SiS GO Energy Bar Mini 40g is a compact fruit-and-cereal energy bar from Science in Sport for carbohydrate intake before or during exercise. Each 40g bar provides approximately 25–27g of carbohydrate depending on flavour, and this Racepack listing contains 10 bars.
10 × 40g Bars | 25–27g Carbohydrate Per Bar | Fruit & Cereal Energy Bar | Informed Sport
Key Facts
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Bar size: 40g
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Pack format: 10 bars
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Carbohydrate: 25–27g per bar depending on flavour
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Energy: 134–139 kcal per bar depending on flavour
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Format: compact fruit-and-cereal energy bar
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Suggested use: before or during exercise, or as a carbohydrate snack between meals
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Dietary suitability: suitable for vegetarians
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Testing: Informed Sport registered
What Is SiS GO Energy Bar Mini?
SiS GO Energy Bar Mini is a compact 40g carbohydrate bar made with fruit juices, dried fruit, cereals and maltodextrin.
Science in Sport positions GO Energy Bar Mini for use before or during exercise and as a convenient carbohydrate snack between meals.
The smaller 40g format makes it easier to carry when cycling, running, hiking or travelling compared with a larger solid-food serving.
25–27g Carbohydrate Per Bar
Carbohydrate varies slightly by flavour. Each 40g Mini bar provides between 25g and 27g of carbohydrate.
This makes GO Energy Bar Mini a solid-food alternative to SiS gels and carbohydrate drinks when you want variety within an endurance fuelling strategy.
Nutrition Information
| Nutrient |
Apple & Blackcurrant |
Banana Fudge |
Blueberry |
Chocolate Fudge |
Red Berry |
| Serving size |
40g |
40g |
40g |
40g |
40g |
| Energy |
567kJ / 134 kcal |
587kJ / 139 kcal |
587kJ / 139 kcal |
584kJ / 138 kcal |
583kJ / 138 kcal |
| Fat |
0.8g |
2.0g |
2.1g |
1.7g |
2.1g |
| of which saturates |
0.2g |
0.3g |
0.3g |
0.3g |
0.3g |
| Carbohydrate |
27g |
26g |
25g |
26g |
25g |
| of which sugars |
11g |
12g |
10g |
11g |
11g |
| Fibre |
0.6g |
1.0g |
1.1g |
1.1g |
0.9g |
| Protein |
4.8g |
4.5g |
4.7g |
4.7g |
4.6g |
| Salt |
0.1g |
0.1g |
0.1g |
0.1g |
0.1g |
Nutrition varies by flavour. Check the wrapper supplied with your order where exact flavour-specific information is important.
Ingredients
Apple & Blackcurrant
Ingredients: Fruit Juices from Concentrate 32% (Grape, Blackcurrant), Cereal 26% (Rice & Soya Crisp [Rice Flour, Soya Protein Isolate, Oat Flour, Rapeseed Oil, Salt, Soya Lecithin], Oats), Maltodextrin (from Maize), Dried Fruits 16% (Raisins, Apple), Soya Protein Isolate, Emulsifier: Soya Lecithin, Humectant: Calcium Lactate, Malic Acid, Flavouring.
Banana Fudge
Ingredients: Fruit Juices from Concentrate 31% (Grape, Pineapple), Dried Fruits 26% (Dates, Bananas, Apricots), Cereal 18% (Rice & Soya Crisp [Rice Flour, Soya Protein Isolate, Oat Flour, Rapeseed Oil, Salt, Soya Lecithin], Oats), Maltodextrin (from Maize), Soya Protein Isolate, Emulsifier: Soya Lecithin, Flavouring, Humectant: Calcium Lactate.
Blueberry
Ingredients: Fruit Juices from Concentrate 36% (Grape, Pineapple), Cereal 21% (Rice & Soya Crisp [Rice Flour, Soya Protein Isolate, Oat Flour, Rapeseed Oil, Salt, Soya Lecithin], Oats), Maltodextrin (from Maize), Dried Fruit 12% (Dates), Soya Protein Isolate, Emulsifier: Soya Lecithin, Freeze Dried Fruits 3.5% (Blueberry, Blackcurrant), Flavouring, Elderberry Juice Powder, Humectant: Calcium Lactate.
Chocolate Fudge
Ingredients: Fruit Juices from Concentrate 30% (Grape, Pineapple), Cereal 21% (Rice & Soya Crisp [Rice Flour, Soya Protein Isolate, Oat Flour, Rapeseed Oil, Salt, Soya Lecithin], Oats), Maltodextrin (from Maize), Dried Fruit 17% (Dates, Raisins), Soya Protein Isolate, Emulsifier: Soya Lecithin, Reduced Fat Cocoa Powder, Flavouring, Humectant: Calcium Lactate.
