Skratch Labs
Skratch Labs Hydration Sport Drink Mix | Training & Racing
Skratch Labs Hydration Sport Drink Mix | Training & Racing
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Skratch Labs Hydration Sport Drink Mix is a sports hydration mix with 400mg sodium and 19–20g carbohydrate per packet, designed to replace electrolytes lost through sweat while providing a modest amount of energy during exercise.
Racepack offers Orange, Lemon + Lime and Assorted options in 10 Pack and 20 Pack formats. Choose this version when you want electrolytes and carbohydrate together in your bottle. For electrolyte hydration without added sugar, compare Skratch Labs Unsweetened Hydration Sport Drink Mix.
Why Choose Skratch Labs Hydration Sport Drink Mix?
- 400mg sodium per packet: sodium is the main electrolyte lost through sweat, making it the key electrolyte in Skratch Labs Hydration Sport Drink Mix.
- 19–20g carbohydrate per packet: the drink provides a modest amount of carbohydrate alongside electrolytes, allowing your bottle to contribute to both hydration and energy during exercise.
- Simple carbohydrate sources: Skratch uses cane sugar and dextrose to provide simple carbohydrates from glucose and fructose as part of its hydration and fuelling strategy.
- Electrolyte blend beyond sodium: the formula also includes potassium, calcium and magnesium alongside its 400mg sodium content.
- Pre-portioned 22g packets: each single-serving packet is easy to carry and mix for training, racing or other sweaty sessions.
- Clear choice within the Skratch hydration range: Hydration Sport Drink Mix includes carbohydrate in the bottle, while Unsweetened Hydration Sport Drink Mix is designed for athletes who prefer to keep hydration and carbohydrate fuelling separate.
Why Combine Sodium and Carbohydrate?
Skratch Labs Hydration Sport Drink Mix is designed around two needs that often occur together during exercise: replacing electrolytes lost through sweat and supplying a modest amount of carbohydrate.
Each packet provides 400mg sodium together with 19–20g of carbohydrate, depending on flavour. Sodium forms the main electrolyte component, while the carbohydrate comes from simple sugar sources including cane sugar and dextrose.
This makes Hydration Sport Drink Mix different from an electrolyte-only drink. Instead of keeping hydration and fuelling completely separate, it allows your drink bottle to contribute to both during training and racing.
How to Use Skratch Labs Hydration Sport Drink Mix
- Add 1 packet to approximately 350–500ml of water.
- Shake until completely mixed.
- Drink according to thirst during exercise.
As a starting point, Skratch suggests approximately 1–2 servings per hour of exercise while also paying attention to thirst.
Skratch positions Hydration Sport Drink Mix for preloading, during activity and when thirsty. Individual fluid, sodium and carbohydrate requirements vary according to exercise duration, intensity, weather conditions and personal sweat rate.
Nutrition Information
Serving basis: 1 single-serving packet (22g). Nutrition values differ slightly between Orange and Lemon + Lime, so the flavours are shown separately below.
| Nutrient | Orange | Lemon + Lime |
|---|---|---|
| Calories | 80 | 80 |
| Total Fat | 0g (0% DV) | 0g (0% DV) |
| Sodium | 400mg (17% DV) | 400mg (17% DV) |
| Total Carbohydrate | 20g (7% DV) | 19g (7% DV) |
| Total Sugars | 19g | 19g |
| Includes Added Sugars | 19g (38% DV) | 19g (38% DV) |
| Protein | 0g | 0g |
| Vitamin C | 17mg (20% DV) | 17mg (20% DV) |
| Calcium | 50mg (4% DV) | 50mg (4% DV) |
| Iron | 0.2mg (2% DV) | 0.2mg (2% DV) |
| Potassium | 50mg (2% DV) | 50mg (2% DV) |
| Magnesium | 50mg (10% DV) | 50mg (10% DV) |
Assorted: Assorted contains Orange and Lemon + Lime packets. Nutrition information follows the individual flavour packet included in the assortment rather than one separate Assorted formula.
Ingredients
Orange
Cane Sugar, Sodium Citrate, Dextrose, Citric Acid, Calcium Citrate, Magnesium Carbonate, Potassium Citrate, Orange Oil, Orange Juice, Ascorbic Acid.
Lemon + Lime
Cane Sugar, Sodium Citrate, Dextrose, Citric Acid, Calcium Citrate, Magnesium Carbonate, Potassium Citrate, Lemon Oil, Lime Oil, Lemon Juice, Lime Juice, Ascorbic Acid (Vitamin C).
