Maurten
Maurten Drink Mix 160 & 320 Hydrogel Sports Fuel
Maurten Drink Mix 160 & 320 Hydrogel Sports Fuel
Order and get 16 reward points
Earn points by signing up for our rewards program
Couldn't load pickup availability
Maurten Drink Mix 160 and Drink Mix 320 are hydrogel carbohydrate sports fuels designed for runners, cyclists, triathletes and endurance athletes who want a drink-based source of carbohydrates before, during or after exercise.
When mixed with 500ml of water, Drink Mix 160 provides 40g of carbohydrates and approximately 160 kcal, while Drink Mix 320 provides 80g of carbohydrates and approximately 320 kcal.
40g or 80g Carbohydrates | 160 or 320 kcal | 0mg Caffeine | Mix with 500ml Water | Hydrogel Technology
Why Choose Maurten Drink Mix?
Maurten Drink Mix combines carbohydrates and fluid in a single endurance fueling product. Once mixed with water, the drink remains liquid until it reaches the acidity of the stomach, where Maurten's Hydrogel Technology allows it to form a hydrogel.
The two versions are designed for different carbohydrate needs:
- Drink Mix 160: 40g of carbohydrates and approximately 160 kcal per 500ml serving
- Drink Mix 320: 80g of carbohydrates and approximately 320 kcal per 500ml serving
- 0mg caffeine in both versions
- Designed for endurance training and racing
- Six ingredients
- No added flavours, colours, preservatives or sweeteners
How Maurten Hydrogel Technology Works
Maurten Drink Mix is consumed as a liquid. When it comes into contact with the acidity of the stomach, it forms a hydrogel that encapsulates the carbohydrates and carries them through the stomach towards the intestine, where they can be absorbed and used as fuel.
Maurten describes this system as helping reduce the sensation of liquid sloshing in the stomach when consuming carbohydrate fuel during exercise.
Maurten Drink Mix 160 vs Drink Mix 320
| Product | Carbohydrates | Energy | Caffeine | Tonicity |
|---|---|---|---|---|
| Maurten Drink Mix 160 | 40g | Approx. 160 kcal | 0mg | Isotonic |
| Maurten Drink Mix 320 | 80g | Approx. 320 kcal | 0mg | Hypertonic |
Which Maurten Drink Mix Should You Choose?
The main difference between Drink Mix 160 and Drink Mix 320 is the amount of carbohydrate provided in each 500ml serving.
- Choose Drink Mix 160 when you want a lighter 40g carbohydrate serving during longer, lower-intensity training or racing.
- Choose Drink Mix 320 when you want a higher 80g carbohydrate serving during high-intensity training, long endurance sessions or racing.
- Choose Maurten Drink Mix 320 CAF 100 when you want 80g of carbohydrates together with 100mg of caffeine.
How to Prepare Maurten Drink Mix
- Fill a bottle with 500ml of clean water.
- Add one full sachet of Maurten Drink Mix.
- Shake vigorously until the powder is fully dissolved with no visible lumps.
- Consume as part of your planned endurance fueling strategy.
Maurten currently recommends using water containing up to 80mg of calcium per litre when preparing Drink Mix.
When to Use Maurten Drink Mix
Maurten Drink Mix can be consumed before exercise as a carbohydrate preload, during training or racing, or after exercise for carbohydrate refueling.
Drink Mix 160 is positioned for longer, lower-intensity sessions, while Drink Mix 320 provides a higher carbohydrate concentration for high-intensity training and racing.
Individual carbohydrate and hydration requirements vary according to exercise duration, intensity, environmental conditions, other fuel sources and individual tolerance. Test your fueling strategy during training before race day.
Maurten Drink Mix Nutrition at a Glance
Drink Mix 160
- Prepared serving: 1 sachet mixed with 500ml water
- Carbohydrates: 40g
- Energy: Approximately 160 kcal
- Caffeine: 0mg
- Tonicity: Isotonic
Drink Mix 320
- Prepared serving: 1 sachet mixed with 500ml water
- Carbohydrates: 80g
- Energy: Approximately 320 kcal
- Caffeine: 0mg
- Tonicity: Hypertonic
Maurten Drink Mix Ingredients
Maurten Drink Mix 160 and Drink Mix 320 contain the same six ingredients:
Ingredients: Maltodextrin, fructose, sodium alginate, pectin, salt and sodium bicarbonate.
