{"product_id":"gu-roctane-energy-gel-cold-brew-coffee","title":"GU Roctane Energy Gel Cold Brew Coffee | 70mg Caffeine","description":"\u003cp\u003eGU Roctane Energy Gel Cold Brew Coffee is a caffeinated 32g energy gel from GU Energy Labs for long-duration and high-intensity activity. Each packet provides 100 calories, 21g of carbohydrate, 125mg of sodium, 70mg of caffeine and a 1425mg Roctane Amino Acid Blend.\u003c\/p\u003e\n\n\u003cp\u003eCold Brew Coffee has the highest caffeine level in Racepack's eight-flavour GU Roctane range, pairing a bitter-yet-smooth coffee flavour with 70mg of caffeine per packet.\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCold Brew Coffee\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePacket size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e32g \/ 1 serving\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAdded sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalcium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e70mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eRoctane Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1425mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eMain carbohydrate sources\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMaltodextrin and fructose\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eGU Energy Labs identifies Roctane Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose GU Roctane Cold Brew Coffee?\u003c\/h2\u003e\n\n\u003cp\u003eGU Roctane Cold Brew Coffee provides \u003cstrong\u003e21g of carbohydrate\u003c\/strong\u003e, \u003cstrong\u003e125mg of sodium\u003c\/strong\u003e and \u003cstrong\u003e70mg of caffeine\u003c\/strong\u003e per 32g packet. It is the highest-caffeine option in Racepack's eight-flavour Roctane range.\u003c\/p\u003e\n\n\u003cp\u003eGU describes Cold Brew Coffee as having the bitter yet smooth taste of cold brew coffee. Its 70mg caffeine level is twice the amount found in GU's 35mg caffeinated Roctane flavours.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003eNutrition values are per 1 packet (32g).\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal carbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eIncludes added sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalcium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e70mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eRoctane Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1425mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eRoctane Amino Acid Blend\u003c\/h2\u003e\n\n\u003cp\u003eEach GU Roctane Cold Brew Coffee packet provides a \u003cstrong\u003e1425mg Roctane Amino Acid Blend\u003c\/strong\u003e containing:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eL-Leucine\u003c\/li\u003e\n  \u003cli\u003eTaurine\u003c\/li\u003e\n  \u003cli\u003eL-Valine\u003c\/li\u003e\n  \u003cli\u003eBeta-Alanine (CarnoSyn®)\u003c\/li\u003e\n  \u003cli\u003eL-Isoleucine\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, natural flavor, potassium citrate, green tea (leaf) extract (contains caffeine), citric acid, calcium carbonate, beta-alanine, L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\n\u003ch2\u003eCaffeine Information\u003c\/h2\u003e\n\n\u003cp\u003eGU Roctane Cold Brew Coffee provides \u003cstrong\u003e70mg of caffeine per 32g packet\u003c\/strong\u003e. Green tea leaf extract is listed as the caffeine-containing ingredient.\u003c\/p\u003e\n\n\u003cp\u003eThis is twice the caffeine level of the 35mg caffeinated Roctane flavours in the Racepack range, so include each Cold Brew Coffee packet when planning your total caffeine intake.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eGU caffeine guidance:\u003c\/strong\u003e do not exceed five servings of Cold Brew Coffee Roctane Energy Gel per day. GU states that it is not recommended for pregnant or nursing women, children under 18 years of age, or people sensitive to caffeine.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Roctane Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel about five minutes before activity with a few sips of water. For exercise lasting longer than one hour, GU recommends approximately one Energy Gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003eContinue to hydrate during activity and account for the \u003cstrong\u003e70mg of caffeine\u003c\/strong\u003e in each Cold Brew Coffee packet when planning your overall caffeine intake.\u003c\/p\u003e\n\n\u003cp\u003eIndividual carbohydrate, fluid, sodium and caffeine needs are influenced by exercise duration, intensity, environmental conditions and personal tolerance. Practise your fuelling strategy during training before race day.\u003c\/p\u003e\n\n\u003ch2\u003eAvailable Pack Sizes\u003c\/h2\u003e\n\n\u003cp\u003eGU Roctane Energy Gel Cold Brew Coffee is available from Racepack in \u003cstrong\u003e6 Pack, 12 Pack and 24 Pack\u003c\/strong\u003e options. Each packet contains 32g of gel and provides one serving.