GU Energy Chews

GU Energy Chews

About the Product

GU Energy Chews are bite-sized, portable energy sources designed to help athletes stay fueled and focused during extended training or competition. Each serving delivers a scientifically balanced mix of fast-absorbing carbohydrates, electrolytes, and branched-chain amino acids (BCAAs) to keep muscles working and the mind sharp. With their soft, chewable texture and variety of flavors, GU Chews make energy intake both efficient and enjoyable—no sticky mess or bulky packaging.

Perfect for runners, cyclists, hikers, and any athlete on the move, these chews provide sustained energy and electrolyte support when you need it most.

Key Features

• Dual-Source Carbohydrates: Fast-absorbing blend of simple sugars (maltodextrin and fructose) for sustained energy
• Electrolytes: Includes sodium to help maintain fluid balance and prevent cramps
• BCAAs: Leucine, isoleucine, and valine support muscle function and reduce fatigue
• Easy to Carry: Portable packaging fits easily in your pocket, jersey, or running belt
• Delicious Flavors: Available in a variety of fruit-based flavors with some options including caffeine for added focus

How to Use

• Consume one serving (4 chews) every 30–45 minutes during physical activity
• Wash down with water for optimal absorption
• Use before or during workouts for energy support

When to Use

• Before workouts: As a pre-exercise energy boost
• During long endurance sessions: To maintain stamina and delay fatigue
• During races or high-intensity efforts: For quick energy and hydration support
• Post-exercise (with water): To aid in recovery and replenish glycogen stores

Nutritional Values (Per Serving – 4 Chews)

• Calories: 90 kcal
• Carbohydrates: 22 g
• Sugars: 11 g
• Sodium: 40 mg
• Potassium: 40 mg
• BCAAs: Leucine, Isoleucine, Valine (amounts may vary by flavor)
• Caffeine: 20 mg (in select flavors)