SaltStick
SaltStick Electrolyte Caps 100 Capsules | Training & Race Day
SaltStick Electrolyte Caps 100 Capsules | Training & Race Day
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SaltStick Electrolyte Caps 100 Capsules are non-caffeinated electrolyte capsules designed for convenient electrolyte intake during running, cycling, triathlon, endurance training, racing and other physical activity.
Each capsule provides 215mg sodium, together with 63mg potassium, 22mg calcium, 11mg magnesium, 349mg chloride and 2.5mcg (100 IU) vitamin D. Each bottle contains 100 capsules, with a serving size of 1 capsule.
Why Choose SaltStick Electrolyte Caps?
- 215mg sodium per capsule: provides sodium together with potassium, calcium, magnesium and chloride in one measured serving.
- Sugar-free electrolyte format: useful when you want to manage electrolyte intake separately from carbohydrate fueling.
- Compact capsule format: easy to carry during running, cycling, triathlon, training and racing without mixing a drink or chewing tablets.
- Non-caffeinated: suitable when you want electrolytes without adding caffeine to your sports nutrition plan.
Who Are SaltStick Electrolyte Caps For?
SaltStick Electrolyte Caps are designed for athletes and active individuals who prefer to take electrolytes in a swallowable capsule rather than through a flavoured drink, chew or gummy.
The capsule format can be particularly useful for:
- Running and marathon training
- Cycling and long rides
- Triathlon and multisport events
- Endurance training and racing
- Athletes who prefer to separate electrolyte intake from carbohydrate fueling
- Users who want a non-caffeinated electrolyte option
How to Use SaltStick Electrolyte Caps
Label directions: take 1 capsule with water every 30–60 minutes during physical activity.
Individual electrolyte and fluid requirements vary according to exercise duration, intensity, environmental conditions and personal sweat rate. SaltStick Electrolyte Caps provide electrolytes but do not replace the need for appropriate fluid intake.
SaltStick Electrolyte Caps Supplement Facts
Serving size: 1 electrolyte capsule.
| Nutrient | Per Capsule | % Daily Value |
|---|---|---|
| Vitamin D | 2.5 mcg (100 IU) | 13% |
| Calcium | 22 mg | 2% |
| Magnesium | 11 mg | 3% |
| Chloride | 349 mg | 15% |
| Sodium | 215 mg | 9% |
| Potassium | 63 mg | 1% |
What Electrolytes Are in SaltStick Electrolyte Caps?
SaltStick Electrolyte Caps contain sodium, potassium, calcium, magnesium and chloride. The current product label identifies the following mineral forms:
- Sodium: supplied as sodium chloride.
- Potassium: supplied as potassium citrate and potassium chloride.
- Calcium: supplied as calcium citrate and calcium gluconate.
- Magnesium: supplied as magnesium citrate and magnesium gluconate.
- Chloride: supplied through sodium chloride and potassium chloride.
- Vitamin D: supplied as cholecalciferol.
Ingredients
Other ingredients: Hypromellose (vegetable capsule), magnesium stearate and stearic acid.
Dietary Information
- Sugar Free
- Gluten Free
- Vegetarian
These dietary statements are shown on the current SaltStick Electrolyte Caps product label.
Ingredients and packaging may change over time. If you have an allergy or specific dietary requirement, check the physical label on the bottle you receive before use.
How Electrolyte Caps Fit Into Your Hydration & Fueling Plan
SaltStick Electrolyte Caps are designed to provide electrolytes rather than act as an endurance energy fuel. The current label identifies the product as Sugar Free.
This makes the capsule format useful for athletes who prefer to control electrolyte intake separately from carbohydrate intake. For longer training sessions and races where carbohydrate fueling is required, use an appropriate energy source alongside your electrolyte and hydration strategy.
For example, an athlete may use electrolyte capsules for electrolyte intake while obtaining carbohydrate from gels, chews, drink mixes or other sports fuel.
