Myprotein Lean Cookie is a ready-to-eat 50g high-protein cookie with 25g protein per cookie. Racepack carries the two official flavours Cranberry & White Chocolate and Dark Chocolate & Berry, each with its own nutrition and ingredient profile.
Myprotein positions Lean Cookie as a leaner cookie option with 80% less sugar and 70% less fat than standard supermarket alternatives. It is designed as a convenient high-protein snack that can fit between meals, on the go or after training without preparing a shake or meal.
Why Choose Myprotein Lean Cookie?
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25g protein in a 50g cookie: both current Racepack flavours provide the same substantial protein serving in a compact ready-to-eat format.
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Protein for training and recovery nutrition: protein contributes to the growth and maintenance of muscle mass, while the cookie format provides a practical way to add protein around training or between meals.
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Leaner cookie positioning: Myprotein states 80% less sugar and 70% less fat than standard supermarket alternatives.
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Flavour-specific choice: the two current formulas differ in chocolate inclusions, fruit or seed ingredients, calories, fat, carbohydrate, sugars, fibre and salt.
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No preparation required: each cookie is individually portioned and ready to eat when carrying or mixing a protein shake is inconvenient.
What Does “Lean” Mean for This Cookie?
The manufacturer comparison is specifically against standard supermarket alternatives. Myprotein states that Lean Cookie contains 80% less sugar and 70% less fat than those alternatives; this should not be broadened into an unsupported claim against every cookie or every protein snack.
Across the two current Racepack flavours, one 50g cookie provides 190–194 kcal, 3.0–3.6g fat and 1.6–3.6g sugars, while both flavours provide 25g protein. The exact value depends on the flavour selected.
Protein & Formula
Both current flavours use milk protein, hydrolysed gelatine, soy protein and oat flour as core ingredients. Their flavour formulas then diverge through different chocolate inclusions and fruit or seed ingredients.
Protein contributes to the growth and maintenance of muscle mass. The presence of hydrolysed gelatine is also a material dietary point: Myprotein states that Lean Cookie is not suitable for vegetarians.
Flavour & Formula Guide
Both flavours provide 25g protein per 50g cookie, but the flavour inclusions and exact nutrition differ enough to affect customer choice.
| Flavour |
Key Inclusions |
Energy |
Fat |
Sugars |
Selection Difference |
| Cranberry & White Chocolate |
6% white chocolate chips; 3% cranberries |
194 kcal |
3.0g |
3.6g |
Lower-fat current option |
| Dark Chocolate & Berry |
4.5% pumpkin seeds; 4.5% dark chocolate chips |
190 kcal |
3.6g |
1.6g |
Lower-sugar and lower-calorie current option |
How & When to Eat Myprotein Lean Cookie
Consume Myprotein Lean Cookie as a high-protein snack as required. Myprotein positions it for convenient use during the day, including at your desk or as a quick protein option post-workout.
Store in a cool, dry place out of direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet.
Nutrition Information by Flavour
The values below are shown per 50g cookie. Protein is the same across both current flavours, while the remaining nutrition values differ.
| Flavour |
Energy |
Protein |
Fat |
Saturates |
Carbohydrate |
Sugars |
Fibre |
Salt |
| Cranberry & White Chocolate |
809kJ / 194 kcal |
25g |
3.0g |
1.3g |
16g |
3.6g |
1.0g |
0.35g |
| Dark Chocolate & Berry |
794kJ / 190 kcal |
25g |
3.6g |
1.5g |
14g |
1.6g |
1.5g |
0.38g |
Nutrition varies by flavour. Always check the packaging supplied for the final local declaration.
Ingredients by Flavour
The two current flavours use different inclusions and ingredient details. Expand the flavour you are considering to see its exact declaration.
Cranberry & White Chocolate
Ingredients: Milk Protein, Hydrolysed Gelatine, Glycerine, Soy Protein, Oat Flour, White Chocolate Chips (6%) (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Soy Lecithin), Flavouring), Cranberries (3%) (Sugar, Cranberries, Palm Oil), Maltodextrin, Palm Oil, Raising Agents (Sodium Bicarbonate, Cream of Tartar), Gum Acacia, Flavouring, Sweetener (Sucralose).
