SiS REGO Rapid Recovery 500g - 1.5kg

Product details of Science In Sport SiS REGO Rapid Recovery 500g - 1.5kg, High Protein, Muscle Recovery (Select Flavour)

• THE COMPLETE RECOVERY DRINK: REGO’s blend of carbohydrates (23g), protein (20g) and electrolytes with added vitamins and minerals, makes it the ultimate post work out shake. Consume immediately after your workout to replenish glycogen stores and kick-start muscle rebuild & recovery
• AMINO ACID SUPPORT: REGO Rapid Recovery powder contains Soy Protein Isolate, which has a complete amino acid profile along with 2g of added leucine to help support muscular protein synthesis and recovery
• LACTOSE FREE: Our soy protein isolate formulation also means it’s ideal for lactose intolerant individuals. It’s also suitable for vegetarians and coeliacs, as well as being Gluten free, Wheat free and Nut free
• INFORMED SPORT APPROVED: Our world-class approach to banned substance testing makes us the nutrition partner of choice for world champions and Olympians, including athletes at USA cycling, USA Triathlon, CanyonSram and Team Ineos

Carbohydrate is your bodies main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.SiS REGO Rapid Recovery contains soy protein, which has a complete amino acid profile to which we have added 2g of leucine to support muscle protein synthesis and rebuild. Leucine is an amino acid which is known to switch on the signalling for muscle protein synthesis, amplifying the affect.When should I have this?SiS REGO Rapid Recovery should be consumed within 30 minutes of stopping exercising after short, intense sessions and prolonged endurance sessions.What is the difference between REGO and Whey Protein?Use SiS REGO Rapid Recovery when the aim is to replenish carbohydrate energy stores and take on protein for rebuild, Whey Protein contains a lower level of carbohydrate.Do I mix with water or milk?Although milk is high in protein, milk is made up of 80% casein, which is slow digesting. Mix with water to increase absorption rates and aid hydration levels. 

What type of protein does this contain?

SiS REGO Rapid Recovery contains soy protein isolate, which is made from the de-fatted beans leaving a high quality protein source and a full amino acid profile.

 

How much protein is there per serving?

SiS REGO Rapid Recovery contains 20g of protein.

 

How many scoops per serving:

Add 50g (approximately 3 scoops) to 500ml of water and mix well.