{"product_id":"saltstick-energy-gummies","title":"SaltStick Energy Gummies 3 Pack | Training \u0026 Race Day","description":"\u003cp\u003e\n  \u003cstrong\u003eSaltStick Energy Gummies 3 Pack\u003c\/strong\u003e combine fast-acting carbohydrate with electrolytes in a soft gummy format for training, long runs, workouts and race day.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  Depending on flavour, each retail packet provides \u003cstrong\u003e28g or 36g carbohydrate\u003c\/strong\u003e together with sodium and potassium. SaltStick Energy Gummies are \u003cstrong\u003ecaffeine free\u003c\/strong\u003e and are designed to provide meaningful carbohydrate fuel as well as electrolytes.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  This Racepack listing contains \u003cstrong\u003e3 individual retail packets\u003c\/strong\u003e. Each packet contains \u003cstrong\u003e8 gummies\u003c\/strong\u003e, equal to \u003cstrong\u003e2 servings of 4 gummies\u003c\/strong\u003e. A Racepack 3 Pack therefore contains \u003cstrong\u003e24 gummies in total\u003c\/strong\u003e.\n\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose SaltStick Energy Gummies?\u003c\/h2\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n    \u003cstrong\u003e28–36g carbohydrate per packet:\u003c\/strong\u003e\n    provides a meaningful amount of carbohydrate for fueling during training and race day.\n  \u003c\/li\u003e\n  \u003cli\u003e\n    \u003cstrong\u003eCarbohydrates + electrolytes together:\u003c\/strong\u003e\n    combines carbohydrate fuel with sodium and potassium in one chewable product.\n  \u003c\/li\u003e\n  \u003cli\u003e\n    \u003cstrong\u003e8 gummies per packet:\u003c\/strong\u003e\n    each packet contains 2 servings of 4 gummies, allowing intake to be divided during activity.\n  \u003c\/li\u003e\n  \u003cli\u003e\n    \u003cstrong\u003eCaffeine free:\u003c\/strong\u003e\n    all six current SaltStick Energy Gummies flavours provide fuel without adding caffeine to your nutrition plan.\n  \u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWho Are SaltStick Energy Gummies For?\u003c\/h2\u003e\n\n\u003cp\u003e\n  SaltStick Energy Gummies are designed for athletes and active individuals who want portable carbohydrate fuel together with electrolytes in a chewable format.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  They can fit into fueling plans for activities including long runs, training sessions, gym workouts, team sports, hiking, game days and race day.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  Energy Gummies are particularly relevant when you need \u003cstrong\u003emeaningful carbohydrate intake\u003c\/strong\u003e, rather than only electrolyte replacement.\n\u003c\/p\u003e\n\n\u003ch2\u003eSaltStick Energy Gummies Flavours\u003c\/h2\u003e\n\n\u003cp\u003e\n  Racepack offers six official SaltStick Energy Gummies flavours:\n\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eSour Pop Rocket\u003c\/li\u003e\n  \u003cli\u003eSour Blue Razz\u003c\/li\u003e\n  \u003cli\u003eOrange Mango Guava\u003c\/li\u003e\n  \u003cli\u003eGreen Apple\u003c\/li\u003e\n  \u003cli\u003eStrawberry\u003c\/li\u003e\n  \u003cli\u003eRainbow Blast\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\n  Racepack also offers \u003cstrong\u003eAssorted 3\u003c\/strong\u003e.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  \u003cstrong\u003eAssorted 3\u003c\/strong\u003e is a Racepack-created variable assortment containing 3 packets selected from currently available Energy Gummies flavours. The exact flavour combination is not guaranteed.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  Because nutrition and ingredients differ by flavour, Assorted 3 does not have one universal nutrition or ingredient profile. Refer to the individual packets supplied for the exact values and ingredient declarations.\n\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use SaltStick Energy Gummies\u003c\/h2\u003e\n\n\u003cp\u003e\n  \u003cstrong\u003eSuggested use:\u003c\/strong\u003e SaltStick recommends consuming \u003cstrong\u003e1 packet every 30–60 minutes during activity\u003c\/strong\u003e.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  SaltStick's current product guidance also presents the serving strategy as \u003cstrong\u003e4 gummies approximately every 30 minutes during activity\u003c\/strong\u003e, with water as needed.