Dark Chocolate & Berry
Ingredients: Milk Protein, Hydrolysed Gelatine, Humectant (Glycerol), Soy Protein, Oat Flour, Pumpkin Seeds (4.5%), Dark Chocolate Chips (4.5%) (Cocoa Mass, Sugar, Emulsifier (Soy Lecithin), Flavouring), Maltodextrin, Vegetable Oils (Palm, Rapeseed), Raising Agents (Sodium Bicarbonate, Potassium Bitartrate), Emulsifier (Gum Acacia), Flavouring, Sweetener (Sucralose).
Allergens & Dietary Information
For allergens, including cereals containing gluten, see ingredients highlighted in bold. Both current flavours contain milk, soy and oats. The manufacturer also states that the product may contain nuts and peanuts.
Both current formulas contain hydrolysed gelatine, and Myprotein states that Lean Cookie is not suitable for vegetarians. Customers with food allergies or dietary restrictions should always check the exact wrapper supplied before consumption.
Myprotein Lean Cookie vs Xtra Cookies
Myprotein Lean Cookie and Myprotein Xtra Cookies are genuine alternatives for customers choosing a high-protein cookie. Lean Cookie uses a smaller 50g serving, while Xtra Cookies use a larger 75g cookie with more total protein per cookie.
| Feature |
Myprotein Lean Cookie |
Myprotein Xtra Cookies |
| Cookie Size |
50g |
75g |
| Protein per Cookie |
25g |
38g |
| Energy per Cookie |
190–194 kcal |
317–322 kcal |
| Fat per Cookie |
3.0–3.6g |
9.0–10.0g |
| Sugars per Cookie |
1.6–3.6g |
4.5–7.4g |
Which Should You Choose?
Choose Myprotein Lean Cookie if you want the smaller 50g cookie with 25g protein and the lower per-cookie calorie, fat and sugar ranges across the current Racepack options.
Choose Myprotein Xtra Cookies if you prefer a larger 75g cookie and prioritise the higher 38g protein per cookie serving.
Buy Myprotein Lean Cookie in Singapore
Racepack sells Myprotein Lean Cookie as a manufacturer box of 12 individually portioned 50g cookies, for a total net weight of 600g.
Compare it with Myprotein Xtra Cookies, browse the Myprotein collection, or explore more options in Protein Bars & Snacks.
Frequently Asked Questions
What is Myprotein Lean Cookie?
Myprotein Lean Cookie is a ready-to-eat 50g high-protein cookie. Both current Racepack flavours provide 25g protein per cookie.
Is Lean Cookie the same product as Myprotein Extra Lean Protein Cookie?
The current manufacturer page for product ID 11200865 uses the title Extra Lean Protein Cookie while also referring to the product as Lean Cookie. Racepack's current authority remains Myprotein Lean Cookie.
Why is it called Lean Cookie?
Myprotein positions Lean Cookie as having 80% less sugar and 70% less fat than standard supermarket alternatives. That comparison is specific to the manufacturer's stated supermarket comparator and should not be generalised to every protein cookie.
How much protein is in one Lean Cookie?
Both Cranberry & White Chocolate and Dark Chocolate & Berry provide 25g protein per 50g cookie.
How many calories are in a Lean Cookie?
Cranberry & White Chocolate provides 194 kcal per cookie, while Dark Chocolate & Berry provides 190 kcal.
Which Lean Cookie flavour is lower in sugar and fat?
Dark Chocolate & Berry is lower in sugar at 1.6g per cookie, compared with 3.6g for Cranberry & White Chocolate. Cranberry & White Chocolate is lower in fat at 3.0g, compared with 3.6g for Dark Chocolate & Berry.
Is Myprotein Lean Cookie vegetarian?
No. Both current flavour formulas contain hydrolysed gelatine, and Myprotein states that the product is not suitable for vegetarians.
What allergens are in Myprotein Lean Cookie?
Both current flavours contain milk, soy and oats. The manufacturer also states that the product may contain nuts and peanuts.
What is the difference between Lean Cookie and Myprotein Xtra Cookies?
Lean Cookie uses a smaller 50g format with 25g protein and 190–194 kcal across the current Racepack flavours. Xtra Cookies use a larger 75g format with 38g protein and 317–322 kcal across the six current individual Racepack flavours.
How many Lean Cookies are in a box?
Each manufacturer box contains 12 cookies × 50g, for a total net weight of 600g.
When should I eat Myprotein Lean Cookie?
Myprotein recommends consuming it as a high-protein snack as required. It can be used between meals, during the day or as a quick protein option post-workout.