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePack Size\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eContents\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e6 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6 × 32g GU Roctane Cold Brew Coffee packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e12 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e12 × 32g GU Roctane Cold Brew Coffee packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e24 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e24 × 32g GU Roctane Cold Brew Coffee packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eOther Ways to Buy GU Roctane\u003c\/h2\u003e\n\n\u003cp\u003eTo choose from all eight Roctane flavours in 6, 12 or 24 Pack quantities, see the \u003ca href=\"\/zh\/products\/gu-roctane-energy-gel-pack\"\u003eGU Roctane Energy Gel range\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eTo purchase individual 32g packets, see \u003ca href=\"\/zh\/products\/gu-roctane-energy-gel-single-packet\"\u003eGU Roctane Energy Gel Single Packet\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a mixed-flavour option, see \u003ca href=\"\/zh\/products\/gu-roctane-energy-gel-assorted\"\u003eGU Roctane Energy Gel Assorted Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eExplore Other GU Roctane Flavours\u003c\/h2\u003e\n\n\u003cp\u003e\n  \u003ca href=\"\/zh\/products\/gu-roctane-energy-gel-lemonade\"\u003eLemonade\u003c\/a\u003e |\n  \u003ca href=\"\/zh\/products\/gu-roctane-energy-gel-strawberry-kiwi\"\u003eStrawberry Kiwi\u003c\/a\u003e |\n  \u003ca href=\"\/zh\/products\/gu-roctane-energy-gel-pineapple\"\u003ePineapple\u003c\/a\u003e |\n  \u003ca href=\"\/zh\/products\/gu-roctane-energy-gel-sea-salt-chocolate\"\u003eSea Salt Chocolate\u003c\/a\u003e |\n  \u003ca href=\"\/zh\/products\/gu-roctane-energy-gel-cherry-lime\"\u003eCherry Lime\u003c\/a\u003e |\n  \u003ca href=\"\/zh\/products\/gu-roctane-energy-gel-vanilla-orange\"\u003eVanilla Orange\u003c\/a\u003e |\n  \u003ca href=\"\/zh\/products\/gu-roctane-energy-gel-blueberry-pomegranate\"\u003eBlueberry Pomegranate\u003c\/a\u003e\n\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Roctane Cold Brew Coffee in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Roctane Energy Gel Cold Brew Coffee in Singapore from Racepack.sg. Choose 6, 12 or 24 packs of this caffeinated 32g gel with 21g of carbohydrate, 125mg of sodium and 70mg of caffeine per packet.\u003c\/p\u003e\n\n\u003cp\u003eExplore more products from \u003ca href=\"\/zh\/collections\/gu-energy\"\u003eGU Energy Labs\u003c\/a\u003e or browse Racepack's \u003ca href=\"\/zh\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Roctane Cold Brew Coffee FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eHow much caffeine is in GU Roctane Cold Brew Coffee?\u003c\/h3\u003e\n\n\u003cp\u003eEach 32g packet provides \u003cstrong\u003e70mg of caffeine\u003c\/strong\u003e, making Cold Brew Coffee the highest-caffeine option in Racepack's eight-flavour GU Roctane range.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Roctane Cold Brew Coffee?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e21g of carbohydrate\u003c\/strong\u003e, including 6g of total sugars and 6g of added sugars.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Roctane Cold Brew Coffee?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e125mg of sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories are in GU Roctane Cold Brew Coffee?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e100 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat does GU Roctane Cold Brew Coffee taste like?\u003c\/h3\u003e\n\n\u003cp\u003eGU describes Cold Brew Coffee as having the bitter yet smooth taste associated with cold brew coffee.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Roctane Cold Brew Coffee?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet contains a 1425mg Roctane Amino Acid Blend with L-Leucine, Taurine, L-Valine, Beta-Alanine (CarnoSyn®) and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eHow many Cold Brew Coffee gels can I take in one day?\u003c\/h3\u003e\n\n\u003cp\u003eGU states not to exceed \u003cstrong\u003efive servings per day\u003c\/strong\u003e of Cold Brew Coffee Roctane Energy Gel.\u003c\/p\u003e\n\n\u003ch3\u003eWhat pack sizes are available?\u003c\/h3\u003e\n\n\u003cp\u003eRacepack offers GU Roctane Cold Brew Coffee in \u003cstrong\u003e6 Pack, 12 Pack and 24 Pack\u003c\/strong\u003e options. Individual packets are available through the separate \u003ca href=\"\/zh\/products\/gu-roctane-energy-gel-single-packet\"\u003eGU Roctane Single Packet\u003c\/a\u003e listing.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Roctane Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel about five minutes before activity with water. For exercise lasting longer than one hour, GU recommends approximately one gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"6 Packs","offer_id":47984110600370,"sku":"GU-Roctane-Gel-6-Cold-Brew-Coffee","price":23.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs","offer_id":47984110633138,"sku":"GU-Roctane-Gel-12-Cold-Brew-Coffee","price":46.95,"currency_code":"SGD","in_stock":true},{"title":"24 Packs","offer_id":47984110665906,"sku":"GU-Roctane-Gel-24-Cold-Brew-Coffee","price":89.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Roctane-Energy-Gel-Cold-Brew-Coffee.webp?v=1791250417","url":"https:\/\/racepack.sg\/zh\/products\/gu-roctane-energy-gel-cold-brew-coffee","provider":"Racepack","version":"1.0","type":"link"}