Athletes executing explosive burpee broad jumps on a marked grid track during a HYROX fitness event in Singapore.

HYROX Burpee Broad Jumps Fuel Guide

80m Burpee Broad Jump

For Burpee Broad Jump, focus on quick energy and hydration to maintain explosive power. Use SiS GO Isotonic Energy Gels or GU Energy Chews for fast carbs, and Maurten Gel 100 if you want caffeine for extra focus. Stay hydrated with SiS GO Electrolyte Powder, MyProtein HYROX THE ELECTROFUEL, or SiS Beta Fuel Drink Mix in your SiS Bike Bottle. For an extra boost, consider Amino VITAL® Perfect Energy to support muscle endurance.