Optimum Nutrition ZMA – 90 or 180 Capsules for Muscle Recovery & Sleep Support

Optimum Nutrition Zinc Magnesium Aspartate (ZMA)

About the Product

Optimum Nutrition Zinc Magnesium Aspartate (ZMA) is a targeted micronutrient supplement designed to support the health and performance of active individuals. This blend combines essential minerals zinc and magnesium with vitamin B6, each playing vital roles in muscle function, energy metabolism, and immune system support. ZMA is widely used by athletes and fitness enthusiasts to aid recovery, promote restful sleep, and maintain overall wellness as part of a balanced lifestyle.

Key Features

• Zinc: Supports immune system function and promotes optimal nutrient absorption
• Magnesium: Essential for muscle contraction, relaxation, and nerve transmission
• Vitamin B6: Helps convert food into usable energy and supports neurotransmitter synthesis
• Promotes Restorative Sleep: Many users report improved sleep quality when supplementing with ZMA
• Convenient Capsule Form: Easy to take as part of your nightly routine

How to Use

• Men: Take 3 capsules before bedtime
• Women: Take 2 capsules before bedtime
• Use consistently alongside a balanced diet and regular exercise program for best results

When to Use

• Best taken at night before sleep to support muscle recovery and promote restful, deep sleep
• Ideal for athletes, fitness enthusiasts, or anyone seeking to improve recovery and maintain nutrient balance

Nutritional Values (Per Serving)

• Zinc Aspartate: 28mg
• Magnesium Aspartate: 435mg
• Vitamin B6: 10mg
• Capsules contain no stimulants or fillers

Additional Notes

• Intended for healthy adults only
• Not a substitute for a varied and balanced diet
• Store in a cool, dry place away from direct sunlight
• Keep out of reach of children