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  Each packet contains 8 gummies, so one retail packet provides two 4-gummy servings.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  Carbohydrate, electrolyte and fluid requirements vary according to exercise duration, intensity, environmental conditions and individual tolerance. Practise your intended fueling strategy during training before relying on it during an important race.\n\u003c\/p\u003e\n\n\u003ch2\u003eSaltStick Energy Gummies Nutrition Facts by Flavour\u003c\/h2\u003e\n\n\u003cp\u003e\n  \u003cstrong\u003eServing size: 4 gummies.\u003c\/strong\u003e\u003cbr\u003e\n  \u003cstrong\u003eServings per packet: 2.\u003c\/strong\u003e\u003cbr\u003e\n  \u003cstrong\u003eGummies per packet: 8.\u003c\/strong\u003e\n\u003c\/p\u003e\n\n\u003cp\u003e\n  Nutrition is not identical across all six flavours. Use the flavour-specific values below rather than assuming one universal formula.\n\u003c\/p\u003e\n\n\u003cdiv style=\"width: 100%; overflow-x: auto;\"\u003e\n  \u003ctable style=\"width: 100%; font-size: 13px; border-collapse: collapse; table-layout: auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eFlavour\u003c\/th\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eCalories\u003c\/th\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eSugars\u003c\/th\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eAdded Sugars\u003c\/th\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eSodium\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eSour Pop Rocket\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e60 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e14 g\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e9 g\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e6 g\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e65 mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eSour Blue Razz\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e60 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e14 g\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e9 g\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e6 g\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e50 mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eOrange Mango Guava\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e70 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e18 g\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e11 g\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e8 g\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e65 mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eGreen Apple\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e70 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e18 g\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e11 g\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e8 g\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e65 mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eStrawberry\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e70 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e18 g\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e11 g\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e8 g\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e65 mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eRainbow Blast\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e70 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e18 g\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e11 g\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e8 g\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e65 mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\n  Values above are \u003cstrong\u003eper 4-gummy serving\u003c\/strong\u003e.