SaltStick
SaltStick Energy Gummies 3 Pack | Training & Race Day
SaltStick Energy Gummies 3 Pack | Training & Race Day
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SaltStick Energy Gummies 3 Pack combine fast-acting carbohydrate with electrolytes in a soft gummy format for training, long runs, workouts and race day.
Depending on flavour, each retail packet provides 28g or 36g carbohydrate together with sodium and potassium. SaltStick Energy Gummies are caffeine free and are designed to provide meaningful carbohydrate fuel as well as electrolytes.
This Racepack listing contains 3 individual retail packets. Each packet contains 8 gummies, equal to 2 servings of 4 gummies. A Racepack 3 Pack therefore contains 24 gummies in total.
Why Choose SaltStick Energy Gummies?
- 28–36g carbohydrate per packet: provides a meaningful amount of carbohydrate for fueling during training and race day.
- Carbohydrates + electrolytes together: combines carbohydrate fuel with sodium and potassium in one chewable product.
- 8 gummies per packet: each packet contains 2 servings of 4 gummies, allowing intake to be divided during activity.
- Caffeine free: all six current SaltStick Energy Gummies flavours provide fuel without adding caffeine to your nutrition plan.
Who Are SaltStick Energy Gummies For?
SaltStick Energy Gummies are designed for athletes and active individuals who want portable carbohydrate fuel together with electrolytes in a chewable format.
They can fit into fueling plans for activities including long runs, training sessions, gym workouts, team sports, hiking, game days and race day.
Energy Gummies are particularly relevant when you need meaningful carbohydrate intake, rather than only electrolyte replacement.
SaltStick Energy Gummies Flavours
Racepack offers six official SaltStick Energy Gummies flavours:
- Sour Pop Rocket
- Sour Blue Razz
- Orange Mango Guava
- Green Apple
- Strawberry
- Rainbow Blast
Racepack also offers Assorted 3.
Assorted 3 is a Racepack-created variable assortment containing 3 packets selected from currently available Energy Gummies flavours. The exact flavour combination is not guaranteed.
Because nutrition and ingredients differ by flavour, Assorted 3 does not have one universal nutrition or ingredient profile. Refer to the individual packets supplied for the exact values and ingredient declarations.
How to Use SaltStick Energy Gummies
Suggested use: SaltStick recommends consuming 1 packet every 30–60 minutes during activity.
SaltStick's current product guidance also presents the serving strategy as 4 gummies approximately every 30 minutes during activity, with water as needed.
Each packet contains 8 gummies, so one retail packet provides two 4-gummy servings.
Carbohydrate, electrolyte and fluid requirements vary according to exercise duration, intensity, environmental conditions and individual tolerance. Practise your intended fueling strategy during training before relying on it during an important race.
SaltStick Energy Gummies Nutrition Facts by Flavour
Serving size: 4 gummies.
Servings per packet: 2.
Gummies per packet: 8.
Nutrition is not identical across all six flavours. Use the flavour-specific values below rather than assuming one universal formula.
| Flavour | Calories | Carbohydrate | Sugars | Added Sugars | Sodium |
|---|---|---|---|---|---|
| Sour Pop Rocket | 60 kcal | 14 g | 9 g | 6 g | 65 mg |
| Sour Blue Razz | 60 kcal | 14 g | 9 g | 6 g | 50 mg |
| Orange Mango Guava | 70 kcal | 18 g | 11 g | 8 g | 65 mg |
| Green Apple | 70 kcal | 18 g | 11 g | 8 g | 65 mg |
| Strawberry | 70 kcal | 18 g | 11 g | 8 g | 65 mg |
| Rainbow Blast | 70 kcal | 18 g | 11 g | 8 g | 65 mg |
Values above are per 4-gummy serving.
Carbohydrates & Electrolytes Per Packet
Each packet contains two servings. The full-packet carbohydrate and electrolyte profile therefore differs by flavour:
| Flavour | Carbohydrate | Sodium | Potassium | Sodium + Potassium |
|---|---|---|---|---|
| Sour Pop Rocket | 28 g | 130 mg | 40 mg | 170 mg |
| Sour Blue Razz | 28 g | 100 mg | 40 mg | 140 mg |
| Orange Mango Guava | 36 g | 130 mg | 40 mg | 170 mg |
| Green Apple | 36 g | 130 mg | 40 mg | 170 mg |
| Strawberry | 36 g | 130 mg | 40 mg | 170 mg |
| Rainbow Blast | 36 g | 130 mg | 40 mg | 170 mg |
SaltStick also states that Energy Gummies provide 100%+ Daily Value of vitamin C per packet.