Red Berry
Ingredients: Fruit Juices from Concentrate 39% (Grape, Pineapple), Cereal 20% (Rice & Soya Crisp [Rice Flour, Soya Protein Isolate, Oat Flour, Rapeseed Oil, Salt, Soya Lecithin], Oats), Maltodextrin (from Maize), Dried Fruit 12% (Dates), Soya Protein Isolate, Emulsifier: Soya Lecithin, Freeze Dried Fruits 3.5% (Raspberry, Cranberry), Flavouring, Humectant: Calcium Lactate.
Allergen information: Contains soya and cereals containing gluten. Science in Sport notes that fruit ingredients may contain pips and stones. Always check the wrapper supplied with your order if you have an allergy or intolerance.
How to Use SiS GO Energy Bar Mini
Open the wrapper and eat the bar directly. Science in Sport positions GO Energy Bar Mini for use before or during exercise and as a carbohydrate-loading snack between meals.
When using the bar during longer endurance sessions, count its carbohydrate together with carbohydrate from gels, drinks, chews and other food.
GO Energy Bar Mini vs Energy Oat Bar
| Feature |
GO Energy Bar Mini |
Energy Oat Bar |
| Bar size |
40g |
70g |
| Carbohydrate |
25–27g depending on flavour |
40g |
| Protein |
4.5–4.8g depending on flavour |
10g |
| Format |
Compact fruit-and-cereal bar |
Larger oat-based bar |
Choose SiS GO Energy Bar Mini when you want a compact solid carbohydrate option that is easy to carry during training or racing.
For a larger oat-based bar with 40g carbohydrate and 10g protein, see SiS Energy Oat Bar.
Compare Other SiS Endurance Fuel
For carbohydrate in drink form, see SiS GO Energy Powder.
For a ready-to-consume isotonic gel, see SiS GO Isotonic Energy Gel.
About the Racepack 10-Pack
This Racepack listing contains 10 SiS GO Energy Bar Mini 40g bars. The 10-pack is the commercial format of this listing; the underlying manufacturer product is SiS GO Energy Bar Mini 40g.
Shop SiS GO Energy Bar Mini 40g in Singapore
SiS GO Energy Bar Mini 40g is available from Racepack.sg in Singapore when stock is available. This listing contains 10 bars. Browse the full Science in Sport range or compare other energy bars.
Frequently Asked Questions
What is SiS GO Energy Bar Mini?
SiS GO Energy Bar Mini is a compact 40g fruit-and-cereal energy bar from Science in Sport designed for carbohydrate intake before or during exercise.
How much carbohydrate is in one SiS GO Energy Bar Mini?
Each 40g bar provides between 25g and 27g of carbohydrate depending on flavour.
How many calories are in one SiS GO Energy Bar Mini?
Depending on flavour, each 40g bar provides between 134 and 139 kcal.
How many bars are included in this Racepack listing?
This listing contains 10 SiS GO Energy Bar Mini 40g bars.
What flavours does SiS GO Energy Bar Mini come in?
The current manufacturer range includes Apple & Blackcurrant, Banana Fudge, Blueberry, Chocolate Fudge and Red Berry. Current Racepack availability is shown in the product selector.
Is SiS GO Energy Bar Mini vegetarian?
Yes. Science in Sport lists GO Energy Bar Mini as suitable for vegetarians.
Does SiS GO Energy Bar Mini contain soya?
Yes. The current ingredient declarations include soya ingredients, including soya protein isolate and soya lecithin.
When should I eat SiS GO Energy Bar Mini?
Science in Sport positions GO Energy Bar Mini for use before or during exercise and as a carbohydrate-loading snack between meals.
What is the difference between SiS GO Energy Bar Mini and Energy Oat Bar?
GO Energy Bar Mini is a compact 40g fruit-and-cereal bar providing 25–27g carbohydrate depending on flavour. SiS Energy Oat Bar is a larger 70g oat-based bar providing 40g carbohydrate and 10g protein.
Is SiS GO Energy Bar Mini Informed Sport registered?
Yes. Science in Sport lists GO Energy Bar Mini under the Informed Sport programme.
Where can I buy SiS GO Energy Bar Mini 40g in Singapore?
You can buy SiS GO Energy Bar Mini 40g from Racepack.sg in Singapore when stock is available. This listing contains 10 bars. Browse the full Science in Sport range or compare other energy bars.