\n\u003c\/p\u003e\n\n\u003ch2\u003eCarbohydrates \u0026amp; Electrolytes Per Packet\u003c\/h2\u003e\n\n\u003cp\u003e\n  Each packet contains two servings. The full-packet carbohydrate and electrolyte profile therefore differs by flavour:\n\u003c\/p\u003e\n\n\u003cdiv style=\"width: 100%; overflow-x: auto;\"\u003e\n  \u003ctable style=\"width: 100%; font-size: 13px; border-collapse: collapse; table-layout: auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eFlavour\u003c\/th\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eSodium\u003c\/th\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003ePotassium\u003c\/th\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eSodium + Potassium\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eSour Pop Rocket\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003e28 g\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e130 mg\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e40 mg\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e170 mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eSour Blue Razz\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003e28 g\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e100 mg\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e40 mg\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e140 mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eOrange Mango Guava\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003e36 g\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e130 mg\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e40 mg\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e170 mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eGreen Apple\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003e36 g\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e130 mg\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e40 mg\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e170 mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eStrawberry\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003e36 g\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e130 mg\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e40 mg\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e170 mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eRainbow Blast\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003e36 g\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e130 mg\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e40 mg\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e170 mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\n  SaltStick also states that Energy Gummies provide \u003cstrong\u003e100%+ Daily Value of vitamin C per packet\u003c\/strong\u003e.\n\u003c\/p\u003e\n\n\u003ch2\u003eIngredients by Flavour\u003c\/h2\u003e\n\n\u003cp\u003e\n  Energy Gummies do not use one identical ingredient declaration across all flavours. Check the exact flavour below.\n\u003c\/p\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eSour Pop Rocket\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003e\n    Glucose, Sugar, Water, Pectin, Citric Acid, Sodium Citrate, Natural Flavors, Potassium Citrate, Blue Spirulina Powder, Turmeric, Purple Carrot Root (Added for Color), Ascorbic Acid, Lactic Acid, Sea Salt.\n  \u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eSour Blue Razz\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003e\n    Glucose, Sugar, Water, Pectin, Citric Acid, Sodium Citrate, Natural Flavor, Potassium Citrate, Blue Spirulina Powder (Added for Color), Ascorbic Acid, Lactic Acid, Sea Salt.\n  \u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eOrange Mango Guava\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003e\n    Glucose, Sugar, Water, Pectin, Citric Acid, Sodium Citrate, Natural Flavors, Potassium Citrate, Beta Carotene \u0026amp; Beet Juice Concentrate (Added for Color), Ascorbic Acid, Sea Salt, Carnauba Wax.\n  \u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eGreen Apple\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003e\n    Glucose, Sugar, Water, Pectin, Citric Acid, Sodium Citrate, Natural Flavor, Potassium Citrate, Spirulina Powder (Added for Color), Ascorbic Acid, Sea Salt, Carnauba Wax.\n  \u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eStrawberry\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003e\n    Glucose, Sugar, Water, Pectin, Citric Acid, Sodium Citrate, Natural Flavor, Potassium Citrate, Beet Juice Concentrate (Added for Color), Ascorbic Acid, Sea Salt, Carnauba Wax.\n  \u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eRainbow Blast\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003e\n    Glucose, Sugar, Water, Pectin, Citric Acid, Sodium Citrate, Natural Flavors, Potassium Citrate, Beet Juice Concentrate, Turmeric Concentrate, Vegetable Juice \u0026amp; Spirulina Powder (Added for Color), Ascorbic Acid, Sea Salt, Carnauba Wax.