GU Energy Labs
GU Original Energy Gel Assorted | 6, 12 or 24 Pack
GU Original Energy Gel Assorted | 6, 12 or 24 Pack
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GU Original Energy Gel Assorted is a Racepack-curated mixed-flavour pack of 32g GU Original Energy Gel packets, available in 6, 12 or 24-pack sizes. Each gel provides 100 calories and a 450mg GU Amino Acid Blend, while carbohydrate, sodium, caffeine and ingredients vary by flavour.
The exact flavour combination may vary according to Racepack's available assortment unless a specific composition is stated on the live product selector. Select your preferred pack size above; the packet quantity is fixed, while the flavour mix may vary.
Key Facts
| Pack sizes | 6 / 12 / 24 individual packets |
|---|---|
| Packet size | 32g / 1 serving per packet |
| Calories | 100 kcal per packet |
| Carbohydrate | 21–23g per packet, depending on flavour |
| Sugars | 7–8g per packet, depending on flavour |
| Sodium | 60–125mg per packet, depending on flavour |
| Caffeine | Varies by flavour: non-caffeinated / 20mg / 40mg |
| GU Amino Acid Blend | 450mg per packet |
| Amino acids | L-Leucine, L-Valine and L-Isoleucine |
| Main carbohydrate sources | Maltodextrin and fructose |
| Assortment | Mixed flavours; exact composition may vary |
GU Energy Labs identifies Original Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.
What Is Included in the Assorted Pack?
Choose a pack size of 6, 12 or 24 GU Original Energy Gel packets. Each packet contains 32g of gel and provides one serving.
The assortment is selected from Racepack's available GU Original Energy Gel flavour pool. Unless the live product listing specifically guarantees a fixed combination, the exact flavours and the number of each flavour may vary.
This listing should therefore be treated as a mixed-profile assortment. One caffeine, sodium or carbohydrate figure does not accurately describe every packet in the pack.
GU Original Energy Gel Flavour Profiles
The table below shows the nutritional profiles across the GU Original Energy Gel family. It is provided as a reference to help you understand possible flavour differences and does not guarantee that every listed flavour will appear in your assortment.
| Profile | GU Original Flavours |
|---|---|
| Non-caffeinated | Birthday Cake, Campfire S'mores, Lemon Sublime, Raspberry Lemonade and Strawberry Banana |
| 20mg caffeine | Chocolate Outrage, Mandarin Orange, Salted Caramel, Salted Watermelon, Tri-Berry and Vanilla Bean |
| 40mg caffeine | Caramel Macchiato, Cola Me Happy, Espresso Love and Jet Blackberry |
| 125mg sodium | Salted Caramel and Salted Watermelon |
| 60mg sodium | The other GU Original flavours covered in the Racepack family |
Espresso Love and Vanilla Bean may be included in relevant GU Original Energy Gel assortments where stocked. They remain part of Racepack's flavour range but do not have separate standalone Racepack flavour pages.
Why Choose an Assorted GU Energy Gel Pack?
The assorted format is designed for customers who want several GU Original flavour options rather than a full pack of one flavour.
It can be useful for trying different flavours, rotating tastes across training sessions or carrying a combination of caffeinated and non-caffeinated options where those flavours are included in the assortment.
If you want one specific flavour rather than a mixed pack, choose the standard GU Original Energy Gel listing or the dedicated 24 Pack instead.
How to Use GU Original Energy Gel
GU recommends taking an Energy Gel shortly before activity with a few sips of water. For exercise lasting longer than one hour, GU recommends approximately one Energy Gel every 20–30 minutes while continuing to hydrate.
Individual carbohydrate, fluid, sodium and caffeine needs are influenced by exercise duration, intensity, environmental conditions and personal tolerance. Check the caffeine level of the specific flavour before use and practise your fuelling strategy during training before race day.
