GU Energy Labs
GU Original Energy Gel Chocolate Outrage Caffeinated | Running & Endurance
GU Original Energy Gel Chocolate Outrage Caffeinated | Running & Endurance
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GU Original Energy Gel Chocolate Outrage is a caffeinated 32g energy gel from GU Energy Labs for endurance training and racing. Each packet provides 100 calories, 21g of carbohydrate, 60mg of sodium, 20mg of caffeine and a 450mg GU Amino Acid Blend.
Chocolate Outrage combines maltodextrin and fructose as carbohydrate sources with electrolytes, amino acids and caffeine in a portable chocolate-flavoured gel containing organic cocoa liquor.
Key Facts
| Flavour | Chocolate Outrage |
|---|---|
| Packet size | 32g / 1 serving |
| Calories | 100 kcal |
| Carbohydrate | 21g |
| Sugars | 8g |
| Total fat | 1.5g |
| Saturated fat | 1g |
| Sodium | 60mg |
| Caffeine | 20mg |
| Calcium | 30mg |
| Iron | 1mg |
| GU Amino Acid Blend | 450mg |
| Amino acids | L-Leucine, L-Valine and L-Isoleucine |
| Main carbohydrate sources | Maltodextrin and fructose |
GU Energy Labs identifies Original Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.
About Chocolate Outrage
Chocolate Outrage is a caffeinated chocolate flavour in the GU Original Energy Gel range. It is one of GU's longstanding Original flavours and has a rich, sweet and fudge-like chocolate flavour profile.
The formulation contains organic cocoa liquor and provides 20mg of caffeine per 32g packet.
20mg Caffeine per Packet
Each 32g GU Original Energy Gel Chocolate Outrage packet provides 20mg of caffeine.
When planning caffeine intake, consider caffeine from all sources including gels, coffee, energy drinks and other sports-nutrition products. Individual caffeine tolerance varies.
What Makes Chocolate Outrage Different?
Chocolate Outrage has a different nutrition profile from most fruit-based GU Original flavours. Each 32g packet provides 21g of carbohydrate, 8g of total sugars, 1.5g of total fat and 1g of saturated fat.
The exact label also lists 30mg of calcium and 1mg of iron per packet.
Its chocolate formulation includes organic cocoa liquor, giving Chocolate Outrage a distinctly cocoa-based profile rather than the fruit, citrus or caramel profiles found elsewhere in the GU Original range.
How to Use GU Original Energy Gel
GU recommends taking an Energy Gel approximately 5 minutes before activity with a few sips of water. For exercise lasting longer than one hour, GU recommends approximately one Energy Gel every 20–30 minutes while continuing to hydrate.
Individual carbohydrate, fluid, sodium and caffeine needs vary according to exercise duration, intensity, environmental conditions and personal tolerance. Practise your fuelling and caffeine strategy during training before race day.
Nutrition Information
Values are per 1 packet (32g).
| Nutrient | Amount per Packet |
|---|---|
| Calories | 100 kcal |
| Total Fat | 1.5g |
| Saturated Fat | 1g |
| Total Carbohydrate | 21g |
| Total Sugars | 8g |
| Sodium | 60mg |
| Calcium | 30mg |
| Iron | 1mg |
| GU Amino Acid Blend | 450mg |
| Caffeine | 20mg |
The 450mg GU Amino Acid Blend contains L-Leucine, L-Valine and L-Isoleucine.
Ingredients
Other ingredients: Maltodextrin, water, fructose, organic cocoa liquor, potassium citrate, sodium citrate, sea salt, calcium carbonate, citric acid, calcium chloride, malic acid, pectin powder, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).
Other 20mg Caffeine GU Original Flavours
Chocolate Outrage is one of the 20mg caffeine flavours in Racepack's GU Original Energy Gel range. Other 20mg options include Mandarin Orange, Salted Caramel, Salted Watermelon, Tri-Berry and Vanilla Bean.
Chocolate Outrage, Mandarin Orange, Tri-Berry and Vanilla Bean provide 60mg of sodium per packet. Salted Caramel and Salted Watermelon provide 125mg.
Vanilla Bean remains available within relevant GU Original Energy Gel listings where stocked but does not have a separate Racepack flavour page.
Pack Sizes and Other Ways to Buy GU Original
This Chocolate Outrage listing is available in 6, 12 and 24-packet quantities. Each individual packet contains 32g of gel and provides one serving.
For the complete GU Original Energy Gel range and other flavours, see GU Original Energy Gel.
To choose individual packets, see GU Original Energy Gel Single Packet.
For a mixed 10-packet format, see GU Original Energy Gel Assorted 10 Pack.
For a full 24-count buying option, see GU Original Energy Gel 24 Pack.
For mixed 6, 12 or 24-packet options, see GU Original Energy Gel Assorted.
Shop GU Original Energy Gel Chocolate Outrage in Singapore
Shop GU Original Energy Gel Chocolate Outrage in Singapore from Racepack.sg. Each caffeinated 32g packet provides 100 calories, 21g of carbohydrate, 60mg of sodium and 20mg of caffeine for endurance training and racing.
Explore more products from GU Energy Labs or browse Racepack's energy gels.
GU Original Energy Gel Chocolate Outrage FAQ
Is GU Chocolate Outrage Energy Gel caffeinated?
Yes. Each 32g GU Original Energy Gel Chocolate Outrage packet provides 20mg of caffeine.
How many carbohydrates are in GU Chocolate Outrage?
Each 32g packet provides 21g of carbohydrate and 8g of total sugars.
How much sodium is in GU Chocolate Outrage?
Each packet provides 60mg of sodium.
How many calories are in GU Chocolate Outrage?
Each packet provides 100 calories.
How much fat is in GU Chocolate Outrage?
Each 32g packet provides 1.5g of total fat, including 1g of saturated fat.
Does GU Chocolate Outrage contain cocoa?
Yes. The Chocolate Outrage ingredient declaration includes organic cocoa liquor.
Does GU Chocolate Outrage contain calcium and iron?
Yes. The exact nutrition label lists 30mg of calcium and 1mg of iron per 32g packet.
What amino acids are in GU Chocolate Outrage?
Each packet provides a 450mg GU Amino Acid Blend containing L-Leucine, L-Valine and L-Isoleucine.
What does GU Chocolate Outrage taste like?
Chocolate Outrage has a rich, sweet and fudge-like chocolate flavour profile.
How does Chocolate Outrage compare with other caffeinated GU Original flavours?
Chocolate Outrage provides 20mg of caffeine per packet. Mandarin Orange, Salted Watermelon, Salted Caramel, Tri-Berry and Vanilla Bean also provide 20mg, while Cola Me-Happy, Caramel Macchiato, Espresso Love and Jet Blackberry provide 40mg.
When should I take GU Original Energy Gel Chocolate Outrage?
GU recommends taking an Energy Gel approximately 5 minutes before activity with water. For exercise lasting longer than one hour, GU recommends approximately one gel every 20–30 minutes while continuing to hydrate. Because Chocolate Outrage contains 20mg of caffeine, include it when calculating your total caffeine intake.
Is GU Original Energy Gel Chocolate Outrage vegan and gluten-free?
GU Energy Labs identifies its Original Energy Gel range as vegan, gluten-free, dairy-free and kosher.
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Had a question about my order and the customer service was amazing. So friendly and helpful. You can tell they actually care about their customers.