Ingredients by Flavour
Energy Gummies do not use one identical ingredient declaration across all flavours. Check the exact flavour below.
Sour Pop Rocket
Glucose, Sugar, Water, Pectin, Citric Acid, Sodium Citrate, Natural Flavors, Potassium Citrate, Blue Spirulina Powder, Turmeric, Purple Carrot Root (Added for Color), Ascorbic Acid, Lactic Acid, Sea Salt.
Sour Blue Razz
Glucose, Sugar, Water, Pectin, Citric Acid, Sodium Citrate, Natural Flavor, Potassium Citrate, Blue Spirulina Powder (Added for Color), Ascorbic Acid, Lactic Acid, Sea Salt.
Orange Mango Guava
Glucose, Sugar, Water, Pectin, Citric Acid, Sodium Citrate, Natural Flavors, Potassium Citrate, Beta Carotene & Beet Juice Concentrate (Added for Color), Ascorbic Acid, Sea Salt, Carnauba Wax.
Green Apple
Glucose, Sugar, Water, Pectin, Citric Acid, Sodium Citrate, Natural Flavor, Potassium Citrate, Spirulina Powder (Added for Color), Ascorbic Acid, Sea Salt, Carnauba Wax.
Strawberry
Glucose, Sugar, Water, Pectin, Citric Acid, Sodium Citrate, Natural Flavor, Potassium Citrate, Beet Juice Concentrate (Added for Color), Ascorbic Acid, Sea Salt, Carnauba Wax.
Rainbow Blast
Glucose, Sugar, Water, Pectin, Citric Acid, Sodium Citrate, Natural Flavors, Potassium Citrate, Beet Juice Concentrate, Turmeric Concentrate, Vegetable Juice & Spirulina Powder (Added for Color), Ascorbic Acid, Sea Salt, Carnauba Wax.
Assorted 3
Assorted 3 is a variable Racepack assortment. Ingredients depend on the 3 individual packets supplied. Refer to each packet for its exact ingredient declaration.
Ingredient declarations and packaging may change over time. If you have an allergy or specific dietary requirement, check the individual packet you receive before use.
Dietary & Product Information
- Vegan
- Gluten Free
- Dairy Free
- Caffeine Free
- No Artificial Colors
- No Artificial Sweeteners
- Manufacturer-listed Informed Choice certification
How Energy Gummies Fit Into Your Fueling Plan
SaltStick Energy Gummies are a carbohydrate fuel with electrolytes, rather than an electrolyte-only supplement.
Depending on flavour, one packet provides 28g or 36g carbohydrate. This means Energy Gummies can make a meaningful contribution to carbohydrate intake during longer training sessions and race day.
Your total carbohydrate intake should include all fuel sources used during the same session, including gummies, gels, carbohydrate drinks, bars and other sports nutrition.
Energy Gummies also provide sodium and potassium, but electrolyte and fluid requirements vary between athletes. Maintain appropriate fluid intake according to your activity, environmental conditions and individual needs.
SaltStick Energy Gummies vs FastChews
Energy Gummies and FastChews are both chewable SaltStick products, but they serve different primary roles.
| Feature | Energy Gummies | FastChews |
|---|---|---|
| Primary role | Carbohydrate fuel + electrolytes | Primarily electrolyte intake |
| Carbohydrate | 28–36 g per packet | 2 g per 2-tablet serving |
| Sodium | 100–130 mg per packet, depending on flavour | 100 mg per 2-tablet serving |
| Format | Soft gummy | Chewable tablet |
| Caffeine | Caffeine Free | Racepack's current nine flavours are non-caffeinated |
| Choose when | You need meaningful carbohydrate fuel together with electrolytes | You primarily want convenient electrolyte intake |
For electrolyte-focused chewable tablets, shop SaltStick FastChews 60 Tablets or SaltStick FastChews 10 Tablets.
What You Receive
Each Racepack SaltStick Energy Gummies 3 Pack contains 3 individual retail packets.
