*Assorted is a combination of 3-4+ flavours. Subjected to availability
CLIF BAR Energy Bars are 68g oat-based energy bars made with a blend of carbohydrate, plant protein, fibre and fat for active lifestyles. Racepack currently carries eight flavours, with approximately 9–11g protein and 40–43g carbohydrate per bar depending on flavour.
Available flavours include Cool Mint Chocolate, Blueberry Almond Crisp, Crunchy Peanut Butter, Peanut Butter Banana with Dark Chocolate, Oatmeal Raisin Walnut, White Chocolate Macadamia Nut, Chocolate Chip and Chocolate Brownie.
Nutrition Information
| Flavour | Energy | Protein | Carbs | Sugars | Fibre | Fat | Sodium |
|---|---|---|---|---|---|---|---|
| Cool Mint Chocolate | 250 kcal | 10g | 43g | 17g | 6g | 6g | 140mg |
| Blueberry Almond Crisp | 250 kcal | 11g | 43g | 17g | 5g | 6g | 180mg |
| Crunchy Peanut Butter | 260 kcal | 11g | 40g | 17g | 5g | 8g | 230mg |
| Peanut Butter Banana with Dark Chocolate | 260 kcal | 10g | 41g | 17g | 5g | 8g | 230mg |
| Oatmeal Raisin Walnut | 250 kcal | 10g | 43g | 18g | 5g | 6g | 190mg |
| White Chocolate Macadamia Nut | 260 kcal | 9g | 42g | 17g | 5g | 7g | 230mg |
| Chocolate Chip | 250 kcal | 10g | 43g | 17g | 5g | 6g | 130mg |
| Chocolate Brownie | 250 kcal | 10g | 43g | 17g | 5g | 6g | 180mg |
Nutrition can vary if CLIF updates a regional formula. Always use the individual wrapper supplied as the final reference.
Ingredients & Allergens
Cool Mint Chocolate
Organic rolled oats, organic brown rice syrup, soy rice crisps, organic roasted soybeans, organic tapioca syrup, organic cane syrup, chicory fibre, cocoa, unsweetened chocolate, organic soy flour, sunflower and/or soybean oil, organic cane sugar, cocoa butter, green tea extract, soy lecithin and mixed tocopherols.
Contains: soy. The soy rice crisps contain barley malt extract. May contain peanuts, tree nuts, milk, sesame and wheat.
Blueberry Almond Crisp
Organic rolled oats, organic brown rice syrup, soy rice crisps, organic roasted soybeans, organic tapioca syrup, organic cane syrup, chicory fibre, organic soy flour, organic almonds, dried blueberries, apple juice concentrate, sunflower and/or soybean oil, natural flavours and citric acid.
Contains: almonds and soy. May contain peanuts, other tree nuts, milk, sesame and wheat.
Crunchy Peanut Butter
Organic rolled oats, organic brown rice syrup, soy rice crisps, organic tapioca syrup, organic cane syrup, organic peanut butter, organic peanuts, peanut flour, chicory fibre, organic roasted soybeans and organic soy flour.
Contains: peanuts and soy. May contain tree nuts, milk, sesame and wheat.
Peanut Butter Banana with Dark Chocolate
Organic rolled oats, organic brown rice syrup, soy rice crisps, organic tapioca syrup, organic roasted soybeans, organic cane syrup, organic peanut butter, unsweetened chocolate, organic peanuts, chicory fibre, banana powder and dried bananas.
Contains: peanuts and soy. Check the supplied wrapper for current cross-contact declarations.
Oatmeal Raisin Walnut
Organic rolled oats, organic brown rice syrup, soy rice crisps, organic roasted soybeans, organic tapioca syrup, organic cane syrup, organic raisins, chicory fibre, organic soy flour, walnuts, sunflower and/or soybean oil and organic cinnamon.
Contains: walnuts and soy. May contain peanuts, other tree nuts, milk, sesame and wheat.
White Chocolate Macadamia Nut
Organic rolled oats, organic brown rice syrup, organic roasted soybeans, soy rice crisps, organic tapioca syrup, organic cane syrup, macadamia nuts, chicory fibre, organic soy flour, sunflower and/or soybean oil, cocoa butter and soy lecithin.
Contains: macadamia nuts and soy. May contain peanuts, other tree nuts, milk, sesame and wheat.
Chocolate Chip
Organic rolled oats, organic brown rice syrup, soy rice crisps, organic roasted soybeans, organic tapioca syrup, organic cane syrup, unsweetened chocolate, chicory fibre, organic soy flour, sunflower and/or soybean oil and organic cinnamon.
Contains: soy. May contain peanuts, tree nuts, milk, sesame and wheat.
Chocolate Brownie
Organic rolled oats, organic brown rice syrup, soy rice crisps, organic roasted soybeans, organic tapioca syrup, organic cane syrup, chicory fibre, unsweetened chocolate, cocoa, organic soy flour, sunflower and/or soybean oil and alkalized cocoa.
Contains: soy. May contain peanuts, tree nuts, milk, sesame and wheat.
Important Notes
- Cool Mint Chocolate contains caffeine from green tea extract.
- CLIF BARs are positioned as energy bars rather than high-protein recovery bars.
- Current bars provide approximately 40–43g carbohydrate and 9–11g protein per 68g bar.
- Ingredient and allergen declarations differ by flavour, so always check the wrapper supplied.
