SiS Creatine 400g | Strength & Power
SiS Creatine 400g is an unflavoured creatine monohydrate powder from Science in Sport. The formula contains 100% creatine monohydrate and can be mixed with water or another suitable drink.
100% Creatine Monohydrate | 5g Per Serving | Unflavoured | Vegan | Informed Sport
Key Facts
- Product: creatine monohydrate powder
- Pack size: 400g
- Flavour: unflavoured
- Creatine monohydrate: 5g per 5g serving
- Ingredients: 100% creatine monohydrate
- Dietary suitability: suitable for vegans
- Testing: Informed Sport certified
What Is SiS Creatine?
SiS Creatine is a single-ingredient creatine monohydrate powder. Creatine is naturally present in the body and is stored predominantly in muscle, including in the form of phosphocreatine.
Science in Sport positions creatine monohydrate for athletes performing repeated short-duration, high-intensity exercise. The unflavoured powder can be mixed with water or incorporated into another suitable drink.
100% Creatine Monohydrate
The formula contains creatine monohydrate as its only ingredient. It does not contain protein or carbohydrate as part of the formulation.
This makes SiS Creatine different from SiS recovery products such as REGO Rapid Recovery and BETA Recovery, which combine protein and/or carbohydrate for post-exercise nutrition.
How to Use SiS Creatine
For the Singapore-market product, Science in Sport currently gives the following directions:
- Loading phase: consume four 5g servings per day for 5 days.
- Maintenance: after the loading phase, consume 3–5g daily with approximately 200ml of water.
Follow the directions printed on the tub supplied with your order if they differ, as Science in Sport serving guidance can vary between product versions and markets.
Nutrition Information
| Typical Values | Per 5g Serving | Per 100g |
|---|---|---|
| Energy | 0kJ / 0kcal | 0kJ / 0kcal |
| Fat | 0g | 0g |
| of which saturates | 0g | 0g |
| Carbohydrate | 0g | 0g |
| of which sugars | 0g | 0g |
| Protein | 0g | 0g |
| Sodium | 0g | 0g |
| Creatine Monohydrate | 5g | 100g |
Formula note: These values follow the current Science in Sport Singapore declaration. Always check the tub supplied with your order if its serving information differs.
Ingredients
Ingredients: Creatine Monohydrate (100%).
Allergen note: Precautionary allergen statements can differ between regional SiS packaging. If you have an allergy or intolerance, check the label on the tub supplied with your order before use.
SiS Creatine vs SiS Recovery Powders
| Product | Main Format | Key Nutrition |
|---|---|---|
| SiS Creatine | Creatine monohydrate powder | 100% creatine monohydrate |
| REGO Rapid Recovery | Soy-based recovery powder | Protein + carbohydrate |
| BETA Recovery | Whey-based recovery powder | Protein + higher-carbohydrate recovery formula |
SiS Creatine is a creatine supplement rather than a protein or carbohydrate recovery drink.
For a soy-based recovery drink combining protein and carbohydrate, see SiS REGO Rapid Recovery.
For a whey-based recovery formula with a higher carbohydrate serving, see SiS BETA Recovery.
Shop SiS Creatine 400g in Singapore
SiS Creatine 400g is available from Racepack.sg in Singapore. Browse the full Science in Sport range or compare other creatine products.
Frequently Asked Questions
What is SiS Creatine 400g?
SiS Creatine 400g is an unflavoured powder containing 100% creatine monohydrate.
How much creatine is in one serving?
The current Science in Sport Singapore declaration gives 5g of creatine monohydrate per 5g serving. Check the directions on the tub supplied with your order if they differ.
What are the ingredients in SiS Creatine?
The formula contains one ingredient: 100% creatine monohydrate.
Is SiS Creatine flavoured?
No. This 400g product is unflavoured.
Is SiS Creatine vegan?
Yes. Science in Sport lists the product as suitable for vegans.
Is SiS Creatine a protein powder?
No. SiS Creatine contains creatine monohydrate rather than protein. For a SiS recovery product containing protein, see SiS REGO Rapid Recovery or SiS BETA Recovery.
Is SiS Creatine Informed Sport certified?
Yes. Science in Sport identifies its creatine product as Informed Sport certified.
How do I take SiS Creatine?
Science in Sport Singapore currently recommends a loading phase of four 5g servings per day for 5 days, followed by a maintenance intake of 3–5g per day with approximately 200ml of water. Follow the directions printed on your tub if they differ.
Where can I buy SiS Creatine 400g in Singapore?
You can buy SiS Creatine 400g from Racepack.sg in Singapore. Browse the full Science in Sport range or compare other creatine products.
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SiS Creatine 400g | Strength & Power
SiS Creatine 400g is an unflavoured creatine monohydrate powder from Science in Sport. The formula contains 100% creatine monohydrate and can be mixed with water or another suitable drink.
100% Creatine Monohydrate | 5g Per Serving | Unflavoured | Vegan | Informed Sport
Key Facts
- Product: creatine monohydrate powder
- Pack size: 400g
- Flavour: unflavoured
- Creatine monohydrate: 5g per 5g serving
- Ingredients: 100% creatine monohydrate
- Dietary suitability: suitable for vegans
- Testing: Informed Sport certified
What Is SiS Creatine?
