SiS REGO Rapid Recovery | Recovery & Endurance

Regular price $69.95 Sale price$22.95 - $64.95
SiS REGO Clear Recovery Peach 460g
-60%

SiS REGO Clear Recovery | Recovery & Endurance

Regular price $99.95 Sale price$39.95 - $89.00
MyProtein essential whey protein powder
-21%Pre-order

Myprotein Essential Whey Protein Powder 1 kg

Regular price $59.95 Sale price$47.45
MyProtein impact whey protein powder
-28%

Myprotein Impact Whey Protein Powder | Muscle Growth & Recovery

Regular price $75.95 Sale price$54.95
SiS BETA Recovery 500g recovery powder

SiS BETA Recovery | Recovery & Endurance

Sale price$26.95
Optimum Nutrition Gold Standard Whey Protein 5LB
-25%

Optimum Nutrition Gold Standard Whey Protein 5LB

Regular price $199.95 Sale price$149.95
Applied Nutrition Whey Protein Blend 2KG
-6%

Applied Nutrition Whey Protein Blend 2KG

Regular price $120.00 Sale price$113.00
Optimum Nutrition Gold Standard Whey Protein 10LB
-1%Sold out
View product

Optimum Nutrition Gold Standard Whey Protein 10LB

Regular price $300.00 Sale price$299.00
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