Myprotein 100% Instant Oats | Breakfast & Training Fuel
Myprotein 100% Instant Oats is an ultra-fine oat powder designed for quick breakfasts, shakes and carbohydrate-focused nutrition around training. Racepack carries the 1kg size in Chocolate Smooth, Vanilla and Unflavoured.
Across the three current Racepack flavours, each 100g provides 66–69g carbohydrate, 10–11g protein and 3.8–5.3g fibre. The oats are finely milled so they mix more easily into drinks than conventional rolled oats while still working in smoothies and baking.
Why Choose Myprotein 100% Instant Oats?
- Carbohydrate-focused nutrition: current Racepack flavours provide 66–69g carbohydrate per 100g, making Instant Oats useful when you want to add oats and carbohydrates to breakfast or your training nutrition.
- Ultra-fine oat powder: the oats are milled into a fine ready-to-mix powder for easier use in shakes and smoothies.
- 10–11g protein per 100g: the exact amount varies slightly by flavour.
- Source of fibre: current flavours provide 3.8–5.3g fibre per 100g.
- Low in sugar: the three current flavours contain only 0.8–1.1g sugars per 100g.
- Vegetarian and vegan suitable: all three current formulations are suitable for vegetarians and vegans.
How Instant Oats Fit Into Your Diet
Myprotein 100% Instant Oats are primarily an oat and carbohydrate product. They can be used when you want an easy way to add oats to breakfast, shakes, smoothies or meals around training.
They are not a conventional high-protein powder. Protein content across the current Racepack flavours is 10–11g per 100g, so customers whose main priority is substantially increasing daily protein intake should consider a dedicated protein product separately.
Which Flavour Should You Choose?
Chocolate Smooth
Chocolate Smooth contains 93% oat flour together with fat-reduced cocoa powder, flavouring and sucralose. It provides 66g carbohydrate, 11g protein and 5.3g fibre per 100g.
Vanilla
Vanilla contains 96% oat flour with flavouring and sucralose. It provides 69g carbohydrate, 10g protein and 3.8g fibre per 100g.
Unflavoured
Unflavoured is the simplest formulation, containing 100% oat flour. It provides 69g carbohydrate, 11g protein and 4.0g fibre per 100g and is the most neutral option if you want to combine the oats with your own flavours or other ingredients.
How to Use Myprotein Instant Oats
Mix 100g, approximately 2⅓ scoops, with 250ml water. Myprotein also recommends Instant Oats for shakes, smoothies and baking.
The manufacturer suggests consuming a serving within four hours of exercise. Powder can settle over time, so weighing the serving provides the most accurate measure.
Nutrition Information by Flavour
The values below are shown per 100g. Nutrition differs by flavour, so use the relevant column rather than one universal nutrition profile.
| Typical Value | Chocolate Smooth | Vanilla | Unflavoured |
|---|---|---|---|
| Energy | 1611kJ / 382 kcal | 1628kJ / 385 kcal | 1637kJ / 388 kcal |
| Fat | 6.9g | 6.6g | 6.9g |
| of which saturates | 1.8g | 1.5g | 1.6g |
| Carbohydrate | 66g | 69g | 69g |
| of which sugars | 0.9g | 1.1g | 0.8g |
| Fibre | 5.3g | 3.8g | 4.0g |
| Protein | 11g | 10g | 11g |
| Salt | <0.01g | <0.01g | <0.01g |
Nutrition values vary by flavour and production batch. Always check the packaging received for the final local declaration.
Ingredients by Flavour
Chocolate Smooth
Ingredients: Oat Flour (93%), Fat Reduced Cocoa Powder, Flavouring, Sweetener (Sucralose).
Vanilla
Ingredients: Oat Flour (96%), Flavouring, Sweetener (Sucralose).
Unflavoured
Ingredients: Oat Flour (100%).
Allergens & Dietary Information
- Oats are present in all three current flavours.
- May also contain other gluten sources (wheat, barley).
- Produced in a facility which also handles milk.
- Suitable for vegetarians and vegans.
Do not treat Myprotein 100% Instant Oats as gluten-free. Customers with gluten-related allergies or dietary requirements should check the packaging received before use.
Storage
Store in a cool, dry place away from direct sunlight. This product contains naturally occurring sugars and should be used as part of a varied, balanced diet and healthy lifestyle.
