GU Energy Labs
GU Roctane Energy Gel Pineapple | Non-Caffeinated
GU Roctane Energy Gel Pineapple | Non-Caffeinated
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GU Roctane Energy Gel Pineapple is a non-caffeinated 32g energy gel from GU Energy Labs for long-duration and high-intensity activity. Each packet provides 100 calories, 21g of carbohydrate, 125mg of sodium and a 1425mg Roctane Amino Acid Blend.
Pineapple combines a tropical sweet-and-slightly-sour flavour profile with the Roctane endurance formulation without adding caffeine to your fuelling plan.
Key Facts
| Flavour | Pineapple |
|---|---|
| Packet size | 32g / 1 serving |
| Calories | 100 kcal |
| Carbohydrate | 21g |
| Sugars | 6g |
| Added sugars | 6g |
| Sodium | 125mg |
| Calcium | 30mg |
| Caffeine | Non-caffeinated |
| Roctane Amino Acid Blend | 1425mg |
| Main carbohydrate sources | Maltodextrin and fructose |
GU Energy Labs identifies Roctane Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.
Why Choose GU Roctane Pineapple?
GU Roctane Pineapple provides 21g of carbohydrate and 125mg of sodium per 32g packet without added caffeine. It is an option for athletes who want the Roctane formulation while keeping caffeine out of that part of their fuelling plan.
GU describes Pineapple as a tropical flavour that is mostly sweet with a slightly sour finish, making it a fruit-focused option within the Roctane range.
Nutrition Information
Nutrition values are per 1 packet (32g).
| Calories | 100 kcal |
|---|---|
| Total carbohydrate | 21g |
| Total sugars | 6g |
| Includes added sugars | 6g |
| Sodium | 125mg |
| Calcium | 30mg |
| Caffeine | Non-caffeinated |
| Roctane Amino Acid Blend | 1425mg |
Roctane Amino Acid Blend
Each GU Roctane Pineapple packet provides a 1425mg Roctane Amino Acid Blend containing:
- L-Leucine
- Taurine
- L-Valine
- Beta-Alanine (CarnoSyn®)
- L-Isoleucine
Ingredients
Maltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, natural flavor, potassium citrate, malic acid, citric acid, calcium carbonate, beta-alanine, L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).
How to Use GU Roctane Energy Gel
GU recommends taking an Energy Gel shortly before activity with a few sips of water. For exercise lasting longer than one hour, GU recommends approximately one Energy Gel every 20–30 minutes while continuing to hydrate.
Because Pineapple is non-caffeinated, it can be used when you want carbohydrate and sodium without adding caffeine to your overall fuelling strategy.
Individual carbohydrate, fluid and sodium needs are influenced by exercise duration, intensity, environmental conditions and personal tolerance. Practise your fuelling plan during training before race day.
Available Pack Sizes
GU Roctane Energy Gel Pineapple is available from Racepack in 6 Pack, 12 Pack and 24 Pack options. Each packet contains 32g of gel and provides one serving.
| Pack Size | Contents |
|---|---|
| 6 Pack | 6 × 32g GU Roctane Pineapple packets |
| 12 Pack | 12 × 32g GU Roctane Pineapple packets |
| 24 Pack | 24 × 32g GU Roctane Pineapple packets |
Other Ways to Buy GU Roctane
To choose from all eight Roctane flavours in 6, 12 or 24 Pack quantities, see the GU Roctane Energy Gel range.
To purchase individual 32g packets, see GU Roctane Energy Gel Single Packet.
For a mixed-flavour option, see GU Roctane Energy Gel Assorted Pack.
Explore Other GU Roctane Flavours
Lemonade | Strawberry Kiwi | Sea Salt Chocolate | Cherry Lime | Vanilla Orange | Blueberry Pomegranate | Cold Brew Coffee
Shop GU Roctane Pineapple in Singapore
Shop GU Roctane Energy Gel Pineapple in Singapore from Racepack.sg. Choose 6, 12 or 24 packs of this non-caffeinated 32g gel with 21g of carbohydrate and 125mg of sodium per packet.
Explore more products from GU Energy Labs or browse Racepack's energy gels.
GU Roctane Pineapple FAQ
Is GU Roctane Pineapple caffeinated?
No. GU Roctane Pineapple is a non-caffeinated option in the Racepack Roctane range.
How many carbohydrates are in GU Roctane Pineapple?
Each 32g packet provides 21g of carbohydrate, including 6g of total sugars and 6g of added sugars.
How much sodium is in GU Roctane Pineapple?
Each 32g packet provides 125mg of sodium.
How many calories are in GU Roctane Pineapple?
Each packet provides 100 calories.
What amino acids are in GU Roctane Pineapple?
Each packet contains a 1425mg Roctane Amino Acid Blend with L-Leucine, Taurine, L-Valine, Beta-Alanine (CarnoSyn®) and L-Isoleucine.
What pack sizes are available?
Racepack offers GU Roctane Pineapple in 6 Pack, 12 Pack and 24 Pack options. Individual packets are available through the separate GU Roctane Single Packet listing.
When should I take GU Roctane Energy Gel?
GU recommends taking a gel shortly before activity with water. For exercise lasting longer than one hour, GU recommends approximately one gel every 20–30 minutes while continuing to hydrate.
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