GU Energy Labs
GU Energy Labs is a pioneering sports nutrition brand known for creating the original energy gel. Their products—including gels, chews, and drinks—are designed to boost endurance, hydration, and recovery for athletes, with a strong focus on scientific innovation and sustainability.
More Energy
High carbohydrate content for sustained performance
Easy On Your Stomach
Designed to be gentle and easy to digest
Vegan Friendly
100% Vegan and gluten free
Trusted By Pros
Used by world champions & everyday athletes
WHY ATHLETES CHOOSE GU Energy Labs
FAST-ACTING ENERGY
Dual-source carbohydrates for immediate and sustained fuel
MUSCLE PROTECTION
Packed with essential BCAAs to reduce fatigue and muscle damage
ELECTROLYTE RECOVERY
Sodium and potassium to maintain hydration and prevent cramping
WIDE VARIETY OF FLAVOURS
Many great tasting, easy-to-digest formulas built for training and racing
GU Original Energy Gel Cola-Me Happy Caffeinated | Running & Endurance
GU Original Energy Gel Mandarin Orange Caffeinated | Running & Endurance
GU Hydration Tabs Strawberry Lemonade | Running & Endurance
GU Original Energy Gel Strawberry Banana Non-Caffeinated | Running & Endurance
GU Original Energy Gel Birthday Cake Non-Caffeinated | Running & Endurance
GU Original Energy Gel Campfire Smores Non-Caffeinated | Running & Endurance
GU Original Energy Gel Lemon Sublime Non-Caffeinated | Running & Endurance
GU Original Energy Gel Raspberry Lemonade Non-Caffeinated | Running & Endurance
GU Original Energy Gel Caramel Macchiato Caffeinated | Running & Endurance
GU Original Energy Gel Salted Caramel Caffeinated | Running & Endurance
GU Original Energy Gel Tri-Berry Caffeinated | Running & Endurance
GU Energy Chews Lemonade Non-Caffeinated | Running & Endurance Fuel
GU Energy Chews Assorted Caffeinated & Non-Caffeinated | Running & Endurance Fuel
GU Energy Chews Salted Lime Non-Caffeinated | Running & Endurance Fuel
GU Energy Chews Strawberry Caffeinated | Running & Endurance Fuel
GU Energy Chews Watermelon Non-Caffeinated | Running & Endurance Fuel
GU Energy Chews Orange Non-Caffeinated | Running & Endurance Fuel
GU Energy Chews Blueberry Pomegranate Non-Caffeinated | Running & Endurance Fuel
GU Roctane Energy Gel Assorted Pack | Endurance Sports
GU Roctane Energy Gel Strawberry Kiwi | Non-Caffeinated
GU Roctane Energy Gel Sea Salt Chocolate | 35mg Caffeine
GU Roctane Energy Gel Blueberry Pomegranate | 35mg Caffeine
GU Roctane Energy Gel Cold Brew Coffee | 70mg Caffeine
GU Original Energy Gel Salted Watermelon Caffeinated | Running & Endurance
GU Original Energy Gel Jet Blackberry Caffeinated | Running & Endurance
GU Original Energy Gel Chocolate Outrage Caffeinated | Running & Endurance
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FREE NEXT DAY DELIVERY
For orders over $85
FREE GIFTS
On Selected Brands. While stocks last
VALUED CUSTOMERS SAY
"My go-to store for all gels, electrolytes and recovery products."
D
"I was looking for a specific SiS gel and couldn't find it anywhere. These guys had it, plus a dozen other flavors I'd never seen! My one-stop shop from now on."
A
"Prices are better than Shopee and delivery is next day. Highly recommended!"
J
"This is the gold standard. A huge selection, fair prices, and lightning-fast delivery. I don't bother looking anywhere else anymore."
S
"Had a question about my order and the customer service was amazing. So friendly and helpful. You can tell they actually care about their customers."
D
"The prices are unbeatable, honestly. I thought there had to be a catch, but my order arrived in literally two days. Insanely fast shipping and great value."
M
"Best sports nutrition store in Singapore! Fast delivery and authentic products."
M
Gu Energy FAQ
For optimal endurance and performance, consume 1 packet of GU Energy Gel 5 minutes before your activity, and then take another packet every 45 minutes during exercise. Always drink a few sips of water with each gel to aid digestion and accelerate carbohydrate absorption into your bloodstream.
Standard GU Energy Gels are designed for daily training and general endurance, offering 100 calories, electrolytes, and essential BCAAs. GU Roctane Gels are formulated for high-intensity or long-duration efforts, packing 3 times the Branched-Chain Amino Acids (BCAAs), added Beta-Alanine, and extra Ornithine Alpha-Ketoglutarate (OKG) to reduce muscle fatigue, buffer acid build-up, and speed up recovery.
GU Energy Chews deliver the exact same fast-acting energy formula, electrolytes, and amino acids as GU Energy Gels, but in a chewable, solid form. One serving of Chews (4 chews) provides 90–100 calories, making them a great alternative if you prefer chewing solid food during long rides or runs.
No. GU offers both caffeinated and caffeine-free options across their flavor lineup. Caffeine levels range from 0mg (Caffeine-Free) to 20mg or 40mg per packet depending on the flavor. Caffeine-free options are ideal for late-day training or athletes sensitive to stimulants, while caffeinated flavors help reduce perceived exertion and boost mental focus.
GU Drink Tabs are low-calorie effervescent hydration tablets designed to replace essential sodium and potassium lost through sweat. Simply drop 1 tab into 473ml (16 oz) of water to maintain proper fluid balance and prevent cramping before, during, or after exercise without adding extra sugar or calories.
Yes. All GU Energy Gels, Roctane Gels, Chews, and Hydration Tabs are certified Gluten-Free, Vegan-friendly, Kosher, and free from dairy and soy.