\n  \u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eAssorted 3\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003e\n    Assorted 3 is a variable Racepack assortment. Ingredients depend on the 3 individual packets supplied. Refer to each packet for its exact ingredient declaration.\n  \u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cp\u003e\n  Ingredient declarations and packaging may change over time. If you have an allergy or specific dietary requirement, check the individual packet you receive before use.\n\u003c\/p\u003e\n\n\u003ch2\u003eDietary \u0026amp; Product Information\u003c\/h2\u003e\n\n\u003cul\u003e\n  \u003cli\u003eVegan\u003c\/li\u003e\n  \u003cli\u003eGluten Free\u003c\/li\u003e\n  \u003cli\u003eDairy Free\u003c\/li\u003e\n  \u003cli\u003eCaffeine Free\u003c\/li\u003e\n  \u003cli\u003eNo Artificial Colors\u003c\/li\u003e\n  \u003cli\u003eNo Artificial Sweeteners\u003c\/li\u003e\n  \u003cli\u003eManufacturer-listed Informed Choice certification\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow Energy Gummies Fit Into Your Fueling Plan\u003c\/h2\u003e\n\n\u003cp\u003e\n  SaltStick Energy Gummies are a \u003cstrong\u003ecarbohydrate fuel with electrolytes\u003c\/strong\u003e, rather than an electrolyte-only supplement.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  Depending on flavour, one packet provides \u003cstrong\u003e28g or 36g carbohydrate\u003c\/strong\u003e. This means Energy Gummies can make a meaningful contribution to carbohydrate intake during longer training sessions and race day.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  Your total carbohydrate intake should include all fuel sources used during the same session, including gummies, gels, carbohydrate drinks, bars and other sports nutrition.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  Energy Gummies also provide sodium and potassium, but electrolyte and fluid requirements vary between athletes. Maintain appropriate fluid intake according to your activity, environmental conditions and individual needs.\n\u003c\/p\u003e\n\n\u003ch2\u003eSaltStick Energy Gummies vs FastChews\u003c\/h2\u003e\n\n\u003cp\u003e\n  Energy Gummies and FastChews are both chewable SaltStick products, but they serve different primary roles.\n\u003c\/p\u003e\n\n\u003cdiv style=\"width: 100%; overflow-x: auto;\"\u003e\n  \u003ctable style=\"width: 100%; font-size: 13px; border-collapse: collapse; table-layout: auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eFeature\u003c\/th\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eEnergy Gummies\u003c\/th\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eFastChews\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003ePrimary role\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eCarbohydrate fuel + electrolytes\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003ePrimarily electrolyte intake\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eCarbohydrate\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e28–36 g per packet\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e2 g per 2-tablet serving\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eSodium\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e100–130 mg per packet, depending on flavour\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e100 mg per 2-tablet serving\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eSoft gummy\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eChewable tablet\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eCaffeine\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eCaffeine Free\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eRacepack's current nine flavours are non-caffeinated\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eChoose when\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eYou need meaningful carbohydrate fuel together with electrolytes\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eYou primarily want convenient electrolyte intake\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\n  For electrolyte-focused chewable tablets, shop\n  \u003ca href=\"\/zh\/products\/saltstick-fastchews-60-tablets\"\u003e\u003cstrong\u003eSaltStick FastChews 60 Tablets\u003c\/strong\u003e\u003c\/a\u003e\n  or\n  \u003ca href=\"\/zh\/products\/saltstick-fastchews-10-tablets\"\u003e\u003cstrong\u003eSaltStick FastChews 10 Tablets\u003c\/strong\u003e\u003c\/a\u003e.