GU Energy Labs
GU Hydration Tabs | Running & Endurance
GU Hydration Tabs | Running & Endurance
Order and get 10 reward points
Earn points by signing up for our rewards program
Couldn't load pickup availability
GU Hydration Tabs are effervescent electrolyte tablets designed to turn water into a light electrolyte drink for training, racing and everyday active hydration. Each tablet provides 320mg of sodium and 10 calories.
They are primarily an electrolyte hydration product, not a carbohydrate fuel such as an energy gel or high-carbohydrate sports drink.
Key Facts
- Format: Effervescent electrolyte tablets
- Sodium: 320mg per tablet
- Calories: 10 per tablet
- Tube contents: 12 tablets
- Racepack options: 1 Tube, 2 Tubes or 4 Tubes
- Sweeteners: Stevia and cane sugar
How to Use
Dissolve one tablet in approximately 16 fl oz (about 475ml) of water. Allow it to dissolve before drinking. The amount of water can be adjusted according to your preferred flavour strength.
GU Hydration Tabs can be used before, during or after training when electrolyte replacement is useful. Individual fluid and sodium requirements vary with exercise duration, intensity, climate and sweat rate.
Flavours
Flavours currently available are shown in the product selector above. Ingredients and nutrition may vary by flavour, so refer to the packaging for the exact declaration for your selected flavour.
Shop GU Hydration Tabs in Singapore
GU Hydration Tabs are available from Racepack.sg. Browse the GU Energy Labs collection or explore more electrolyte and hydration products.
GU Hydration Tabs FAQ
Are GU Hydration Tabs an energy fuel?
No. They are primarily designed for electrolyte hydration. With 10 calories per tablet, they are not a replacement for carbohydrate-focused energy gels or drink mixes when carbohydrate fuel is required.
How do I use GU Hydration Tabs?
Dissolve one tablet in approximately 16 fl oz (about 475ml) of water and allow it to dissolve before drinking.
Trusted by Athletes Everywhere
Trusted for fast delivery, authentic products and specialist sports nutrition.
I was looking for a specific SiS gel and couldn't find it anywhere. These guys had it, plus a dozen other flavors I'd never seen! My one-stop shop from now on.
The prices are unbeatable, honestly. I thought there had to be a catch, but my order arrived in literally two days. Insanely fast shipping and great value.
Had a question about my order and the customer service was amazing. So friendly and helpful. You can tell they actually care about their customers.
This is the gold standard. A huge selection, fair prices, and lightning-fast delivery. I don't bother looking anywhere else anymore.
I was looking for a specific SiS gel and couldn't find it anywhere. These guys had it, plus a dozen other flavors I'd never seen! My one-stop shop from now on.
The prices are unbeatable, honestly. I thought there had to be a catch, but my order arrived in literally two days. Insanely fast shipping and great value.
Had a question about my order and the customer service was amazing. So friendly and helpful. You can tell they actually care about their customers.