Dietary attributes: Dairy-free. Gluten-free. Nut-free. Kosher. Vegan. Non-GMO.
Skratch Labs Hydration Sport Drink Mix vs Unsweetened Hydration Sport Drink Mix
Both products are designed around electrolyte hydration, but the main difference is whether you want carbohydrate included in your drink.
| Feature | Hydration Sport Drink Mix | Unsweetened Hydration Sport Drink Mix |
|---|---|---|
| Sodium | 400mg per packet | 400mg per packet |
| Carbohydrate | 19–20g per packet | Less than 1g per packet |
| Sugar | 19g per packet | 0g |
| Fuel strategy | Carbohydrate included in the hydration drink | Designed to keep hydration and carbohydrate fuelling separate |
| Best fit | When you want electrolytes plus some energy from your bottle | When you want electrolytes without added sugar |
Which Skratch Hydration Drink Should You Choose?
Choose Skratch Labs Hydration Sport Drink Mix when you want your drink bottle to contribute to both electrolyte replacement and carbohydrate intake during training or racing.
Choose Skratch Labs Unsweetened Hydration Sport Drink Mix when you want electrolyte hydration without added sugar and prefer to obtain carbohydrate separately from gels, chews, bars or another fuel source.
Pack Sizes & What You Receive
Each packet contains 22g of Skratch Labs Hydration Sport Drink Mix and is designed as one single serving.
- 10 Pack — 10 individual single-serving packets.
- 20 Pack — 20 individual single-serving packets.
Available Racepack options are Orange, Lemon + Lime and Assorted.
Assorted is a Racepack mixed-flavour option containing Orange and Lemon + Lime rather than a separate Skratch Labs flavour. Unless Racepack specifically states a fixed assortment, exact quantities of each flavour may vary.
Shop Skratch Labs Hydration Sport Drink Mix in Singapore
Buy Skratch Labs Hydration Sport Drink Mix from Racepack.sg in Singapore. Select Orange, Lemon + Lime or Assorted and choose either a 10 Pack or 20 Pack above.
Explore the full Skratch Labs collection, or compare Skratch Labs Unsweetened Hydration Sport Drink Mix if you prefer electrolyte hydration without added sugar.
Skratch Labs Hydration Sport Drink Mix FAQ
What is Skratch Labs Hydration Sport Drink Mix?
Skratch Labs Hydration Sport Drink Mix is a carbohydrate-and-electrolyte sports drink mix designed to replace electrolytes lost through sweat while providing a modest amount of carbohydrate energy during exercise.
How much sodium is in Skratch Labs Hydration Sport Drink Mix?
Each Orange and Lemon + Lime packet provides 400mg sodium.
How many carbohydrates are in one packet?
Orange provides 20g carbohydrate per packet, while Lemon + Lime provides 19g carbohydrate per packet.
Why does Skratch Labs Hydration Sport Drink Mix contain sugar?
The carbohydrate in Hydration Sport Drink Mix is part of the product's hydration and fuelling strategy. It allows the drink to provide a modest amount of energy alongside electrolytes during exercise rather than functioning as an electrolyte-only drink.
What is the difference between Skratch Hydration and Skratch Unsweetened Hydration?
Both provide 400mg sodium per packet. Hydration Sport Drink Mix also provides 19–20g carbohydrate and 19g sugar, while Unsweetened Hydration Sport Drink Mix contains less than 1g carbohydrate and no added sugar. Choose Unsweetened when you prefer to keep hydration and carbohydrate fuelling separate.
How much water should I mix with one packet?
Mix one packet with approximately 350–500ml of water and shake until dissolved.
When should I use Skratch Labs Hydration Sport Drink Mix?
Skratch positions Hydration Sport Drink Mix for preloading, during activity and when thirsty. Its general starting guidance is approximately 1–2 servings per hour of exercise while also paying attention to thirst.
Which flavours does Racepack sell?
Racepack currently offers Orange, Lemon + Lime and Assorted.
What is included in the Assorted option?
Assorted contains a mix of Orange and Lemon + Lime packets. It is a Racepack commercial assortment rather than a separate Skratch Labs flavour. Exact quantities of each flavour may vary unless a fixed assortment is specifically stated.
What does the 10 Pack or 20 Pack option mean?
The pack size refers to the number of individual 22g single-serving packets included. A 10 Pack contains 10 packets and a 20 Pack contains 20 packets.
Is Skratch Labs Hydration Sport Drink Mix vegan and gluten-free?
Yes. The current Orange and Lemon + Lime formulations are dairy-free, gluten-free, nut-free, kosher, vegan and non-GMO.
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