GU Original Energy Gel Assorted 10 Pack is a Racepack-curated mixed pack containing 10 individual 32g GU Original Energy Gel packets. Each gel provides 100 calories and a 450mg GU Amino Acid Blend, while carbohydrate, sodium, caffeine and ingredients vary by flavour.
The exact flavour combination may vary according to Racepack's available assortment unless a specific composition is stated on the live product selector. This listing guarantees the 10-packet quantity, not a fixed number of each flavour.
Key Facts
| Pack contents |
10 individual GU Original Energy Gel packets |
| Packet size |
32g / 1 serving per packet |
| Calories |
100 kcal per packet |
| Carbohydrate |
21–23g per packet, depending on flavour |
| Sugars |
7–8g per packet, depending on flavour |
| Sodium |
60–125mg per packet, depending on flavour |
| Caffeine |
Varies by included flavour: non-caffeinated, 20mg or 40mg |
| GU Amino Acid Blend |
450mg per packet |
| Amino acids |
L-Leucine, L-Valine and L-Isoleucine |
| Main carbohydrate sources |
Maltodextrin and fructose |
| Assortment type |
Mixed flavours; exact composition may vary |
GU Energy Labs identifies Original Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.
What Is Included in the Assorted 10 Pack?
You receive 10 individual GU Original Energy Gel packets selected from Racepack's available assortment.
GU Original Energy Gel flavours have different caffeine, sodium, carbohydrate and ingredient profiles. Unless the live Racepack listing specifically guarantees a fixed flavour combination, the exact flavours and the number of each flavour in your 10-pack may vary.
This means the pack should be treated as a mixed-profile assortment rather than as one single nutritional formula.
GU Original Energy Gel Flavour Profiles
The table below is a reference to the GU Original Energy Gel family. It helps explain the nutritional differences between possible flavours, but it does not guarantee that every flavour listed will be included in your Assorted 10 Pack.
Espresso Love and Vanilla Bean may appear within relevant GU Original Energy Gel assortments where stocked, but they do not have separate Racepack flavour pages.
Why Choose the Assorted 10 Pack?
The Assorted 10 Pack is designed for customers who want a compact mixed selection of GU Original Energy Gel rather than committing to one flavour.
It can be useful for trying different GU flavours, carrying different taste options across training sessions, or building a fuelling supply without purchasing a larger 24-count format.
How to Use GU Original Energy Gel
GU recommends taking an Energy Gel shortly before activity with a few sips of water. For exercise lasting longer than one hour, GU recommends approximately one Energy Gel every 20–30 minutes while continuing to hydrate.
Individual carbohydrate, fluid, sodium and caffeine needs are influenced by exercise duration, intensity, environmental conditions and personal tolerance. Check the caffeine level of the specific flavour before use and practise your fuelling strategy during training before race day.
Nutrition Information
Because this is an assorted pack, there is no single carbohydrate, sodium or caffeine figure that accurately describes every packet.
| Nutrient |
Per 32g Packet |
| Calories |
100 kcal |
| Carbohydrate |
21–23g, depending on flavour |
| Sugars |
7–8g, depending on flavour |
| Sodium |
60–125mg, depending on flavour |
| Caffeine |
Non-caffeinated / 20mg / 40mg, depending on flavour |
| GU Amino Acid Blend |
450mg |
Campfire S'mores and Chocolate Outrage also have flavour-specific fat values that differ from the standard nutrition presentation. Refer to the individual packet label or the relevant Racepack flavour page for exact SKU nutrition.
Ingredients
Ingredients vary by flavour, so one universal ingredient declaration should not be used for the entire Assorted 10 Pack.
GU Original Energy Gel formulations use maltodextrin and fructose as the main carbohydrate sources, while flavour-specific ingredients, acids, colours, cocoa ingredients, sodium levels and caffeine-containing green tea extract vary across the range.
Check the ingredient declaration printed on each included packet before consumption if you need exact ingredient information for a particular flavour.
Other Ways to Buy GU Original Energy Gel
For the complete GU Original Energy Gel family and same-flavour multipack options, see GU Original Energy Gel.
To choose individual packets and flavours, see GU Original Energy Gel Single Packet.
For a dedicated 24-count buying option, see GU Original Energy Gel 24 Pack.
For other mixed-flavour pack quantities, see GU Original Energy Gel Assorted.
Shop GU Original Energy Gel Assorted 10 Pack in Singapore
Shop the GU Original Energy Gel Assorted 10 Pack in Singapore from Racepack.sg. The 10-packet format provides a mixed-flavour way to stock GU Original gels for training and race fuelling.
Explore more products from GU Energy Labs or browse Racepack's energy gels.
GU Original Energy Gel Assorted 10 Pack FAQ
How many gels are in the GU Original Energy Gel Assorted 10 Pack?
You receive 10 individual GU Original Energy Gel packets. Each packet contains 32g of gel and provides one serving.
Which flavours are included in the Assorted 10 Pack?
The exact flavour combination may vary according to Racepack's available assortment unless a specific composition is stated on the live listing. The 10-packet quantity is fixed, but exact flavour quantities should not be assumed.
Does every gel in the Assorted 10 Pack contain caffeine?
Not necessarily. The GU Original Energy Gel family includes non-caffeinated, 20mg caffeine and 40mg caffeine flavours. The caffeine level therefore depends on the specific packets included in your assortment.
How many carbohydrates are in each GU Original Energy Gel?
Each 32g GU Original Energy Gel provides 21–23g of carbohydrate, depending on flavour.
How much sodium is in GU Original Energy Gel?
GU Original Energy Gel provides 60–125mg of sodium per packet, depending on flavour. Salted Caramel and Salted Watermelon provide 125mg; the other Racepack family flavours covered here provide 60mg.
What is the 450mg GU Amino Acid Blend?
Each GU Original Energy Gel flavour covered here provides a 450mg GU Amino Acid Blend containing L-Leucine, L-Valine and L-Isoleucine.
When should I take GU Original Energy Gel?
GU recommends taking an Energy Gel shortly before activity with water. For exercise lasting longer than one hour, GU recommends approximately one gel every 20–30 minutes while continuing to hydrate. Check the caffeine content of each flavour and practise your fuelling strategy during training before race day.
Is this an official GU manufacturer 10-count box?
No. This listing is a Racepack-curated assortment of genuine GU Original Energy Gel packets. GU manufacturer's current standard box formats are separate from Racepack's 10-packet assortment.