Nutrition Information
Because this is a mixed-flavour product, the exact nutrition of each packet depends on the included flavour.
| Nutrient | Per 32g Packet |
|---|---|
| Calories | 100 kcal |
| Carbohydrate | 21–23g, depending on flavour |
| Sugars | 7–8g, depending on flavour |
| Sodium | 60–125mg, depending on flavour |
| Caffeine | Non-caffeinated / 20mg / 40mg, depending on flavour |
| GU Amino Acid Blend | 450mg |
Flavour-specific differences: Campfire S'mores lists 0.5g total fat per packet. Chocolate Outrage lists 1.5g total fat, 1g saturated fat, 30mg calcium and 1mg iron per packet.
Ingredients
Ingredients vary between GU Original Energy Gel flavours, so there is no single ingredient declaration that accurately represents every possible packet in this assortment.
Across the GU Original family, maltodextrin and fructose are the main carbohydrate sources. Flavour-specific formulas differ in ingredients such as natural flavours, acids, cocoa ingredients, colours, sodium levels and caffeine-containing green tea leaf extract.
For exact ingredient information, check the ingredient declaration printed on each included packet or refer to the corresponding Racepack flavour page where available.
Other Ways to Buy GU Original Energy Gel
For the complete GU Original Energy Gel family and standard same-flavour multipacks, see GU Original Energy Gel.
To choose individual packets by flavour, see GU Original Energy Gel Single Packet.
For a fixed 10-packet mixed format, see GU Original Energy Gel Assorted 10 Pack.
For a full 24-count box of one selected flavour, see GU Original Energy Gel 24 Pack.
Shop GU Original Energy Gel Assorted in Singapore
Shop GU Original Energy Gel Assorted packs in Singapore from Racepack.sg. Choose 6, 12 or 24 mixed-flavour packets for training and race fuelling.
Explore more products from GU Energy Labs or browse Racepack's energy gels.
GU Original Energy Gel Assorted FAQ
What pack sizes are available for GU Original Energy Gel Assorted?
This listing is available in 6, 12 or 24-packet assorted pack sizes. Each individual GU Original Energy Gel packet contains 32g of gel and provides one serving.
Which flavours are included in the assorted pack?
The exact flavour combination may vary according to Racepack's available assortment unless a fixed mix is specifically stated on the live product listing. Selecting 6, 12 or 24 determines the number of packets you receive, not a guaranteed quantity of each flavour.
Does the assorted pack contain both caffeinated and non-caffeinated gels?
The GU Original Energy Gel family contains non-caffeinated, 20mg caffeine and 40mg caffeine flavours, and Racepack currently markets this listing as an assorted caffeinated and non-caffeinated format. Exact flavour quantities and caffeine distribution should not be assumed unless specified on the live listing.
How many calories are in each GU Original Energy Gel?
Each 32g GU Original Energy Gel flavour covered here provides 100 calories.
How many carbohydrates are in GU Original Energy Gel?
GU Original Energy Gel provides 21–23g of carbohydrate per 32g packet, depending on flavour.
How much caffeine is in GU Original Energy Gel?
Caffeine varies by flavour. The Racepack family includes non-caffeinated flavours, flavours containing 20mg caffeine and flavours containing 40mg caffeine per packet.
How much sodium is in GU Original Energy Gel?
GU Original Energy Gel provides 60–125mg of sodium per packet, depending on flavour. Salted Caramel and Salted Watermelon provide 125mg; the other flavours covered here provide 60mg.
What is the 450mg GU Amino Acid Blend?
Each GU Original Energy Gel flavour covered here provides a 450mg GU Amino Acid Blend containing L-Leucine, L-Valine and L-Isoleucine.
When should I take GU Original Energy Gel?
GU recommends taking an Energy Gel shortly before activity with water. For exercise lasting longer than one hour, GU recommends approximately one gel every 20–30 minutes while continuing to hydrate. Check the caffeine level of the specific flavour and practise your fuelling strategy during training before race day.
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Had a question about my order and the customer service was amazing. So friendly and helpful. You can tell they actually care about their customers.