GU Original Energy Gel Birthday Cake Non-Caffeinated | Running & Endurance

GU Original Energy Gel Birthday Cake is a non-caffeinated 32g energy gel from GU Energy Labs for running, cycling, triathlon and other endurance activities. Each packet provides 100 calories, 22g of carbohydrate, 60mg of sodium and a 450mg GU Amino Acid Blend.

Birthday Cake combines maltodextrin and fructose as carbohydrate sources with electrolytes and amino acids in a portable, non-caffeinated gel for training and racing.

Key Facts

GU Energy Labs identifies Original Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.

About Birthday Cake

Birthday Cake is a non-caffeinated flavour in the GU Original Energy Gel range with an indulgent cake-batter-inspired flavour profile. GU originally created the flavour to celebrate its 25th birthday.

Because Birthday Cake is non-caffeinated, it provides carbohydrate fuel without adding caffeine to your fuelling plan.

Non-Caffeinated Energy Gel

GU Original Energy Gel Birthday Cake is a non-caffeinated option. Each packet provides carbohydrate, sodium and GU's amino acid blend without the caffeine found in some other GU Original flavours.

This can be useful for athletes who avoid caffeine, prefer to manage caffeine separately or want to alternate caffeinated and non-caffeinated gels during longer sessions.

How to Use GU Original Energy Gel

GU recommends taking an Energy Gel approximately 5 minutes before activity with a few sips of water. During exercise lasting longer than one hour, GU recommends approximately one Energy Gel every 20–30 minutes while continuing to hydrate.

Individual carbohydrate, fluid and sodium needs vary according to exercise duration, intensity, environmental conditions and personal tolerance. Practise your fuelling strategy during training before race day.

Nutrition Information

Values are per 1 packet (32g).

The 450mg GU Amino Acid Blend contains L-Leucine, L-Valine and L-Isoleucine.

Ingredients

Other ingredients: Maltodextrin, water, fructose, potassium citrate, sodium citrate, citric acid, natural flavor, calcium carbonate, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).

Other Non-Caffeinated GU Original Flavours

Birthday Cake is one of the non-caffeinated flavours in Racepack's GU Original Energy Gel range. Other non-caffeinated options include Campfire S'mores, Lemon Sublime, Raspberry Lemonade and Strawberry Banana.

Birthday Cake and Campfire S'mores provide 22g of carbohydrate and 60mg of sodium per packet. Lemon Sublime, Raspberry Lemonade and Strawberry Banana provide 23g of carbohydrate and 60mg of sodium per packet.

Pack Sizes and Other Ways to Buy GU Original

This Birthday Cake listing is available in 6, 12 and 24-packet quantities. Each packet contains 32g of gel and provides one serving.

The supplied Birthday Cake manufacturer label shows 8 servings per container. This manufacturer package information is separate from Racepack's 6, 12 and 24-packet commercial quantities.

For the complete GU Original Energy Gel range and other flavours, see GU Original Energy Gel.

To choose individual packets, see GU Original Energy Gel Single Packet.

For a mixed 10-packet format, see GU Original Energy Gel Assorted 10 Pack.

For a dedicated 24-count buying option, see GU Original Energy Gel 24 Pack.

For mixed 6, 12 or 24-packet options, see GU Original Energy Gel Assorted.

Shop GU Original Energy Gel Birthday Cake in Singapore

Shop GU Original Energy Gel Birthday Cake in Singapore from Racepack.sg. Each non-caffeinated 32g packet provides 100 calories, 22g of carbohydrate and 60mg of sodium for endurance training and racing.

Explore more products from GU Energy Labs or browse Racepack's energy gels.

GU Original Energy Gel Birthday Cake FAQ

Is GU Birthday Cake Energy Gel caffeinated?

No. GU Original Energy Gel Birthday Cake is a non-caffeinated flavour.

How many carbohydrates are in GU Birthday Cake?

Each 32g packet provides 22g of carbohydrate, including 7g of total sugars.

How much sodium is in GU Birthday Cake?

Each packet provides 60mg of sodium.

How many calories are in GU Birthday Cake?

Each packet provides 100 calories.

What amino acids are in GU Birthday Cake?

Each packet provides a 450mg GU Amino Acid Blend containing L-Leucine, L-Valine and L-Isoleucine.

What does GU Birthday Cake taste like?

Birthday Cake has an indulgent cake-batter-inspired flavour profile. GU originally developed the flavour as part of its 25th birthday celebration.

When should I take GU Original Energy Gel Birthday Cake?

GU recommends taking an Energy Gel approximately 5 minutes before activity with water. During exercise lasting longer than one hour, GU recommends approximately one gel every 20–30 minutes while continuing to hydrate.

Why choose a non-caffeinated GU Energy Gel?

A non-caffeinated gel provides carbohydrate fuel without adding caffeine. This can be useful for athletes who avoid caffeine, manage caffeine separately or alternate between caffeinated and non-caffeinated gels during longer sessions.

How many packets are in the Birthday Cake product?

Racepack offers this listing in 6, 12 and 24-packet quantities. Each packet contains 32g of gel. The supplied manufacturer label separately identifies an 8-serving container, so manufacturer packaging should not be confused with Racepack's selling quantities.

Is GU Original Energy Gel Birthday Cake vegan and gluten-free?

GU Energy Labs currently identifies its Original Energy Gel range as vegan, gluten-free, dairy-free and kosher.