GU Roctane Energy Gel Vanilla Orange | 35mg Caffeine

GU Roctane Energy Gel Vanilla Orange is a caffeinated 32g energy gel from GU Energy Labs for long-duration and high-intensity activity. Each packet provides 100 calories, 21g of carbohydrate, 125mg of sodium, 35mg of caffeine and a 1425mg Roctane Amino Acid Blend.

Vanilla Orange combines sweet vanilla with citrus orange flavour and a moderate caffeine level, making it a caffeinated option within the Racepack GU Roctane range.

Key Facts

GU Energy Labs identifies Roctane Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.

Why Choose GU Roctane Vanilla Orange?

GU Roctane Vanilla Orange provides 21g of carbohydrate, 125mg of sodium and 35mg of caffeine per 32g packet. It is a caffeinated Roctane option for athletes who want carbohydrate, sodium and a moderate caffeine dose in one portable gel.

GU describes Vanilla Orange as a combination of sweet, creamy vanilla with citrus orange and a mildly sour finish, similar to a classic vanilla-orange creamsicle flavour profile.

Nutrition Information

Nutrition values are per 1 packet (32g).

Roctane Amino Acid Blend

Each GU Roctane Vanilla Orange packet provides a 1425mg Roctane Amino Acid Blend containing:

• L-Leucine
• Taurine
• L-Valine
• Beta-Alanine (CarnoSyn®)
• L-Isoleucine

Ingredients

Maltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, citric acid, natural flavors, potassium citrate, calcium carbonate, beta-alanine, green tea (leaf) extract (contains caffeine), L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative), paprika extract (natural color).

Caffeine Information

GU Roctane Vanilla Orange provides 35mg of caffeine per 32g packet. Green tea leaf extract is listed as the caffeine-containing ingredient.

When using caffeinated gels during longer training sessions or races, include the caffeine from each packet when planning your total caffeine intake.

How to Use GU Roctane Energy Gel

GU recommends taking an Energy Gel shortly before activity with a few sips of water. For exercise lasting longer than one hour, GU recommends approximately one Energy Gel every 20–30 minutes while continuing to hydrate.

Individual carbohydrate, fluid, sodium and caffeine needs are influenced by exercise duration, intensity, environmental conditions and personal tolerance. Practise your fuelling strategy during training before race day.

Available Pack Sizes

GU Roctane Energy Gel Vanilla Orange is available from Racepack in 6 Pack, 12 Pack and 24 Pack options. Each packet contains 32g of gel and provides one serving.

Other Ways to Buy GU Roctane

To choose from all eight Roctane flavours in 6, 12 or 24 Pack quantities, see the GU Roctane Energy Gel range.

To purchase individual 32g packets, see GU Roctane Energy Gel Single Packet.

For a mixed-flavour option, see GU Roctane Energy Gel Assorted Pack.

Explore Other GU Roctane Flavours

Lemonade | Strawberry Kiwi | Pineapple | Sea Salt Chocolate | Cherry Lime | Blueberry Pomegranate | Cold Brew Coffee

Shop GU Roctane Vanilla Orange in Singapore

Shop GU Roctane Energy Gel Vanilla Orange in Singapore from Racepack.sg. Choose 6, 12 or 24 packs of this caffeinated 32g gel with 21g of carbohydrate, 125mg of sodium and 35mg of caffeine per packet.

Explore more products from GU Energy Labs or browse Racepack's energy gels.

GU Roctane Vanilla Orange FAQ

How much caffeine is in GU Roctane Vanilla Orange?

Each 32g packet provides 35mg of caffeine.

How many carbohydrates are in GU Roctane Vanilla Orange?

Each packet provides 21g of carbohydrate, including 6g of total sugars and 6g of added sugars.

How much sodium is in GU Roctane Vanilla Orange?

Each packet provides 125mg of sodium.

How many calories are in GU Roctane Vanilla Orange?

Each packet provides 100 calories.

What does GU Roctane Vanilla Orange taste like?

GU describes Vanilla Orange as a sweet and creamy vanilla flavour combined with citrus orange and a mildly sour finish.

What amino acids are in GU Roctane Vanilla Orange?

Each packet contains a 1425mg Roctane Amino Acid Blend with L-Leucine, Taurine, L-Valine, Beta-Alanine (CarnoSyn®) and L-Isoleucine.

What pack sizes are available?

Racepack offers GU Roctane Vanilla Orange in 6 Pack, 12 Pack and 24 Pack options. Individual packets are available through the separate GU Roctane Single Packet listing.

When should I take GU Roctane Energy Gel?

GU recommends taking an Energy Gel shortly before activity with water. For exercise lasting longer than one hour, GU recommends approximately one gel every 20–30 minutes while continuing to hydrate.