GU Energy Labs
GU Hydration Tabs Strawberry Lemonade | Running & Endurance
GU Hydration Tabs Strawberry Lemonade | Running & Endurance
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GU Hydration Tabs Strawberry Lemonade are effervescent electrolyte tablets from GU Energy Labs combining sweet strawberry flavour with the tart taste of lemonade. Each tablet provides 320mg of sodium, 55mg of potassium and 10 calories.
They are primarily an electrolyte hydration product, not a carbohydrate fuel. Each tablet contains 3g of carbohydrate and is designed to add electrolytes to the water you drink.
Strawberry Lemonade | 320mg Sodium | 55mg Potassium | 10 Calories | 3g Carbohydrate | 12 Tablets per Tube
Key Facts
- Flavour: Strawberry Lemonade
- Format: Effervescent electrolyte tablet
- Serving size: 1 tablet (4.5g)
- Sodium: 320mg per tablet
- Potassium: 55mg per tablet
- Calories: 10 per tablet
- Carbohydrate: 3g per tablet
- Sugars: 1g per tablet
- Tube contents: 12 tablets
- Racepack options: 1 Tube, 2 Tubes or 4 Tubes
Why Choose GU Hydration Tabs Strawberry Lemonade?
GU Hydration Tabs Strawberry Lemonade provide sodium and potassium in a compact effervescent tablet that dissolves in water. The flavour combines sweet strawberry with the tart character of lemonade.
With 320mg of sodium and only 10 calories per tablet, the product is designed primarily for electrolyte hydration rather than carbohydrate fuelling.
Strawberry Lemonade Flavour
GU describes Strawberry Lemonade as sweet strawberry matched with the tart zip of lemonade, creating a refreshing sweet-and-tart hydration flavour.
How to Use GU Hydration Tabs Strawberry Lemonade
- Add 1 tablet to approximately 16 fl oz (475–500ml) of water.
- Allow the tablet to dissolve fully.
- Drink according to your hydration needs.
You can use more or less water depending on your preferred flavour strength.
When to Use
GU Hydration Tabs Strawberry Lemonade can be used during training and racing, as well as for recovery or everyday active hydration when electrolyte replacement is useful.
Individual fluid and sodium requirements vary according to exercise duration, intensity, environmental conditions and sweat rate.
Nutrition Information
| Typical Value | Per Tablet (4.5g) |
|---|---|
| Calories | 10 kcal |
| Total Fat | 0g |
| Sodium | 320mg |
| Total Carbohydrate | 3g |
| Total Sugars | 1g |
| Includes Added Sugars | 1g |
| Protein | 0g |
| Potassium | 55mg |
Ingredients & Dietary Information
Ingredients: Citric Acid, Dextrose, Sodium Bicarbonate, Natural Flavors, Sodium Carbonate, Potassium Bicarbonate, Stevia Leaf Extract, Safflower Oil, Cane Sugar, Vegetable Juice (for Color).
GU identifies the Hydration Tabs range as vegan, gluten-free and dairy-free.
Shop GU Hydration Tabs Strawberry Lemonade in Singapore
GU Hydration Tabs Strawberry Lemonade are available from Racepack.sg in 1 Tube, 2 Tubes and 4 Tubes. View the main GU Hydration Tabs page, or explore Lemon Lime, Orange and Tri-Berry.
Browse the full GU Energy Labs collection or compare other electrolyte and hydration products.
GU Hydration Tabs Strawberry Lemonade FAQ
What are GU Hydration Tabs Strawberry Lemonade?
GU Hydration Tabs Strawberry Lemonade are effervescent electrolyte tablets combining sweet strawberry with tart lemonade flavour. Each tablet provides 320mg of sodium, 55mg of potassium and 10 calories.
How much sodium is in one GU Hydration Tab Strawberry Lemonade?
Each Strawberry Lemonade tablet provides 320mg of sodium.
How much potassium is in one GU Hydration Tab Strawberry Lemonade?
Each Strawberry Lemonade tablet provides 55mg of potassium.
How do I use GU Hydration Tabs Strawberry Lemonade?
Add one tablet to approximately 16 fl oz (475–500ml) of water and allow it to dissolve. You can adjust the amount of water depending on your preferred flavour strength.
How many tablets are in one Strawberry Lemonade tube?
Each tube contains 12 tablets.
Are GU Hydration Tabs Strawberry Lemonade an energy fuel?
No. They are primarily designed for electrolyte hydration. Each tablet provides 10 calories and 3g of carbohydrate, so it is not a replacement for carbohydrate-focused sports nutrition when carbohydrate fuel is required.
What sweetener is used in GU Hydration Tabs Strawberry Lemonade?
The formula contains stevia leaf extract and cane sugar.
Where can I buy GU Hydration Tabs Strawberry Lemonade in Singapore?
You can buy GU Hydration Tabs Strawberry Lemonade from Racepack.sg. Choose your tube quantity above or view the main GU Hydration Tabs range.
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I was looking for a specific SiS gel and couldn't find it anywhere. These guys had it, plus a dozen other flavors I'd never seen! My one-stop shop from now on.
The prices are unbeatable, honestly. I thought there had to be a catch, but my order arrived in literally two days. Insanely fast shipping and great value.
Had a question about my order and the customer service was amazing. So friendly and helpful. You can tell they actually care about their customers.