GU Energy Labs
GU Original Energy Gel Cola-Me Happy Caffeinated | Running & Endurance
GU Original Energy Gel Cola-Me Happy Caffeinated | Running & Endurance
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GU Original Energy Gel Cola Me-Happy is a caffeinated 32g energy gel from GU Energy Labs for running, cycling, triathlon and other endurance activities. Each packet provides 100 calories, 22g of carbohydrate, 60mg of sodium, 40mg of caffeine and a 450mg GU Amino Acid Blend.
Cola Me-Happy combines maltodextrin and fructose as carbohydrate sources with electrolytes, amino acids and caffeine in a portable gel format for training and racing.
Key Facts
| Flavour | Cola Me-Happy |
|---|---|
| Packet size | 32g / 1 serving |
| Calories | 100 kcal |
| Carbohydrate | 22g |
| Sugars | 7g |
| Added sugars | 7g |
| Sodium | 60mg |
| Caffeine | 40mg |
| Caffeine source | Green tea leaf extract |
| GU Amino Acid Blend | 450mg |
| Amino acids | L-Leucine, L-Valine and L-Isoleucine |
| Main carbohydrate sources | Maltodextrin and fructose |
GU Energy Labs identifies Original Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.
About Cola Me-Happy
Cola Me-Happy is GU Original Energy Gel's caffeinated cola flavour, with a tangy and slightly spicy flavour profile.
Each packet contains 40mg of caffeine, placing Cola Me-Happy among the higher-caffeine flavours in Racepack's GU Original Energy Gel range.
40mg Caffeine per Packet
Each 32g Cola Me-Happy packet provides 40mg of caffeine from green tea leaf extract.
When planning caffeine intake, consider caffeine from all sources including gels, coffee, energy drinks and other sports-nutrition products. Individual caffeine tolerance varies.
How to Use GU Original Energy Gel
GU recommends taking an Energy Gel shortly before activity with a few sips of water. For exercise lasting longer than one hour, GU recommends approximately one Energy Gel every 20–30 minutes while continuing to hydrate.
Individual carbohydrate, fluid, sodium and caffeine needs are influenced by exercise duration, intensity, environmental conditions and personal tolerance. Practise your fuelling and caffeine strategy during training before race day.
Nutrition Information
Values are per 1 packet (32g).
| Nutrient | Amount per Packet | % Daily Value |
|---|---|---|
| Calories | 100 kcal | — |
| Total Carbohydrate | 22g | 8% |
| Total Sugars | 7g | Daily Value not established |
| Includes Added Sugars | 7g | 15% |
| Sodium | 60mg | 3% |
| GU Amino Acid Blend | 450mg | Daily Value not established |
| Caffeine | 40mg | Daily Value not established |
The 450mg GU Amino Acid Blend contains L-Leucine, L-Valine and L-Isoleucine.
Ingredients
Other ingredients: Maltodextrin, water, fructose, natural flavor, citric acid, potassium citrate, sodium citrate, fruit and vegetable juice (for color), calcium carbonate, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).
Caffeine: 40mg from green tea leaf extract per packet.
Other 40mg Caffeine GU Original Flavours
Cola Me-Happy is one of the 40mg caffeine flavours in Racepack's GU Original Energy Gel range. Other 40mg options include Caramel Macchiato, Espresso Love and Jet Blackberry.
Espresso Love remains available within relevant GU Original Energy Gel listings where stocked but does not have a separate Racepack flavour page.
Pack Sizes and Other Ways to Buy GU Original
This Cola Me-Happy listing is available in 6, 12 and 24-packet quantities. Each packet contains 32g of gel and provides one serving.
For the complete GU Original Energy Gel range and other flavours, see GU Original Energy Gel.
To choose individual packets, see GU Original Energy Gel Single Packet.
For a mixed 10-packet format, see GU Original Energy Gel Assorted 10 Pack.
For a dedicated full-box option, see GU Original Energy Gel 24 Pack.
For mixed 6, 12 or 24-packet options, see GU Original Energy Gel Assorted.
Shop GU Original Energy Gel Cola Me-Happy in Singapore
Shop GU Original Energy Gel Cola Me-Happy in Singapore from Racepack.sg. Each 32g packet provides 100 calories, 22g of carbohydrate, 60mg of sodium and 40mg of caffeine for endurance training and racing.
Explore more products from GU Energy Labs or browse Racepack's energy gels.
GU Original Energy Gel Cola Me-Happy FAQ
How much caffeine is in GU Cola Me-Happy Energy Gel?
Each 32g GU Original Energy Gel Cola Me-Happy packet provides 40mg of caffeine from green tea leaf extract.
How many carbohydrates are in Cola Me-Happy?
Each packet provides 22g of carbohydrate, including 7g of total sugars.
How much sodium is in Cola Me-Happy?
Each 32g packet provides 60mg of sodium.
How many calories are in GU Cola Me-Happy?
Each packet provides 100 calories.
What amino acids are in GU Cola Me-Happy?
Each packet provides a 450mg GU Amino Acid Blend containing L-Leucine, L-Valine and L-Isoleucine.
Is GU Cola Me-Happy caffeinated?
Yes. Cola Me-Happy provides 40mg of caffeine per 32g packet, making it one of the higher-caffeine GU Original Energy Gel flavours in Racepack's range.
When should I take GU Original Energy Gel Cola Me-Happy?
GU recommends taking an Energy Gel shortly before activity with water. For exercise lasting longer than one hour, GU recommends approximately one gel every 20–30 minutes while continuing to hydrate. Because Cola Me-Happy contains 40mg of caffeine, consider your total caffeine intake when planning multiple gels.
Is GU Original Energy Gel Cola Me-Happy vegan and gluten-free?
GU Energy Labs currently identifies its Original Energy Gel range as vegan, gluten-free, dairy-free and kosher.
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