Buy Myprotein 100% Instant Oats in Singapore
Shop Myprotein 100% Instant Oats 1kg at Racepack.sg in Chocolate Smooth, Vanilla and Unflavoured, subject to stock availability.
Browse more products from the Myprotein collection.
Frequently Asked Questions
What are Myprotein 100% Instant Oats?
They are finely milled oats made into a ready-to-mix powder for breakfast, shakes, smoothies, baking and carbohydrate-focused nutrition around training.
How many carbohydrates are in Myprotein Instant Oats?
The exact amount depends on flavour. Current Racepack flavours provide 66–69g carbohydrate per 100g.
How much protein is in Myprotein Instant Oats?
Current Racepack flavours provide 10–11g protein per 100g. Instant Oats are primarily an oat and carbohydrate product rather than a dedicated protein powder.
What is the difference between Chocolate Smooth, Vanilla and Unflavoured?
Chocolate Smooth contains 93% oat flour with cocoa, Vanilla contains 96% oat flour with flavouring, and Unflavoured contains 100% oat flour. Their exact nutrition also varies slightly.
Which flavour has the simplest ingredients?
Unflavoured has the simplest formulation and contains 100% oat flour.
How do I prepare Myprotein Instant Oats?
Mix 100g, approximately 2⅓ scoops, with 250ml water. They can also be added to shakes, smoothies and baking recipes.
Are Myprotein Instant Oats vegan?
Yes. Chocolate Smooth, Vanilla and Unflavoured are suitable for vegetarians and vegans.
Are Myprotein Instant Oats gluten-free?
No gluten-free claim should be made. The product contains oats and carries the precaution that it may also contain other gluten sources including wheat and barley.
Can I use Instant Oats instead of protein powder?
They serve a different primary role. Instant Oats are mainly an oat-based carbohydrate source with 10–11g protein per 100g. A dedicated protein powder is more appropriate when substantially increasing protein intake is the main objective.
Can I bake with Myprotein Instant Oats?
Yes. Myprotein specifically recommends Instant Oats for shakes, smoothies and baking as well as mixing them directly with water.
Pairs well with this item
Select only what you want, then add the chosen extras together.
Myprotein 100% Instant Oats is an ultra-fine oat powder designed for quick breakfasts, shakes and carbohydrate-focused nutrition around training. Racepack carries the 1kg size in Chocolate Smooth, Vanilla and Unflavoured.
Across the three current Racepack flavours, each 100g provides 66–69g carbohydrate, 10–11g protein and 3.8–5.3g fibre. The oats are finely milled so they mix more easily into drinks than conventional rolled oats while still working in smoothies and baking.
Why Choose Myprotein 100% Instant Oats?
- Carbohydrate-focused nutrition: current Racepack flavours provide 66–69g carbohydrate per 100g, making Instant Oats useful when you want to add oats and carbohydrates to breakfast or your training nutrition.
- Ultra-fine oat powder: the oats are milled into a fine ready-to-mix powder for easier use in shakes and smoothies.
- 10–11g protein per 100g: the exact amount varies slightly by flavour.
- Source of fibre: current flavours provide 3.8–5.3g fibre per 100g.
- Low in sugar: the three current flavours contain only 0.8–1.1g sugars per 100g.
- Vegetarian and vegan suitable: all three current formulations are suitable for vegetarians and vegans.
How Instant Oats Fit Into Your Diet
Myprotein 100% Instant Oats are primarily an oat and carbohydrate product. They can be used when you want an easy way to add oats to breakfast, shakes, smoothies or meals around training.
They are not a conventional high-protein powder. Protein content across the current Racepack flavours is 10–11g per 100g, so customers whose main priority is substantially increasing daily protein intake should consider a dedicated protein product separately.
Which Flavour Should You Choose?
Chocolate Smooth
Chocolate Smooth contains 93% oat flour together with fat-reduced cocoa powder, flavouring and sucralose. It provides 66g carbohydrate, 11g protein and 5.3g fibre per 100g.
Vanilla
Vanilla contains 96% oat flour with flavouring and sucralose. It provides 69g carbohydrate, 10g protein and 3.8g fibre per 100g.
Unflavoured
Unflavoured is the simplest formulation, containing 100% oat flour. It provides 69g carbohydrate, 11g protein and 4.0g fibre per 100g and is the most neutral option if you want to combine the oats with your own flavours or other ingredients.
