{"product_id":"gu-roctane-energy-gel-sea-salt-chocolate","title":"GU Roctane Energy Gel Sea Salt Chocolate | 35mg Caffeine","description":"\u003cp\u003eGU Roctane Energy Gel Sea Salt Chocolate is a caffeinated 32g energy gel from GU Energy Labs for long-duration and high-intensity activity. Each packet provides 100 calories, 19g of carbohydrate, 180mg of sodium, 35mg of caffeine and a 1425mg Roctane Amino Acid Blend.\u003c\/p\u003e\n\n\u003cp\u003eSea Salt Chocolate combines a dark chocolate flavour with sea salt and is one of the higher-sodium options in the Racepack GU Roctane range.\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eSea Salt Chocolate\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePacket size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e32g \/ 1 serving\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e19g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAdded sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal fat\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1.5g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSaturated fat\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e180mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalcium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eIron\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e0.5mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eRoctane Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1425mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eMain carbohydrate sources\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMaltodextrin and fructose\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eGU Energy Labs identifies Roctane Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose GU Roctane Sea Salt Chocolate?\u003c\/h2\u003e\n\n\u003cp\u003eGU Roctane Sea Salt Chocolate provides \u003cstrong\u003e180mg of sodium\u003c\/strong\u003e and \u003cstrong\u003e35mg of caffeine\u003c\/strong\u003e per 32g packet. This makes it one of the higher-sodium options in the Racepack Roctane range while also providing a moderate caffeine level.\u003c\/p\u003e\n\n\u003cp\u003eGU describes Sea Salt Chocolate as a dark chocolate flavour paired with sea salt, making it a richer alternative to the fruit-focused flavours in the Roctane range.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003eNutrition values are per 1 packet (32g).\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal fat\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1.5g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSaturated fat\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal carbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e19g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eIncludes added sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e180mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalcium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eIron\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e0.5mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eRoctane Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1425mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eRoctane Amino Acid Blend\u003c\/h2\u003e\n\n\u003cp\u003eEach GU Roctane Sea Salt Chocolate packet provides a \u003cstrong\u003e1425mg Roctane Amino Acid Blend\u003c\/strong\u003e containing:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eL-Leucine\u003c\/li\u003e\n  \u003cli\u003eTaurine\u003c\/li\u003e\n  \u003cli\u003eL-Valine\u003c\/li\u003e\n  \u003cli\u003eBeta-Alanine (CarnoSyn®)\u003c\/li\u003e\n  \u003cli\u003eL-Isoleucine\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003eMaltodextrin, water, fructose, organic cocoa liquor, sodium citrate, L-leucine, taurine, L-valine, sea salt, potassium citrate, citric acid, beta-alanine, green tea (leaf) extract (contains caffeine), calcium carbonate, L-isoleucine, calcium chloride, sodium benzoate (preservative), potassium sorbate (preservative), natural flavor, pectin powder, medium chain triglycerides.\u003c\/p\u003e\n\n\u003ch2\u003eCaffeine Information\u003c\/h2\u003e\n\n\u003cp\u003eGU Roctane Sea Salt Chocolate provides \u003cstrong\u003e35mg of caffeine per 32g packet\u003c\/strong\u003e. The caffeine comes from green tea leaf extract listed in the ingredients.\u003c\/p\u003e\n\n\u003cp\u003eWhen using caffeinated gels during longer sessions or races, include the caffeine from each packet when planning your total caffeine intake.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Roctane Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU recommends taking a Roctane Energy Gel about five minutes before activity with a few sips of water. For exercise lasting longer than one hour, GU recommends approximately one Energy Gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003eIndividual carbohydrate, fluid, sodium and caffeine needs are influenced by exercise duration, intensity, environmental conditions and personal tolerance. Practise your fuelling plan during training before race day.\u003c\/p\u003e\n\n\u003ch2\u003eAvailable Pack Sizes\u003c\/h2\u003e\n\n\u003cp\u003eGU Roctane Energy Gel Sea Salt Chocolate is available from Racepack in \u003cstrong\u003e6 Pack, 12 Pack and 24 Pack\u003c\/strong\u003e options. Each packet contains 32g of gel and provides one serving.