SiS Creatine is a single-ingredient creatine monohydrate powder. Creatine is naturally present in the body and is stored predominantly in muscle, including in the form of phosphocreatine.
Science in Sport positions creatine monohydrate for athletes performing repeated short-duration, high-intensity exercise. The unflavoured powder can be mixed with water or incorporated into another suitable drink.
100% Creatine Monohydrate
The formula contains creatine monohydrate as its only ingredient. It does not contain protein or carbohydrate as part of the formulation.
This makes SiS Creatine different from SiS recovery products such as REGO Rapid Recovery and BETA Recovery, which combine protein and/or carbohydrate for post-exercise nutrition.
How to Use SiS Creatine
For the Singapore-market product, Science in Sport currently gives the following directions:
- Loading phase: consume four 5g servings per day for 5 days.
- Maintenance: after the loading phase, consume 3–5g daily with approximately 200ml of water.
Follow the directions printed on the tub supplied with your order if they differ, as Science in Sport serving guidance can vary between product versions and markets.
Nutrition Information
| Typical Values | Per 5g Serving | Per 100g |
|---|---|---|
| Energy | 0kJ / 0kcal | 0kJ / 0kcal |
| Fat | 0g | 0g |
| of which saturates | 0g | 0g |
| Carbohydrate | 0g | 0g |
| of which sugars | 0g | 0g |
| Protein | 0g | 0g |
| Sodium | 0g | 0g |
| Creatine Monohydrate | 5g | 100g |
Formula note: These values follow the current Science in Sport Singapore declaration. Always check the tub supplied with your order if its serving information differs.
Ingredients
Ingredients: Creatine Monohydrate (100%).
Allergen note: Precautionary allergen statements can differ between regional SiS packaging. If you have an allergy or intolerance, check the label on the tub supplied with your order before use.
SiS Creatine vs SiS Recovery Powders
| Product | Main Format | Key Nutrition |
|---|---|---|
| SiS Creatine | Creatine monohydrate powder | 100% creatine monohydrate |
| REGO Rapid Recovery | Soy-based recovery powder | Protein + carbohydrate |
| BETA Recovery | Whey-based recovery powder | Protein + higher-carbohydrate recovery formula |
SiS Creatine is a creatine supplement rather than a protein or carbohydrate recovery drink.
For a soy-based recovery drink combining protein and carbohydrate, see SiS REGO Rapid Recovery.
For a whey-based recovery formula with a higher carbohydrate serving, see SiS BETA Recovery.
Shop SiS Creatine 400g in Singapore
SiS Creatine 400g is available from Racepack.sg in Singapore. Browse the full Science in Sport range or compare other creatine products.
Frequently Asked Questions
What is SiS Creatine 400g?
SiS Creatine 400g is an unflavoured powder containing 100% creatine monohydrate.
How much creatine is in one serving?
The current Science in Sport Singapore declaration gives 5g of creatine monohydrate per 5g serving. Check the directions on the tub supplied with your order if they differ.
What are the ingredients in SiS Creatine?
The formula contains one ingredient: 100% creatine monohydrate.
Is SiS Creatine flavoured?
No. This 400g product is unflavoured.
Is SiS Creatine vegan?
Yes. Science in Sport lists the product as suitable for vegans.
Is SiS Creatine a protein powder?
No. SiS Creatine contains creatine monohydrate rather than protein. For a SiS recovery product containing protein, see SiS REGO Rapid Recovery or SiS BETA Recovery.
Is SiS Creatine Informed Sport certified?
Yes. Science in Sport identifies its creatine product as Informed Sport certified.
How do I take SiS Creatine?
Science in Sport Singapore currently recommends a loading phase of four 5g servings per day for 5 days, followed by a maintenance intake of 3–5g per day with approximately 200ml of water. Follow the directions printed on your tub if they differ.
Where can I buy SiS Creatine 400g in Singapore?
You can buy SiS Creatine 400g from Racepack.sg in Singapore. Browse the full Science in Sport range or compare other creatine products.
| Size |
400g |
|---|---|
| Flavour |
Unflavoured |
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I was looking for a specific SiS gel and couldn't find it anywhere. These guys had it, plus a dozen other flavors I'd never seen! My one-stop shop from now on.
The prices are unbeatable, honestly. I thought there had to be a catch, but my order arrived in literally two days. Insanely fast shipping and great value.
Had a question about my order and the customer service was amazing. So friendly and helpful. You can tell they actually care about their customers.
This is the gold standard. A huge selection, fair prices, and lightning-fast delivery. I don't bother looking anywhere else anymore.
I was looking for a specific SiS gel and couldn't find it anywhere. These guys had it, plus a dozen other flavors I'd never seen! My one-stop shop from now on.
The prices are unbeatable, honestly. I thought there had to be a catch, but my order arrived in literally two days. Insanely fast shipping and great value.
Had a question about my order and the customer service was amazing. So friendly and helpful. You can tell they actually care about their customers.
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