How to Use Myprotein Instant Oats
Mix 100g, approximately 2⅓ scoops, with 250ml water. Myprotein also recommends Instant Oats for shakes, smoothies and baking.
The manufacturer suggests consuming a serving within four hours of exercise. Powder can settle over time, so weighing the serving provides the most accurate measure.
Nutrition Information by Flavour
The values below are shown per 100g. Nutrition differs by flavour, so use the relevant column rather than one universal nutrition profile.
| Typical Value | Chocolate Smooth | Vanilla | Unflavoured |
|---|---|---|---|
| Energy | 1611kJ / 382 kcal | 1628kJ / 385 kcal | 1637kJ / 388 kcal |
| Fat | 6.9g | 6.6g | 6.9g |
| of which saturates | 1.8g | 1.5g | 1.6g |
| Carbohydrate | 66g | 69g | 69g |
| of which sugars | 0.9g | 1.1g | 0.8g |
| Fibre | 5.3g | 3.8g | 4.0g |
| Protein | 11g | 10g | 11g |
| Salt | <0.01g | <0.01g | <0.01g |
Nutrition values vary by flavour and production batch. Always check the packaging received for the final local declaration.
Ingredients by Flavour
Chocolate Smooth
Ingredients: Oat Flour (93%), Fat Reduced Cocoa Powder, Flavouring, Sweetener (Sucralose).
Vanilla
Ingredients: Oat Flour (96%), Flavouring, Sweetener (Sucralose).
Unflavoured
Ingredients: Oat Flour (100%).
Allergens & Dietary Information
- Oats are present in all three current flavours.
- May also contain other gluten sources (wheat, barley).
- Produced in a facility which also handles milk.
- Suitable for vegetarians and vegans.
Do not treat Myprotein 100% Instant Oats as gluten-free. Customers with gluten-related allergies or dietary requirements should check the packaging received before use.
Storage
Store in a cool, dry place away from direct sunlight. This product contains naturally occurring sugars and should be used as part of a varied, balanced diet and healthy lifestyle.
Buy Myprotein 100% Instant Oats in Singapore
Shop Myprotein 100% Instant Oats 1kg at Racepack.sg in Chocolate Smooth, Vanilla and Unflavoured, subject to stock availability.
Browse more products from the Myprotein collection.
Frequently Asked Questions
What are Myprotein 100% Instant Oats?
They are finely milled oats made into a ready-to-mix powder for breakfast, shakes, smoothies, baking and carbohydrate-focused nutrition around training.
How many carbohydrates are in Myprotein Instant Oats?
The exact amount depends on flavour. Current Racepack flavours provide 66–69g carbohydrate per 100g.
How much protein is in Myprotein Instant Oats?
Current Racepack flavours provide 10–11g protein per 100g. Instant Oats are primarily an oat and carbohydrate product rather than a dedicated protein powder.
What is the difference between Chocolate Smooth, Vanilla and Unflavoured?
Chocolate Smooth contains 93% oat flour with cocoa, Vanilla contains 96% oat flour with flavouring, and Unflavoured contains 100% oat flour. Their exact nutrition also varies slightly.
Which flavour has the simplest ingredients?
Unflavoured has the simplest formulation and contains 100% oat flour.
How do I prepare Myprotein Instant Oats?
Mix 100g, approximately 2⅓ scoops, with 250ml water. They can also be added to shakes, smoothies and baking recipes.
Are Myprotein Instant Oats vegan?
Yes. Chocolate Smooth, Vanilla and Unflavoured are suitable for vegetarians and vegans.
Are Myprotein Instant Oats gluten-free?
No gluten-free claim should be made. The product contains oats and carries the precaution that it may also contain other gluten sources including wheat and barley.
Can I use Instant Oats instead of protein powder?
They serve a different primary role. Instant Oats are mainly an oat-based carbohydrate source with 10–11g protein per 100g. A dedicated protein powder is more appropriate when substantially increasing protein intake is the main objective.
Can I bake with Myprotein Instant Oats?
Yes. Myprotein specifically recommends Instant Oats for shakes, smoothies and baking as well as mixing them directly with water.
| Flavour |
Oats Unflavoured 1kg, Oats Chocolate 1kg, Oats Vanilla 1kg |
|---|
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The prices are unbeatable, honestly. I thought there had to be a catch, but my order arrived in literally two days. Insanely fast shipping and great value.
Had a question about my order and the customer service was amazing. So friendly and helpful. You can tell they actually care about their customers.