SiS BETA Fuel Energy Gel 60ml | Running & Endurance

SiS BETA Fuel Energy Gel 60ml is a dual-source carbohydrate energy gel from Science in Sport designed for longer endurance sessions. Each 60ml gel provides 40g of carbohydrate using maltodextrin and fructose in a 1:0.8 ratio.

40g Carbohydrate | 1:0.8 Maltodextrin-to-Fructose Ratio | 60ml Gel | Informed Sport

Key Facts

• Gel size: 60ml
• Carbohydrate: 40g per gel
• Carbohydrate sources: maltodextrin and fructose
• Carbohydrate ratio: 1:0.8 maltodextrin to fructose
• Sugars: 19g per gel
• Energy: 158–163 kcal depending on flavour
• Caffeine: none declared in the standard BETA Fuel Gel
• Suggested use: designed for endurance exercise, particularly longer sessions
• Testing: Informed Sport certified

Why Choose SiS BETA Fuel Energy Gel?

SiS BETA Fuel Energy Gel provides 40g of carbohydrate in one 60ml gel, making it a higher-carbohydrate option within the Science in Sport gel range.

The formula combines maltodextrin and fructose in a 1:0.8 ratio. Science in Sport developed the BETA Fuel range for athletes targeting higher carbohydrate intakes during prolonged endurance exercise.

Science in Sport currently positions the product particularly for exercise lasting around two hours or longer and describes an overall carbohydrate target of approximately 80–120g per hour for these longer endurance situations. Individual fuelling requirements and tolerance vary.

Dual-Source Carbohydrate Formula

BETA Fuel uses two carbohydrate sources:

• Maltodextrin
• Fructose

Science in Sport formulates them at a 1:0.8 maltodextrin-to-fructose ratio. Each complete gel provides 40g of carbohydrate.

This distinguishes BETA Fuel from SiS GO Isotonic Energy Gel, which provides 22g of carbohydrate per 60ml gel and uses a different fuelling format.

How to Use SiS BETA Fuel Energy Gel

Tear open the sachet and consume the contents directly during exercise.

Science in Sport recommends using BETA Fuel as part of an overall carbohydrate strategy and currently suggests approximately 1–3 gels per hour depending on your sport, event duration and total carbohydrate target.

Count carbohydrates from gels together with any carbohydrate supplied by drinks, chews, bars or other fuel. Test your fuelling strategy during training before using it in an event.

Nutrition Information

All three flavours provide 40g of carbohydrate and 19g of sugars per 60ml gel. Energy and salt differ slightly by flavour.

Nutrient	Orange	Strawberry & Lime	Neutral
Serving size	60ml	60ml	60ml
Energy	673kJ / 158 kcal	674kJ / 158 kcal	692kJ / 163 kcal
Fat	0g	0g	0g
of which saturates	0g	0g	0g
Carbohydrate	40g	40g	40g
of which sugars	19g	19g	19g
Protein	0g	0g	0g
Salt	0.03g	0.03g	0.04g

Ingredients

Orange

Ingredients: Water, Maltodextrin (30%), Fructose (23%), Flavourings, Acidity Regulators (Citric Acid, Sodium Citrate), Gelling Agents (Gellan Gum, Xanthan Gum), Preservatives (Sodium Benzoate, Potassium Sorbate), Sodium Chloride.

Strawberry & Lime

Ingredients: Water, Maltodextrin (30%), Fructose (23%), Flavourings, Acidity Regulators (Citric Acid, Sodium Citrate), Gelling Agents (Gellan Gum, Xanthan Gum), Preservatives (Sodium Benzoate, Potassium Sorbate), Sodium Chloride.

Neutral

Ingredients: Water, Maltodextrin (from Maize) (30%), Fructose (23%), Acidity Regulators (Citric Acid, Sodium Citrate), Gelling Agents (Gellan Gum, Xanthan Gum), Preservatives (Sodium Benzoate, Potassium Sorbate), Sodium Chloride.

Always check the individual gel supplied with your order if you have an allergy, intolerance or specific dietary requirement.

Compare SiS BETA Fuel Energy Gels

Product	Carbohydrate	Key Addition
BETA Fuel Energy Gel	40g	Standard dual-source formula
BETA Fuel + Electrolyte Energy Gel	40g	200mg sodium + 300mg chloride
BETA Fuel + Nootropics Energy Gel	40g	200mg caffeine + nootropic ingredients

Choose SiS BETA Fuel Energy Gel when you want the standard 40g dual-source carbohydrate formula without the added electrolyte or nootropic ingredients of the other BETA gel variants.

For added electrolytes, see SiS BETA Fuel + Electrolyte Energy Gel.

For the BETA Fuel formula with caffeine and nootropic ingredients, see SiS BETA Fuel + Nootropics Energy Gel.

Shop SiS BETA Fuel Energy Gel in Singapore

SiS BETA Fuel Energy Gel is available from Racepack.sg in Singapore in multiple pack sizes and flavours. Browse the full Science in Sport range or compare other energy gels.

Frequently Asked Questions

What is SiS BETA Fuel Energy Gel?

SiS BETA Fuel Energy Gel is a 60ml dual-source carbohydrate energy gel containing maltodextrin and fructose in a 1:0.8 ratio. Each gel provides 40g of carbohydrate.

How much carbohydrate is in one SiS BETA Fuel Energy Gel?

Each 60ml gel provides 40g of carbohydrate.

What is the carbohydrate ratio in SiS BETA Fuel?

Science in Sport formulates BETA Fuel Energy Gel with maltodextrin and fructose in a 1:0.8 ratio.

How many calories are in a SiS BETA Fuel Energy Gel?

Orange and Strawberry & Lime provide 158 kcal per 60ml gel, while Neutral provides 163 kcal.

Does SiS BETA Fuel Energy Gel contain caffeine?

The standard BETA Fuel Energy Gel does not list caffeine as an ingredient. For a caffeinated BETA Fuel option, see SiS BETA Fuel + Nootropics Energy Gel, which provides 200mg caffeine per serving.

What flavours are available?

The current BETA Fuel Energy Gel range includes Orange, Strawberry & Lime and Neutral. Current Racepack availability is shown in the product selector above.

How should I use SiS BETA Fuel Energy Gel?

Consume the gel directly during exercise. Science in Sport recommends incorporating BETA Fuel into an overall carbohydrate strategy and currently suggests approximately 1–3 gels per hour depending on your event and total carbohydrate target.

What is the difference between BETA Fuel and BETA Fuel + Electrolyte?

Both provide 40g of carbohydrate. SiS BETA Fuel + Electrolyte Energy Gel additionally provides 200mg sodium and 300mg chloride per gel.

What is the difference between BETA Fuel and BETA Fuel + Nootropics?

Both provide 40g of carbohydrate. SiS BETA Fuel + Nootropics Energy Gel additionally contains 200mg caffeine, 1g L-taurine, 250mg Cognizin® citicoline and 200mg L-theanine per serving.

What is the difference between SiS BETA Fuel and GO Isotonic Energy Gel?

BETA Fuel Energy Gel provides 40g of dual-source carbohydrate per 60ml gel. SiS GO Isotonic Energy Gel provides 22g of carbohydrate per 60ml gel and uses a different isotonic fuelling formula.

Is SiS BETA Fuel Energy Gel Informed Sport certified?

Yes. Science in Sport lists BETA Fuel under the Informed Sport programme.

Where can I buy SiS BETA Fuel Energy Gel in Singapore?

You can buy SiS BETA Fuel Energy Gel from Racepack.sg in Singapore. Select your available pack size and flavour above, browse the full Science in Sport range, or compare other energy gels.