LMNT Zero-Sugar Electrolyte Drink Mix 6 or 30 Pack
LMNT Zero-Sugar Electrolyte Drink Mix is a powdered electrolyte drink mix from LMNT, a US brand. Each stick pack provides 1,000mg sodium, 200mg potassium and 60mg magnesium with zero sugar, mixed into water.
LMNT is formulated for athletes, heavy sweaters and active people who want a high-sodium electrolyte drink without sugar. It is an electrolyte product, not a carbohydrate energy product. For fuel during long training or racing, pair it with a carbohydrate source such as an energy gel.
1,000mg Sodium | 200mg Potassium | 60mg Magnesium | 0g Sugar
Why Choose LMNT?
- 1,000mg of sodium per stick, higher than many electrolyte drinks
- Sodium, potassium and magnesium in LMNT's 5:1 sodium-to-potassium ratio
- Zero sugar
- Raw Unflavored option with just three ingredients
- Lemonade Iced Tea option with 50mg of naturally occurring caffeine
How LMNT Is Different
Most sports drinks combine electrolytes with sugar for energy. LMNT focuses on electrolytes only, with a higher sodium content per serving. LMNT's formulation is based on the view that athletes, heavy sweaters and people on low-carb diets often need more sodium than conventional hydration products provide.
When to Use LMNT
LMNT can be used before, during or after training, especially for long or sweaty sessions and training in hot, humid conditions, as well as for general daily hydration. LMNT says many people find 1–2 stick packs per day works for them, depending on activity level and sweat losses.
Because each stick contains 1,000mg of sodium, consider your total daily sodium intake. If you have been advised to limit sodium, check with a healthcare professional before use.
How to Mix LMNT
Empty one stick pack into water and shake or stir. LMNT has a noticeably salty taste, so start with a larger volume of water (around 500ml–1L) and adjust to your preference.
LMNT Flavours
All LMNT flavours share the same electrolyte formulation. They differ in flavouring, sweetener and caffeine:
| Option | Caffeine | Notes |
|---|---|---|
| Raw Unflavored | 0mg | No flavourings or sweetener |
| Lemonade Iced Tea | 50mg | Caffeine from organic black tea |
| Other flavours | No added caffeine | Natural flavours, sweetened with stevia leaf extract; chocolate flavours contain cocoa |
Flavours currently available are shown in the product selector above.
LMNT Nutrition per Stick
- Sodium: 1,000mg
- Potassium: 200mg
- Magnesium: 60mg
- Sugar: 0g
- Caffeine: 0mg (50mg in Lemonade Iced Tea)
Calories and carbohydrate vary slightly between flavours. Refer to the nutrition panel on each stick pack.
LMNT Ingredients
Raw Unflavored: Salt (Sodium Chloride), Magnesium Malate, Potassium Chloride.
Lemonade Iced Tea: Salt (Sodium Chloride), Citric Acid, Organic Black Tea Powder, Magnesium Malate, Potassium Chloride, Stevia Leaf Extract, Natural Lemon Flavor.
Other flavours use the same electrolyte base with flavourings and stevia leaf extract. Check the ingredient list on each stick pack.
Boxes or Single Sticks?
This listing offers LMNT in boxes of stick packs. To mix different flavours in smaller quantities, choose LMNT Electrolyte Drink Mix Single Stick Packs (minimum 6 sticks).
Shop LMNT in Singapore
LMNT Zero-Sugar Electrolyte Drink Mix is available in Singapore from Racepack.sg. Explore the full LMNT range or browse Racepack's electrolytes and hydration products.
Frequently Asked Questions About LMNT
What is LMNT?
LMNT is a zero-sugar electrolyte drink mix. Each stick pack provides 1,000mg sodium, 200mg potassium and 60mg magnesium, mixed into water.
How much sodium is in LMNT?
Each LMNT stick pack contains 1,000mg of sodium, along with 200mg of potassium and 60mg of magnesium.
Does LMNT contain sugar?
No. LMNT contains zero sugar. Flavoured options are sweetened with stevia leaf extract, and Raw Unflavored contains no sweetener.
Does LMNT contain caffeine?
Only the Lemonade Iced Tea flavour, which contains 50mg of naturally occurring caffeine from organic black tea. Other flavours have no added caffeine.
Is LMNT an energy drink?
No. LMNT provides electrolytes, not carbohydrate energy. For fuel during endurance exercise, combine it with a carbohydrate source such as an energy gel.
How many LMNT sticks should I have per day?
LMNT says many people find 1–2 stick packs per day works for them, depending on activity level and sweat losses. Consider your total sodium intake, and check with a healthcare professional if you have been advised to limit sodium.
What is in the Assorted option?
Assorted boxes contain 3–4 different flavours, selected based on current stock.
Where can I buy LMNT in Singapore?
LMNT is available from Racepack.sg in Singapore, in boxes of stick packs or as single stick packs with a minimum of 6.
Pickup available at 39 Jalan Pemimpin
Usually ready in 24 hours
Pairs well with this item
Select only what you want, then add the chosen extras together.
LMNT Zero-Sugar Electrolyte Drink Mix 6 or 30 Pack
LMNT Zero-Sugar Electrolyte Drink Mix is a powdered electrolyte drink mix from LMNT, a US brand. Each stick pack provides 1,000mg sodium, 200mg potassium and 60mg magnesium with zero sugar, mixed into water.
LMNT is formulated for athletes, heavy sweaters and active people who want a high-sodium electrolyte drink without sugar. It is an electrolyte product, not a carbohydrate energy product. For fuel during long training or racing, pair it with a carbohydrate source such as an energy gel.
