MyProtein Instant Oats – High-Carb Energy Powder for Muscle Fuel & Recovery

MyProtein Instant Oats

About the Product

MyProtein Instant Oats are finely milled, 100% natural oat flour designed to deliver sustained energy and nutritional support throughout your day. With 62g of slow-release carbohydrates and 10g of natural protein per serving, this versatile oat powder is perfect for a quick, nutritious breakfast or a performance-fueling pre-workout meal. Low in sugar and high in fibre, it provides long-lasting fuel to support active lifestyles, muscle recovery, and steady blood sugar levels.

Key Features

• 62g Slow-Release Carbohydrates: Provides long-lasting energy, ideal for endurance or strength training
• 10g Natural Protein per Serving: Supports muscle growth and recovery
• Low-GI Carbs: Helps maintain stable blood sugar and sustained energy
• 100% Oat Flour: No additives, no artificial ingredients—just pure wholegrain oats
• Easy to Mix & Versatile: Blend with water, milk, smoothies, or add to baking recipes
• Great for Any Time of Day: Perfect for breakfast, post-workout, or between meals

How to Use

Mix one scoop (approx. 100g) with 200–300ml of water or milk, shake or stir well until smooth.
Consume as a meal, snack, or pre/post-workout fuel.
Can also be added to smoothies, yogurt, or baked goods for extra nutrition.

When to Use

• In the Morning: As a healthy, energising breakfast option
• Before Workouts: Fuel up with complex carbs for performance and endurance
• Post-Workout: Replenish glycogen stores and support muscle recovery
• Between Meals: Maintain energy and support appetite control

Nutritional Values (Per 100g Serving)

• Energy: ~380 kcal
• Carbohydrates: 62g
  • of which sugars: ~1g
• Protein: 10g
• Fat: 7.0g
  • of which saturates: ~1.3g
• Fibre: ~8g
• Salt: <0.01g
• Ingredients: 100% Oat Flour
• Suitable for Vegetarians and Vegans