\n\u003c\/p\u003e\n\n\u003ch2\u003eWhat You Receive\u003c\/h2\u003e\n\n\u003cp\u003e\n  Each Racepack SaltStick Energy Gummies 3 Pack contains \u003cstrong\u003e3 individual retail packets\u003c\/strong\u003e.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  Each retail packet contains \u003cstrong\u003e8 gummies\u003c\/strong\u003e, giving you \u003cstrong\u003e24 gummies in total\u003c\/strong\u003e.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  For a named flavour option, all 3 packets are the selected flavour.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  For \u003cstrong\u003eAssorted 3\u003c\/strong\u003e, Racepack selects 3 packets from currently available Energy Gummies flavours. The exact flavour combination is not guaranteed.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  SaltStick's manufacturer box contains \u003cstrong\u003e10 retail packets\u003c\/strong\u003e. That manufacturer box quantity is separate from Racepack's 3-packet commercial listing.\n\u003c\/p\u003e\n\n\u003ch2\u003eOther SaltStick Options\u003c\/h2\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n    \u003ca href=\"\/zh\/products\/saltstick-fastchews-60-tablets\"\u003e\u003cstrong\u003eSaltStick FastChews 60 Tablets\u003c\/strong\u003e\u003c\/a\u003e\n    — chewable electrolyte tablets in a larger bottle.\n  \u003c\/li\u003e\n  \u003cli\u003e\n    \u003ca href=\"\/zh\/products\/saltstick-fastchews-10-tablets\"\u003e\u003cstrong\u003eSaltStick FastChews 10 Tablets\u003c\/strong\u003e\u003c\/a\u003e\n    — compact chewable electrolyte packets.\n  \u003c\/li\u003e\n  \u003cli\u003e\n    \u003ca href=\"\/zh\/products\/saltstick-electrolyte-caps\"\u003e\u003cstrong\u003eSaltStick Electrolyte Caps\u003c\/strong\u003e\u003c\/a\u003e\n    — non-caffeinated, sugar-free electrolyte capsules.\n  \u003c\/li\u003e\n  \u003cli\u003e\n    \u003ca href=\"\/zh\/products\/saltstick-electrolyte-caps-caffeine\"\u003e\u003cstrong\u003eSaltStick Caps + Caffeine\u003c\/strong\u003e\u003c\/a\u003e\n    — electrolyte capsules with added caffeine.\n  \u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eShop SaltStick Energy Gummies in Singapore\u003c\/h2\u003e\n\n\u003cp\u003e\n  Buy SaltStick Energy Gummies 3 Pack from Racepack.sg for portable carbohydrate and electrolyte fuel for training, long runs and race day.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  Browse the full\n  \u003ca href=\"\/zh\/collections\/saltstick\"\u003e\u003cstrong\u003eSaltStick range\u003c\/strong\u003e\u003c\/a\u003e\n  or Racepack's\n  \u003ca href=\"\/zh\/collections\/energy-chews\"\u003e\u003cstrong\u003eEnergy Chews collection\u003c\/strong\u003e\u003c\/a\u003e.\n\u003c\/p\u003e\n\n\u003ch2\u003eSaltStick Energy Gummies FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eWhat are SaltStick Energy Gummies?\u003c\/h3\u003e\n\u003cp\u003e\n  SaltStick Energy Gummies are soft sports-fuel gummies that combine fast-acting carbohydrate with sodium and potassium.\n\u003c\/p\u003e\n\n\u003ch3\u003eHow many gummies are in one SaltStick Energy Gummies packet?\u003c\/h3\u003e\n\u003cp\u003e\n  Each retail packet contains \u003cstrong\u003e8 gummies\u003c\/strong\u003e.\n\u003c\/p\u003e\n\n\u003ch3\u003eHow many servings are in one packet?\u003c\/h3\u003e\n\u003cp\u003e\n  Each packet contains \u003cstrong\u003e2 servings\u003c\/strong\u003e. One serving is \u003cstrong\u003e4 gummies\u003c\/strong\u003e.\n\u003c\/p\u003e\n\n\u003ch3\u003eHow many gummies are in the Racepack 3 Pack?\u003c\/h3\u003e\n\u003cp\u003e\n  You receive 3 packets with 8 gummies in each packet, giving you \u003cstrong\u003e24 gummies in total\u003c\/strong\u003e.\n\u003c\/p\u003e\n\n\u003ch3\u003eHow much carbohydrate is in SaltStick Energy Gummies?\u003c\/h3\u003e\n\u003cp\u003e\n  Orange Mango Guava, Green Apple, Strawberry and Rainbow Blast provide 18g carbohydrate per 4-gummy serving and 36g per packet. Sour Pop Rocket and Sour Blue Razz provide 14g per serving and 28g per packet.\n\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in SaltStick Energy Gummies?\u003c\/h3\u003e\n\u003cp\u003e\n  Orange Mango Guava, Green Apple, Strawberry, Rainbow Blast and Sour Pop Rocket provide 65mg sodium per 4-gummy serving. Sour Blue Razz provides 50mg sodium per serving.\n\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in a full packet?\u003c\/h3\u003e\n\u003cp\u003e\n  Orange Mango Guava, Green Apple, Strawberry, Rainbow Blast and Sour Pop Rocket provide 130mg sodium per packet. Sour Blue Razz provides 100mg sodium per packet.