Maurten Drink Mix contains no added flavours, colours, preservatives or sweeteners.
Maurten Drink Mix vs Maurten Energy Gels
Maurten Drink Mix provides carbohydrates together with fluid, while Maurten Gel products provide carbohydrates in a portable pre-formed hydrogel.
| Product | Carbohydrates | Caffeine |
|---|---|---|
| Drink Mix 160 | 40g | 0mg |
| Drink Mix 320 | 80g | 0mg |
| Maurten Gel 100 | 25g | 0mg |
| Maurten Gel 100 CAF 100 | 25g | 100mg |
| Maurten Gel 160 | 40g | 0mg |
Shop Maurten Drink Mix in Singapore
Maurten Drink Mix 160 and Drink Mix 320 are available in Singapore from Racepack.sg for endurance training, race preparation and competition.
Explore more products from the Maurten range , including Maurten energy gels, solids and endurance fueling products.
Frequently Asked Questions About Maurten Drink Mix
What is Maurten Drink Mix?
Maurten Drink Mix is a hydrogel carbohydrate sports drink mix designed for endurance training and racing. Drink Mix 160 provides 40g of carbohydrates per 500ml serving, while Drink Mix 320 provides 80g.
What is the difference between Maurten Drink Mix 160 and 320?
Drink Mix 160 provides 40g of carbohydrates and approximately 160 kcal per 500ml serving, while Drink Mix 320 provides 80g of carbohydrates and approximately 320 kcal. Drink Mix 160 is isotonic, while Drink Mix 320 is hypertonic.
How much water should I mix with Maurten Drink Mix?
Mix one full sachet of Maurten Drink Mix 160 or 320 with 500ml of clean water. Maurten currently recommends water containing up to 80mg of calcium per litre.
Does Maurten Drink Mix contain caffeine?
Maurten Drink Mix 160 and Drink Mix 320 contain 0mg caffeine. Athletes who want caffeine can consider Maurten Drink Mix 320 CAF 100 , which contains 100mg caffeine per serving.
When should I use Maurten Drink Mix?
Maurten Drink Mix can be consumed before exercise, during training and racing, or after exercise for carbohydrate refueling. The appropriate product and amount depend on your carbohydrate target, exercise intensity, duration and overall fueling strategy.
Is Maurten Drink Mix 160 the same as half of Drink Mix 320?
No. Although Drink Mix 160 contains half the total carbohydrate of Drink Mix 320, the products use different carbohydrate ratios. Maurten states that they are formulated differently and should be treated as separate fueling products.
What ingredients are in Maurten Drink Mix?
Maurten Drink Mix contains maltodextrin, fructose, sodium alginate, pectin, salt and sodium bicarbonate. It contains no added flavours, colours, preservatives or sweeteners.
Where can I buy Maurten Drink Mix in Singapore?
Maurten Drink Mix 160 and Drink Mix 320 are available from Racepack.sg in Singapore, together with Maurten gels, solids and other endurance nutrition products.
Trusted by Athletes Everywhere
Trusted for fast delivery, authentic products and specialist sports nutrition.
I was looking for a specific SiS gel and couldn't find it anywhere. These guys had it, plus a dozen other flavors I'd never seen! My one-stop shop from now on.
The prices are unbeatable, honestly. I thought there had to be a catch, but my order arrived in literally two days. Insanely fast shipping and great value.
Had a question about my order and the customer service was amazing. So friendly and helpful. You can tell they actually care about their customers.
This is the gold standard. A huge selection, fair prices, and lightning-fast delivery. I don't bother looking anywhere else anymore.
I was looking for a specific SiS gel and couldn't find it anywhere. These guys had it, plus a dozen other flavors I'd never seen! My one-stop shop from now on.
The prices are unbeatable, honestly. I thought there had to be a catch, but my order arrived in literally two days. Insanely fast shipping and great value.
Had a question about my order and the customer service was amazing. So friendly and helpful. You can tell they actually care about their customers.