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GU Hydration Drink Tabs
GU Hydration Drink Tabs
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GU Hydration Drink Tabs
About the Product
GU Hydration Drink Tabs provide a convenient, effective way to maintain optimal hydration during physical activity. Designed as effervescent tablets, each dissolves quickly in 16 ounces of water to deliver a precise blend of essential electrolytes. These tabs replenish minerals lost through sweat, helping to maintain fluid balance, support muscle function, and sustain athletic performance. With natural sweeteners and a gentle formula, GU Hydration Drink Tabs offer a refreshing, low-calorie hydration solution suitable for all athletes.
Key Features
- Electrolyte Replenishment: Each tablet provides 320mg sodium and 55mg potassium, essential for fluid balance and preventing cramps
- Natural Sweeteners: Sweetened with stevia and xylitol for a pleasant taste without digestive discomfort
- Convenient & Portable: Effervescent tablets dissolve easily in water, perfect for on-the-go hydration
- Low-Calorie Formula: Ideal for hydration without added sugars or unnecessary calories
- Gentle on the Stomach: Special formulation reduces risk of digestive issues during exercise
How to Use
- Pre-Hydration: Drink plenty of water before exercise to ensure adequate hydration
- During Exercise: Dissolve one tablet in 16 oz (about 500ml) of water and consume 20-30 oz per hour to replace fluids lost through sweat
- Post-Exercise: Continue to hydrate by replenishing fluids and electrolytes to support recovery
When to Use
- Before, during, and after exercise to maintain optimal hydration and electrolyte balance
- Suitable for all levels of athletes, from casual exercisers to elite competitors
- Especially useful in hot climates, long endurance sessions, or intense training
Nutritional Values (Per Tablet)
- Sodium: 320mg
- Potassium: 55mg
- Sweeteners: Stevia, Xylitol (natural)
- Calories: Low-calorie (minimal to none)
- Other: Gluten-free, no artificial colors or flavors






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I was looking for a specific SiS gel and couldn't find it anywhere. These guys had it, plus a dozen other flavors I'd never seen! My one-stop shop from now on.
The prices are unbeatable, honestly. I thought there had to be a catch, but my order arrived in literally two days. Insanely fast shipping and great value.
Had a question about my order and the customer service was amazing. So friendly and helpful. You can tell they actually care about their customers.