\n\u003c\/p\u003e\n\n\u003ch3\u003eDo SaltStick Energy Gummies contain potassium?\u003c\/h3\u003e\n\u003cp\u003e\n  Yes. SaltStick lists \u003cstrong\u003e40mg potassium per packet\u003c\/strong\u003e across the current Energy Gummies range.\n\u003c\/p\u003e\n\n\u003ch3\u003eDo SaltStick Energy Gummies contain vitamin C?\u003c\/h3\u003e\n\u003cp\u003e\n  Yes. SaltStick states that current Energy Gummies provide \u003cstrong\u003e100%+ Daily Value of vitamin C per packet\u003c\/strong\u003e.\n\u003c\/p\u003e\n\n\u003ch3\u003eDo SaltStick Energy Gummies contain caffeine?\u003c\/h3\u003e\n\u003cp\u003e\n  No. All six current SaltStick Energy Gummies flavours are caffeine free.\n\u003c\/p\u003e\n\n\u003ch3\u003eHow should I use SaltStick Energy Gummies?\u003c\/h3\u003e\n\u003cp\u003e\n  SaltStick recommends consuming 1 packet every 30–60 minutes during activity. Its current product guidance also presents the serving strategy as 4 gummies approximately every 30 minutes, with water as needed.\n\u003c\/p\u003e\n\n\u003ch3\u003eAre SaltStick Energy Gummies vegan?\u003c\/h3\u003e\n\u003cp\u003e\n  Yes. SaltStick identifies Energy Gummies as vegan and uses pectin rather than gelatin.\n\u003c\/p\u003e\n\n\u003ch3\u003eAre SaltStick Energy Gummies gluten free?\u003c\/h3\u003e\n\u003cp\u003e\n  Yes. SaltStick identifies Energy Gummies as gluten free.\n\u003c\/p\u003e\n\n\u003ch3\u003eAre SaltStick Energy Gummies dairy free?\u003c\/h3\u003e\n\u003cp\u003e\n  Yes. SaltStick identifies Energy Gummies as dairy free.\n\u003c\/p\u003e\n\n\u003ch3\u003eDo SaltStick Energy Gummies contain artificial colors or sweeteners?\u003c\/h3\u003e\n\u003cp\u003e\n  No. SaltStick states that Energy Gummies contain no artificial colors or sweeteners.\n\u003c\/p\u003e\n\n\u003ch3\u003eAre SaltStick Energy Gummies fuel or electrolytes?\u003c\/h3\u003e\n\u003cp\u003e\n  They provide both. Energy Gummies contain enough carbohydrate to function as sports fuel while also providing sodium and potassium.\n\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between Energy Gummies and FastChews?\u003c\/h3\u003e\n\u003cp\u003e\n  Energy Gummies provide \u003cstrong\u003e28–36g carbohydrate per packet\u003c\/strong\u003e and are designed as carbohydrate fuel plus electrolytes.\n  \u003ca href=\"\/zh\/products\/saltstick-fastchews-60-tablets\"\u003e\u003cstrong\u003eSaltStick FastChews\u003c\/strong\u003e\u003c\/a\u003e\n  provide only 2g carbohydrate per 2-tablet serving and are primarily intended for electrolyte intake.\n\u003c\/p\u003e\n\n\u003ch3\u003eWhat does Assorted 3 mean?\u003c\/h3\u003e\n\u003cp\u003e\n  Assorted 3 is a Racepack-created variable assortment containing 3 Energy Gummies packets selected from currently available flavours. The exact flavour combination is not guaranteed.\n\u003c\/p\u003e\n\n\u003ch3\u003eHow many packets do I receive?\u003c\/h3\u003e\n\u003cp\u003e\n  This Racepack listing contains \u003cstrong\u003e3 individual SaltStick Energy Gummies retail packets\u003c\/strong\u003e.\n\u003c\/p\u003e","brand":"SaltStick","offers":[{"title":"Sour Pop Rocket","offer_id":48051128762546,"sku":"Saltstick-Energy-Gummies-3-Pop-Rocket","price":16.95,"currency_code":"SGD","in_stock":true},{"title":"Sour Blue Razz","offer_id":48051128795314,"sku":"Saltstick-Energy-Gummies-3-Blue-Razz","price":16.95,"currency_code":"SGD","in_stock":false},{"title":"Orange Mango Guava","offer_id":48051128828082,"sku":"Saltstick-Energy-Gummies-3-Orange-Mango-Guava","price":16.95,"currency_code":"SGD","in_stock":true},{"title":"Green Apple","offer_id":48051128860850,"sku":"Saltstick-Energy-Gummies-3-Green-Apple","price":16.95,"currency_code":"SGD","in_stock":false},{"title":"Strawberry","offer_id":48051128893618,"sku":"Saltstick-Energy-Gummies-3-Strawberry","price":16.95,"currency_code":"SGD","in_stock":false},{"title":"Rainbow Blast","offer_id":48051128926386,"sku":"Saltstick-Energy-Gummies-3-Rainbow-Blast","price":16.95,"currency_code":"SGD","in_stock":false},{"title":"Assorted","offer_id":48051128959154,"sku":"Saltstick-Energy-Gummies-3-Assorted","price":16.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/SaltStick_Energy_Gummies_All_Flavours.png?v=1791855046","url":"https:\/\/racepack.sg\/zh\/products\/saltstick-energy-gummies","provider":"Racepack","version":"1.0","type":"link"}