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GU Roctane Protein Recovery Drink Mix – Post-Workout Muscle Repair Supplement
GU Roctane Protein Recovery Drink Mix – Post-Workout Muscle Repair Supplement
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GU Roctane Protein Recovery Drink Mix
About the Product
GU Roctane Protein Recovery Drink Mix is scientifically designed to jumpstart muscle repair, restore energy, and support full-body recovery after intense training or racing. It combines premium whey protein isolate, fast-absorbing dextrose carbohydrates, electrolytes, and conditionally essential amino acids like arginine and glutamine to optimize the post-exercise recovery window. With 250 calories per serving, this energy-dense drink mix replenishes glycogen stores, promotes protein synthesis, and helps reduce muscle protein breakdown for faster, more effective recovery.
Formulated with a smoother mixing carbohydrate base to eliminate clumping, this mix is ideal for athletes who demand performance from their recovery nutrition.
Key Features
- Premium Protein Source: Contains whey protein isolate—a fast-digesting, highly bioavailable protein with ~90% purity
- Carbohydrate Support: Includes dextrose to replenish glycogen and fuel the recovery process
- Essential Electrolytes: Sodium and potassium help maintain hydration and fluid balance
-
Amino Acids for Recovery:
- Arginine promotes blood flow, energy production, and growth hormone response
- Glutamine supports immune function and combats effects of overtraining
- Clean & Tested: Informed Choice certified and free from banned substances
- Smooth Mixing Formula: Reformulated to mix quickly and completely in water without clumping
How to Use
- Mix 1 packet of GU Roctane Protein Recovery Drink Mix into 8 oz of water in a 16 oz bottle.
- Shake thoroughly until dissolved.
- Top off with an additional 8 oz of water and shake again.
- Consume within 30 minutes after your workout, race, or intense physical activity for optimal recovery.
For enhanced glycogen replenishment, you may also mix with milk to increase carbohydrate and protein intake.
When to Use
- Immediately After Exercise: Consume within 30 minutes to 3 hours post-workout to maximize muscle repair and glycogen replenishment
- Post-Race or Competition: Ideal for endurance athletes or those engaging in high-volume or high-intensity training
- During Long Training Blocks: Supports back-to-back workout recovery and helps prevent overtraining effects
Nutritional Values (Per Serving – 1 packet)
- Calories: ~250 kcal
- Protein: 20g (from Whey Protein Isolate)
- Carbohydrates: 30g (from Dextrose)
- Sodium: ~250mg
- Potassium: ~120mg
- Arginine: Present
- Glutamine: Present
Exact values may vary slightly by flavor. No artificial additives or banned substances.
Additional Notes
- Dairy-Based: Contains whey protein isolate (not suitable for vegans)
- Informed Choice Certified: Safe for professional and competitive athletes
- Customizable Mixing: Can be mixed with water or milk depending on nutritional needs
- Immune System Support: Glutamine helps counter immune suppression due to heavy training
- Hormonal Benefits: Arginine may support growth hormone production and energy metabolism






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