GU Energy Chews Salted Lime Non-Caffeinated | Running & Endurance Fuel

GU Energy Chews Salted Lime are caffeine-free carbohydrate chews for portable fuelling before and during running, cycling, triathlon and other endurance activity. One serving is approximately 8 pieces (30g) and provides 100 calories, 23g carbohydrate and 125mg sodium.

Salted Lime is the higher-sodium flavour in the GU Energy Chews range. It provides 125mg sodium per serving, compared with 40mg in the other Racepack GU Energy Chews flavours, making sodium its main formulation difference within the family.

GU Energy Chews Salted Lime Key Facts

Product	GU Energy Chews Salted Lime
Flavor	Salted Lime
Format	Soft, bite-sized energy chews
Serving Size	About 8 pieces (30g)
Servings per Pouch	2 servings
Chews per Pouch	Approximately 16 pieces
Calories	100 calories per serving
Carbohydrate	23g per serving
Total Sugars	11g per serving
Sodium	125mg per serving
GU Amino Acid Blend	420mg per serving: L-Leucine, L-Valine and L-Isoleucine
Caffeine	0mg — non-caffeinated
Dietary Information	Vegan, gluten-free, dairy-free and kosher

Why Choose Salted Lime?

Salted Lime is the higher-sodium GU Energy Chews option. It provides 125mg sodium per serving, while Blueberry Pomegranate, Orange, Strawberry, Watermelon and Lemonade each provide 40mg per serving.

It is also caffeine-free, making it suitable for athletes who want carbohydrate and sodium without adding caffeine to their fuelling plan.

GU describes Salted Lime as a tart, mouthwatering flavour. Like the other Energy Chews, its individual pieces can be portioned progressively during training or racing rather than requiring the whole pouch to be consumed at once.

How Many Chews Are in a Pouch?

A standard GU Energy Chews Salted Lime pouch is a double-serving bag. One serving is approximately 8 pieces (30g), so a pouch contains approximately 16 chews across 2 servings.

The Racepack pack-size options refer to the number of complete pouches supplied, not the number of individual chews or servings.

How to Use GU Energy Chews Salted Lime

For exercise lasting up to one hour, GU recommends taking one serving approximately five minutes before activity with a few sips of water.

For exercise lasting longer than one hour, GU recommends aiming for one serving every 20–30 minutes while continuing to hydrate. Individual requirements vary with exercise duration, intensity and tolerance, so practise your intended fuelling strategy during training before race day.

Nutrition Information

Serving size: About 8 pieces (30g).

Calories	100
Total Carbohydrate	23g
Total Sugars	11g
Includes Added Sugars	11g
Sodium	125mg
GU Amino Acid Blend	420mg
Caffeine	0mg

GU Amino Acid Blend: L-Leucine, L-Valine and L-Isoleucine.

Ingredients

Tapioca syrup, cane sugar, maltodextrin, water, pectin, sea salt, citric acid, natural flavor, sunflower oil, sodium citrate, colored with spirulina extract and turmeric extract, potassium citrate, carnauba wax.

Salted Lime vs Other GU Energy Chews

The main nutritional difference is sodium. Salted Lime provides 125mg sodium per serving, compared with 40mg in the other GU Energy Chews flavours currently sold by Racepack.

Salted Lime is caffeine-free. If you specifically want caffeine, GU Energy Chews Strawberry + Caffeine provides 20mg caffeine per serving.

For the complete flavour and nutrition comparison, see the GU Energy Chews main range.

Explore GU Energy Chews

GU Energy Chews main range | Assorted | Blueberry Pomegranate | Orange | Strawberry + Caffeine | Watermelon | Lemonade

Shop GU Energy Chews Salted Lime in Singapore

Shop GU Energy Chews Salted Lime in Singapore from Racepack.sg. Choose your preferred pouch quantity above, or browse the GU Energy Labs collection and Energy Chews collection for more endurance nutrition options.

Frequently Asked Questions

How much sodium is in GU Energy Chews Salted Lime?

One serving provides 125mg sodium. This is higher than the 40mg per serving found in the other GU Energy Chews flavours currently sold by Racepack.

Do GU Energy Chews Salted Lime contain caffeine?

No. Salted Lime is non-caffeinated and contains 0mg caffeine per serving.

How many carbohydrates are in GU Energy Chews Salted Lime?

One 30g serving provides 23g carbohydrate.

How many GU Salted Lime Chews are in one serving?

One serving is approximately 8 pieces (30g).

How many chews are in one GU Energy Chews Salted Lime pouch?

A standard pouch contains approximately 16 chews across 2 servings.

What amino acids are in GU Energy Chews Salted Lime?

One serving contains a 420mg GU Amino Acid Blend consisting of L-Leucine, L-Valine and L-Isoleucine.

When should I take GU Energy Chews?

GU recommends one serving approximately five minutes before activity for shorter sessions. During exercise lasting longer than an hour, GU recommends aiming for one serving every 20–30 minutes while also hydrating.

What is the difference between Salted Lime and other GU Energy Chews?

The main difference is sodium. Salted Lime provides 125mg sodium per serving, while the other Racepack flavours provide 40mg. Salted Lime is also caffeine-free.