SiS GO Hydro Tablets – Electrolyte/Caffeine Tablets for Hydration & Energy

SiS GO Hydro Tablets Electrolyte/Caffeine

About the Product

Science In Sport (SiS) GO Hydro Electrolyte Tablets are designed to keep athletes hydrated and performing at their best during intense training and competition. These low-calorie effervescent tablets dissolve quickly in water, delivering a precise balance of electrolytes — especially sodium — to optimize fluid absorption and maintain hydration levels. SiS GO Hydro meets the ideal sodium concentration (30mmol/L) to enhance hydration better than plain water, helping reduce fatigue and boost endurance.

Key Features

• Optimal Hydration: Replenishes vital electrolytes lost through sweat to maintain fluid balance
• High Sodium Concentration: Scientifically formulated at 30mmol/L sodium for superior hydration and fluid absorption
• Low-Calorie Formula: Provides essential electrolytes without added calories, ideal for weight-conscious athletes
• Convenient Effervescent Tablets: Easy to use—just drop a tablet in water for a refreshing drink anytime, anywhere
• Variety of Flavors: Available in multiple delicious flavors to keep hydration enjoyable
• Supports Performance: Helps delay dehydration-related fatigue and sustain endurance during long workouts or races

How to Use

• Pre-Workout: Drink 500ml of SiS GO Hydro 3-4 hours before exercising, then 250-500ml about 2 hours before your session
• During Workout: Consume 500ml per hour, adjusting intake based on exercise intensity and environmental conditions
• Post-Workout: Continue to hydrate with water and electrolyte drinks to fully replenish fluids and minerals lost

When to Use

• Ideal for athletes engaged in endurance sports, high-intensity training, or events lasting longer than 1 hour
• Perfect for maintaining hydration during hot or humid conditions when sweat losses increase
• Suitable for daily hydration support for active lifestyles

Nutritional Values (Per Tablet)

• Sodium: Optimized at 30mmol/L concentration when dissolved in recommended water volume
• Other Electrolytes: Includes potassium, magnesium, and calcium (amounts vary by flavor)
• Calories: Low to zero calories per serving, depending on flavor
• Caffeine: Present in caffeine-enhanced versions to provide an added performance boost