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePack Size\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eContents\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e6 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6 × 32g GU Roctane Sea Salt Chocolate packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e12 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e12 × 32g GU Roctane Sea Salt Chocolate packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e24 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e24 × 32g GU Roctane Sea Salt Chocolate packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eOther Ways to Buy GU Roctane\u003c\/h2\u003e\n\n\u003cp\u003eTo choose from all eight Roctane flavours in 6, 12 or 24 Pack quantities, see the \u003ca href=\"\/zh\/products\/gu-roctane-energy-gel-pack\"\u003eGU Roctane Energy Gel range\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eTo purchase individual 32g packets, see \u003ca href=\"\/zh\/products\/gu-roctane-energy-gel-single-packet\"\u003eGU Roctane Energy Gel Single Packet\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a mixed-flavour option, see \u003ca href=\"\/zh\/products\/gu-roctane-energy-gel-assorted\"\u003eGU Roctane Energy Gel Assorted Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eExplore Other GU Roctane Flavours\u003c\/h2\u003e\n\n\u003cp\u003e\n  \u003ca href=\"\/zh\/products\/gu-roctane-energy-gel-lemonade\"\u003eLemonade\u003c\/a\u003e |\n  \u003ca href=\"\/zh\/products\/gu-roctane-energy-gel-strawberry-kiwi\"\u003eStrawberry Kiwi\u003c\/a\u003e |\n  \u003ca href=\"\/zh\/products\/gu-roctane-energy-gel-pineapple\"\u003ePineapple\u003c\/a\u003e |\n  \u003ca href=\"\/zh\/products\/gu-roctane-energy-gel-cherry-lime\"\u003eCherry Lime\u003c\/a\u003e |\n  \u003ca href=\"\/zh\/products\/gu-roctane-energy-gel-vanilla-orange\"\u003eVanilla Orange\u003c\/a\u003e |\n  \u003ca href=\"\/zh\/products\/gu-roctane-energy-gel-blueberry-pomegranate\"\u003eBlueberry Pomegranate\u003c\/a\u003e |\n  \u003ca href=\"\/zh\/products\/gu-roctane-energy-gel-cold-brew-coffee\"\u003eCold Brew Coffee\u003c\/a\u003e\n\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Roctane Sea Salt Chocolate in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Roctane Energy Gel Sea Salt Chocolate in Singapore from Racepack.sg. Choose 6, 12 or 24 packs of this 32g caffeinated gel with 19g of carbohydrate, 180mg of sodium and 35mg of caffeine per packet.\u003c\/p\u003e\n\n\u003cp\u003eExplore more products from \u003ca href=\"\/zh\/collections\/gu-energy\"\u003eGU Energy Labs\u003c\/a\u003e or browse Racepack's \u003ca href=\"\/zh\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Roctane Sea Salt Chocolate FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eHow much caffeine is in GU Roctane Sea Salt Chocolate?\u003c\/h3\u003e\n\n\u003cp\u003eEach 32g packet provides \u003cstrong\u003e35mg of caffeine\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Roctane Sea Salt Chocolate?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e19g of carbohydrate\u003c\/strong\u003e, including 7g of total sugars and 7g of added sugars.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Roctane Sea Salt Chocolate?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e180mg of sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories are in GU Roctane Sea Salt Chocolate?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e100 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eDoes GU Roctane Sea Salt Chocolate contain fat?\u003c\/h3\u003e\n\n\u003cp\u003eYes. Each 32g packet provides \u003cstrong\u003e1.5g of total fat\u003c\/strong\u003e, including \u003cstrong\u003e1g of saturated fat\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Roctane Sea Salt Chocolate?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet contains a 1425mg Roctane Amino Acid Blend with L-Leucine, Taurine, L-Valine, Beta-Alanine (CarnoSyn®) and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhat pack sizes are available?\u003c\/h3\u003e\n\n\u003cp\u003eRacepack offers GU Roctane Sea Salt Chocolate in \u003cstrong\u003e6 Pack, 12 Pack and 24 Pack\u003c\/strong\u003e options. Individual packets are available through the separate \u003ca href=\"\/zh\/products\/gu-roctane-energy-gel-single-packet\"\u003eGU Roctane Single Packet\u003c\/a\u003e listing.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Roctane Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends taking a Roctane Energy Gel about five minutes before activity with water. During exercise lasting longer than one hour, GU recommends approximately one gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"6 Packs","offer_id":47984156704946,"sku":"GU-Roctane-Gel-6-Sea-Salt-Chocolate","price":23.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs","offer_id":47984156737714,"sku":"GU-Roctane-Gel-12-Sea-Salt-Chocolate","price":46.95,"currency_code":"SGD","in_stock":true},{"title":"24 Packs","offer_id":47984156770482,"sku":"GU-Roctane-Gel-24-Sea-Salt-Chocolate","price":89.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Roctane-Energy-Gel-Sea-Salt-Chocolate.webp?v=1791250417","url":"https:\/\/racepack.sg\/zh\/products\/gu-roctane-energy-gel-sea-salt-chocolate","provider":"Racepack","version":"1.0","type":"link"}