Applied Nutrition Isotonic Energy Gel – Sports Fuel for Running & Cycling 5, 10 or 20 Pack

𝐊𝐄𝐘 𝐅𝐄𝐀𝐓𝐔𝐑𝐄𝐒:
𝐎𝐩𝐭𝐢𝐦𝐚𝐥 𝐄𝐧𝐞𝐫𝐠𝐲 𝐃𝐞𝐥𝐢𝐯𝐞𝐫𝐲: Packed with 23g of carbohydrates, ideal for maintaining energy levels during endurance activities.
𝐅𝐚𝐬𝐭 𝐀𝐛𝐬𝐨𝐫𝐩𝐭𝐢𝐨𝐧: Designed to deliver rapid fuel when you need it most. Versatile Use: Perfect as a running energy gel, cycling gel, or for any endurance sport.
𝐙𝐞𝐫𝐨 𝐒𝐮𝐠𝐚𝐫 Clean energy with no added sugars, keeping your performance sharp and sustained.
𝐈𝐧𝐟𝐨𝐫𝐦𝐞𝐝 𝐒𝐩𝐨𝐫𝐭 𝐂𝐞𝐫𝐭𝐢𝐟𝐢𝐞𝐝: Trusted by athletes, tested for safety and quality.
𝐈𝐬𝐨𝐭𝐨𝐧𝐢𝐜 𝐅𝐨𝐫𝐦𝐮𝐥𝐚: Easy on the stomach, ensuring smooth digestion even during intense exertion.

𝐒𝐔𝐆𝐆𝐄𝐒𝐓𝐄𝐃 𝐔𝐒𝐄: Consume orally 1-3 gels per 60 minutes during exercise to maximise carbohydrate utilisation and support exercise performance. Energy gels do not need to be consumed with water to be effective. Ensure you keep hydrated.

𝐈𝐍𝐆𝐑𝐄𝐃𝐈𝐄𝐍𝐓𝐒: Water, Maltodextrin (33%), Magnesium Lactate, Xanthan Gum, Acidity Regulators (Citric Acid, Tri Sodium Citrate), Natural Flavouring, Preservatives (Potassium Sorbate, Sodium Benzoate), Sweetener (Sucralose), Sodium Chloride.

Frequently Asked Questions
What is Applied Nutrition Isotonic Energy Gel?
Applied Nutrition Isotonic Energy Gel is a convenient carbohydrate-based sports gel designed to provide energy during running, cycling, endurance training and other prolonged exercise.

Do I need to drink water with Applied Nutrition Isotonic Gel?
Because it is an isotonic-style gel, it is designed to be easy to consume during exercise. Water can still be taken according to your hydration needs, especially during longer sessions or hot and humid conditions.

When should I take Applied Nutrition Isotonic Gel?
It can be taken before or during prolonged exercise. For endurance activities, many athletes use energy gels at regular intervals during training or racing to help maintain carbohydrate intake.

How often should I take an energy gel during a marathon or long run?
Your ideal intake depends on your body size, exercise intensity, duration and overall fueling plan. Endurance athletes commonly aim for a consistent carbohydrate intake throughout longer events rather than waiting until energy levels drop.

Is Applied Nutrition Isotonic Gel suitable for running?
Yes. It is suitable for running, including long runs, half marathons, marathons and endurance training where additional carbohydrates may be useful.

Can I use Applied Nutrition Isotonic Gel for cycling?
Yes. The portable gel format makes it suitable for road cycling, indoor cycling, triathlon training and longer rides.

Is Applied Nutrition Isotonic Gel Halal?
Applied Nutrition offers Halal-certified sports nutrition products. Always check the individual product packaging and current certification information for the specific flavour or variant purchased.

Does Applied Nutrition Isotonic Gel contain caffeine?
Caffeine content can vary between different gel variants or flavours. Check the product label for the specific version you are purchasing if you want either a caffeinated or caffeine-free option.

Can beginners use Applied Nutrition Isotonic Gel?
Yes. Beginners and experienced endurance athletes can use energy gels, but it is best to practise your fueling strategy during training before using it in an important race.

Can I use Applied Nutrition Isotonic Gel for a half marathon?
Yes. It can be incorporated into a half-marathon fueling strategy, particularly for runners who expect to be exercising for an extended period.

Can I use Applied Nutrition Isotonic Gel for a full marathon?
Yes. Energy gels are commonly used during marathon running to provide carbohydrates throughout the race. The number required depends on your race duration and carbohydrate target.

Should I try the gel before race day?
Yes. Test the gel during training so you can determine how frequently to take it and whether the flavour and texture suit your stomach.

How should Applied Nutrition Isotonic Gel be stored?
Store the gels in a cool, dry place away from excessive heat and direct sunlight. Check the individual packaging for specific storage instructions.