Each retail packet contains 8 gummies, giving you 24 gummies in total.
For a named flavour option, all 3 packets are the selected flavour.
For Assorted 3, Racepack selects 3 packets from currently available Energy Gummies flavours. The exact flavour combination is not guaranteed.
SaltStick's manufacturer box contains 10 retail packets. That manufacturer box quantity is separate from Racepack's 3-packet commercial listing.
Other SaltStick Options
- SaltStick FastChews 60 Tablets — chewable electrolyte tablets in a larger bottle.
- SaltStick FastChews 10 Tablets — compact chewable electrolyte packets.
- SaltStick Electrolyte Caps — non-caffeinated, sugar-free electrolyte capsules.
- SaltStick Caps + Caffeine — electrolyte capsules with added caffeine.
Shop SaltStick Energy Gummies in Singapore
Buy SaltStick Energy Gummies 3 Pack from Racepack.sg for portable carbohydrate and electrolyte fuel for training, long runs and race day.
Browse the full SaltStick range or Racepack's Energy Chews collection.
SaltStick Energy Gummies FAQ
What are SaltStick Energy Gummies?
SaltStick Energy Gummies are soft sports-fuel gummies that combine fast-acting carbohydrate with sodium and potassium.
How many gummies are in one SaltStick Energy Gummies packet?
Each retail packet contains 8 gummies.
How many servings are in one packet?
Each packet contains 2 servings. One serving is 4 gummies.
How many gummies are in the Racepack 3 Pack?
You receive 3 packets with 8 gummies in each packet, giving you 24 gummies in total.
How much carbohydrate is in SaltStick Energy Gummies?
Orange Mango Guava, Green Apple, Strawberry and Rainbow Blast provide 18g carbohydrate per 4-gummy serving and 36g per packet. Sour Pop Rocket and Sour Blue Razz provide 14g per serving and 28g per packet.
How much sodium is in SaltStick Energy Gummies?
Orange Mango Guava, Green Apple, Strawberry, Rainbow Blast and Sour Pop Rocket provide 65mg sodium per 4-gummy serving. Sour Blue Razz provides 50mg sodium per serving.
How much sodium is in a full packet?
Orange Mango Guava, Green Apple, Strawberry, Rainbow Blast and Sour Pop Rocket provide 130mg sodium per packet. Sour Blue Razz provides 100mg sodium per packet.
Do SaltStick Energy Gummies contain potassium?
Yes. SaltStick lists 40mg potassium per packet across the current Energy Gummies range.
Do SaltStick Energy Gummies contain vitamin C?
Yes. SaltStick states that current Energy Gummies provide 100%+ Daily Value of vitamin C per packet.
Do SaltStick Energy Gummies contain caffeine?
No. All six current SaltStick Energy Gummies flavours are caffeine free.
How should I use SaltStick Energy Gummies?
SaltStick recommends consuming 1 packet every 30–60 minutes during activity. Its current product guidance also presents the serving strategy as 4 gummies approximately every 30 minutes, with water as needed.
Are SaltStick Energy Gummies vegan?
Yes. SaltStick identifies Energy Gummies as vegan and uses pectin rather than gelatin.
Are SaltStick Energy Gummies gluten free?
Yes. SaltStick identifies Energy Gummies as gluten free.
Are SaltStick Energy Gummies dairy free?
Yes. SaltStick identifies Energy Gummies as dairy free.
Do SaltStick Energy Gummies contain artificial colors or sweeteners?
No. SaltStick states that Energy Gummies contain no artificial colors or sweeteners.
Are SaltStick Energy Gummies fuel or electrolytes?
They provide both. Energy Gummies contain enough carbohydrate to function as sports fuel while also providing sodium and potassium.
What is the difference between Energy Gummies and FastChews?
Energy Gummies provide 28–36g carbohydrate per packet and are designed as carbohydrate fuel plus electrolytes. SaltStick FastChews provide only 2g carbohydrate per 2-tablet serving and are primarily intended for electrolyte intake.
What does Assorted 3 mean?
Assorted 3 is a Racepack-created variable assortment containing 3 Energy Gummies packets selected from currently available flavours. The exact flavour combination is not guaranteed.
How many packets do I receive?
This Racepack listing contains 3 individual SaltStick Energy Gummies retail packets.
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