SaltStick Electrolyte Caps vs Caps + Caffeine
Racepack carries two distinct SaltStick capsule formulations. SaltStick Electrolyte Caps are the non-caffeinated option, while SaltStick Caps + Caffeine combine electrolytes with caffeine.
| Per Capsule | Electrolyte Caps | Caps + Caffeine |
|---|---|---|
| Sodium | 215 mg | 190 mg |
| Potassium | 63 mg | 53 mg |
| Calcium | 22 mg | 14 mg |
| Magnesium | 11 mg | 7 mg |
| Caffeine | 0 mg | 30 mg |
| Best fit | Electrolytes without caffeine | Electrolytes with added caffeine |
Choose Electrolyte Caps when you want a non-caffeinated electrolyte capsule. Choose Caps + Caffeine when caffeine is intentionally part of your training or race nutrition plan.
Electrolyte Caps vs SaltStick FastChews
Both products provide electrolytes, but they use different formats and serve different preferences.
| Feature | Electrolyte Caps | FastChews |
|---|---|---|
| Format | Swallowable capsule | Chewable tablet |
| Sodium serving | 215 mg per capsule | 100 mg per 2 tablets |
| Sugar | Sugar Free | 2 g total sugars per 2 tablets |
| How its taken | Swallow with water | Chew completely; water as needed |
| Best fit | Athletes who prefer capsules | Athletes who prefer flavoured chewable electrolytes |
Prefer a chewable format? Shop SaltStick FastChews 60 Tablets or the compact SaltStick FastChews 10 Tablets.
Other SaltStick Options
- SaltStick Caps + Caffeine — electrolyte capsules with added caffeine.
- SaltStick FastChews 60 Tablets — chewable electrolytes in a larger bottle for regular training and racing.
- SaltStick FastChews 10 Tablets — compact chewable electrolyte packets for race day, travel or smaller quantities.
- SaltStick Energy Gummies — carbohydrate plus electrolytes for sessions where energy fuel is also required.
Shop SaltStick Electrolyte Caps in Singapore
Buy SaltStick Electrolyte Caps 100 Capsules from Racepack.sg for a compact, non-caffeinated electrolyte option for running, cycling, triathlon, training and racing.
Browse the full SaltStick range or Racepack's Electrolytes & Hydration collection.
SaltStick Electrolyte Caps FAQ
What are SaltStick Electrolyte Caps?
SaltStick Electrolyte Caps are swallowable electrolyte capsules containing sodium, potassium, calcium, magnesium and chloride. This Racepack listing contains 100 capsules per bottle.
How much sodium is in one SaltStick Electrolyte Cap?
Each capsule provides 215mg sodium.
What other electrolytes are in each capsule?
In addition to 215mg sodium, each capsule provides 63mg potassium, 22mg calcium, 11mg magnesium and 349mg chloride. It also provides 2.5mcg (100 IU) vitamin D.
How many SaltStick Electrolyte Caps should I take?
The current product label directs users to take 1 capsule with water every 30–60 minutes during physical activity.
Do I need to drink water with SaltStick Electrolyte Caps?
Yes. The product directions specify taking the capsule with water. Electrolyte intake does not replace the need for appropriate fluid intake during exercise.
Do SaltStick Electrolyte Caps contain caffeine?
No. This Electrolyte Caps formula is non-caffeinated. Racepack also carries SaltStick Caps + Caffeine, which contains 30mg caffeine per capsule.
Are SaltStick Electrolyte Caps sugar free?
Yes. Sugar Free is stated on the current product label.
Are SaltStick Electrolyte Caps gluten free?
Yes. Gluten Free is stated on the current product label.
Are SaltStick Electrolyte Caps vegetarian?
Yes. Vegetarian is stated on the current product label. The other ingredients include hypromellose, identified on the label as a vegetable capsule.
Are SaltStick Electrolyte Caps an energy fuel?
SaltStick Electrolyte Caps are an electrolyte supplement rather than a carbohydrate endurance fuel. The current label identifies the product as Sugar Free. For longer sessions where carbohydrate is required, use a suitable energy fuel alongside your electrolyte strategy.
What is the difference between Electrolyte Caps and Caps + Caffeine?
Electrolyte Caps are non-caffeinated and provide 215mg sodium per capsule. SaltStick Caps + Caffeine are a separate formulation containing 30mg caffeine and 190mg sodium per capsule.
What is the difference between Electrolyte Caps and FastChews?
Electrolyte Caps are swallowed with water and provide 215mg sodium per capsule. FastChews are flavoured chewable electrolyte tablets and provide 100mg sodium per 2-tablet serving.
How many capsules are in one bottle?
This Racepack listing contains one bottle of 100 SaltStick Electrolyte Caps.
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