1,000mg Sodium | 200mg Potassium | 60mg Magnesium | 0g Sugar
Why Choose LMNT?
- 1,000mg of sodium per stick, higher than many electrolyte drinks
- Sodium, potassium and magnesium in LMNT's 5:1 sodium-to-potassium ratio
- Zero sugar
- Raw Unflavored option with just three ingredients
- Lemonade Iced Tea option with 50mg of naturally occurring caffeine
How LMNT Is Different
Most sports drinks combine electrolytes with sugar for energy. LMNT focuses on electrolytes only, with a higher sodium content per serving. LMNT's formulation is based on the view that athletes, heavy sweaters and people on low-carb diets often need more sodium than conventional hydration products provide.
When to Use LMNT
LMNT can be used before, during or after training, especially for long or sweaty sessions and training in hot, humid conditions, as well as for general daily hydration. LMNT says many people find 1–2 stick packs per day works for them, depending on activity level and sweat losses.
Because each stick contains 1,000mg of sodium, consider your total daily sodium intake. If you have been advised to limit sodium, check with a healthcare professional before use.
How to Mix LMNT
Empty one stick pack into water and shake or stir. LMNT has a noticeably salty taste, so start with a larger volume of water (around 500ml–1L) and adjust to your preference.
LMNT Flavours
All LMNT flavours share the same electrolyte formulation. They differ in flavouring, sweetener and caffeine:
| Option | Caffeine | Notes |
|---|---|---|
| Raw Unflavored | 0mg | No flavourings or sweetener |
| Lemonade Iced Tea | 50mg | Caffeine from organic black tea |
| Other flavours | No added caffeine | Natural flavours, sweetened with stevia leaf extract; chocolate flavours contain cocoa |
Flavours currently available are shown in the product selector above.
LMNT Nutrition per Stick
- Sodium: 1,000mg
- Potassium: 200mg
- Magnesium: 60mg
- Sugar: 0g
- Caffeine: 0mg (50mg in Lemonade Iced Tea)
Calories and carbohydrate vary slightly between flavours. Refer to the nutrition panel on each stick pack.
LMNT Ingredients
Raw Unflavored: Salt (Sodium Chloride), Magnesium Malate, Potassium Chloride.
Lemonade Iced Tea: Salt (Sodium Chloride), Citric Acid, Organic Black Tea Powder, Magnesium Malate, Potassium Chloride, Stevia Leaf Extract, Natural Lemon Flavor.
Other flavours use the same electrolyte base with flavourings and stevia leaf extract. Check the ingredient list on each stick pack.
Boxes or Single Sticks?
This listing offers LMNT in boxes of stick packs. To mix different flavours in smaller quantities, choose LMNT Electrolyte Drink Mix Single Stick Packs (minimum 6 sticks).
Shop LMNT in Singapore
LMNT Zero-Sugar Electrolyte Drink Mix is available in Singapore from Racepack.sg. Explore the full LMNT range or browse Racepack's electrolytes and hydration products.
Frequently Asked Questions About LMNT
What is LMNT?
LMNT is a zero-sugar electrolyte drink mix. Each stick pack provides 1,000mg sodium, 200mg potassium and 60mg magnesium, mixed into water.
How much sodium is in LMNT?
Each LMNT stick pack contains 1,000mg of sodium, along with 200mg of potassium and 60mg of magnesium.
Does LMNT contain sugar?
No. LMNT contains zero sugar. Flavoured options are sweetened with stevia leaf extract, and Raw Unflavored contains no sweetener.
Does LMNT contain caffeine?
Only the Lemonade Iced Tea flavour, which contains 50mg of naturally occurring caffeine from organic black tea. Other flavours have no added caffeine.
Is LMNT an energy drink?
No. LMNT provides electrolytes, not carbohydrate energy. For fuel during endurance exercise, combine it with a carbohydrate source such as an energy gel.
How many LMNT sticks should I have per day?
LMNT says many people find 1–2 stick packs per day works for them, depending on activity level and sweat losses. Consider your total sodium intake, and check with a healthcare professional if you have been advised to limit sodium.
What is in the Assorted option?
Assorted boxes contain 3–4 different flavours, selected based on current stock.
Where can I buy LMNT in Singapore?
LMNT is available from Racepack.sg in Singapore, in boxes of stick packs or as single stick packs with a minimum of 6.
| Pack Size |
6 Stick Packs, 30 Stick Packs |
|---|---|
| Flavour |
Mango Chili, Chocolate Salt, Citrus Salt, Grapefruit Salt, Orange Salt, Raspberry Salt, Raw Unflavored, Watermelon Salt, Chocolate Caramel, Assorted, Lemonade Iced Tea, Lemon Iced Tea |
Trusted by Athletes Everywhere
Trusted for fast delivery, authentic products and specialist sports nutrition.
I was looking for a specific SiS gel and couldn't find it anywhere. These guys had it, plus a dozen other flavors I'd never seen! My one-stop shop from now on.
The prices are unbeatable, honestly. I thought there had to be a catch, but my order arrived in literally two days. Insanely fast shipping and great value.
Had a question about my order and the customer service was amazing. So friendly and helpful. You can tell they actually care about their customers.
This is the gold standard. A huge selection, fair prices, and lightning-fast delivery. I don't bother looking anywhere else anymore.
I was looking for a specific SiS gel and couldn't find it anywhere. These guys had it, plus a dozen other flavors I'd never seen! My one-stop shop from now on.
The prices are unbeatable, honestly. I thought there had to be a catch, but my order arrived in literally two days. Insanely fast shipping and great value.
Had a question about my order and the customer service was amazing. So friendly and helpful. You can tell they actually care about their customers.