{"product_id":"gu-original-energy-gel-raspberry-lemonade","title":"GU Original Energy Gel Raspberry Lemonade Non-Caffeinated | Running \u0026 Endurance","description":"\u003cp\u003eGU Original Energy Gel Raspberry Lemonade is a non-caffeinated 32g energy gel from GU Energy Labs for running, cycling, triathlon and other endurance activities. Each packet provides 100 calories, 23g of carbohydrate, 60mg of sodium and a 450mg GU Amino Acid Blend.\u003c\/p\u003e\n\n\u003cp\u003eRaspberry Lemonade combines maltodextrin and fructose as carbohydrate sources with electrolytes and amino acids in a portable, non-caffeinated fruit-flavoured gel for training and racing.\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eRaspberry Lemonade\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePacket size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e32g \/ 1 serving\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAdded sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e450mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAmino acids\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eL-Leucine, L-Valine and L-Isoleucine\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eMain carbohydrate sources\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMaltodextrin and fructose\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eGU Energy Labs identifies Original Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.\u003c\/p\u003e\n\n\u003ch2\u003eAbout Raspberry Lemonade\u003c\/h2\u003e\n\n\u003cp\u003eRaspberry Lemonade is a non-caffeinated fruit flavour in the GU Original Energy Gel range. GU describes the flavour as combining sweet, juicy raspberry with lemonade for a fruity and refreshing flavour profile.\u003c\/p\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e23g of carbohydrate\u003c\/strong\u003e without added caffeine, making Raspberry Lemonade an option for athletes who want carbohydrate fuel without adding caffeine to their fuelling plan.\u003c\/p\u003e\n\n\u003ch2\u003eNon-Caffeinated Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU Original Energy Gel Raspberry Lemonade is a \u003cstrong\u003enon-caffeinated\u003c\/strong\u003e option. It provides carbohydrate, sodium and GU's amino acid blend without the caffeine found in some other GU Original flavours.\u003c\/p\u003e\n\n\u003cp\u003eThis can be useful for athletes who avoid caffeine, manage caffeine separately or alternate between caffeinated and non-caffeinated gels during longer training sessions and races.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Original Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel approximately 5 minutes before activity with a few sips of water. During longer exercise, GU recommends approximately one Energy Gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003eIndividual carbohydrate, fluid and sodium needs vary according to exercise duration, intensity, environmental conditions and personal tolerance. Practise your fuelling strategy during training before race day.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003eValues are per \u003cstrong\u003e1 packet (32g)\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eNutrient\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAmount per Packet\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal Carbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal Sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eIncludes Added Sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e450mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eThe 450mg GU Amino Acid Blend contains \u003cstrong\u003eL-Leucine, L-Valine and L-Isoleucine\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eOther ingredients:\u003c\/strong\u003e Maltodextrin, water, fructose, natural flavors, citric acid, potassium citrate, sodium citrate, sea salt, calcium carbonate, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative), fruit and vegetable juice (for color).\u003c\/p\u003e\n\n\u003ch2\u003eOther Non-Caffeinated GU Original Flavours\u003c\/h2\u003e\n\n\u003cp\u003eRaspberry Lemonade is one of the non-caffeinated flavours in Racepack's GU Original Energy Gel range. Other non-caffeinated options include \u003ca href=\"\/zh\/products\/gu-original-energy-gel-birthday-cake\"\u003eBirthday Cake\u003c\/a\u003e, \u003ca href=\"\/zh\/products\/gu-original-energy-gel-campfire-smores\"\u003eCampfire S'mores\u003c\/a\u003e, \u003ca href=\"\/zh\/products\/gu-original-energy-gel-lemon-sublime\"\u003eLemon Sublime\u003c\/a\u003e and \u003ca href=\"\/zh\/products\/gu-original-energy-gel-strawberry-banana\"\u003eStrawberry Banana\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eRaspberry Lemonade, Lemon Sublime and Strawberry Banana each provide 23g of carbohydrate and 60mg of sodium per packet. Birthday Cake and Campfire S'mores provide 22g of carbohydrate and 60mg of sodium per packet.\u003c\/p\u003e\n\n\u003ch2\u003ePack Sizes and Other Ways to Buy GU Original\u003c\/h2\u003e\n\n\u003cp\u003eThis Raspberry Lemonade listing is available in \u003cstrong\u003e6, 12 and 24-packet\u003c\/strong\u003e quantities. Each packet contains 32g of gel and provides one serving.\u003c\/p\u003e\n\n\u003cp\u003eFor the complete GU Original Energy Gel range and other flavours, see \u003ca href=\"\/zh\/products\/gu-original-energy-gel-pack\"\u003eGU Original Energy Gel\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eTo choose individual packets, see \u003ca href=\"\/zh\/products\/gu-original-energy-gel-single-packet\"\u003eGU Original Energy Gel Single Packet\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a mixed 10-packet format, see \u003ca href=\"\/zh\/products\/gu-original-energy-gel-assorted-10-pack\"\u003eGU Original Energy Gel Assorted 10 Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a dedicated full-box option, see \u003ca href=\"\/zh\/products\/gu-original-energy-gel-24-pack\"\u003eGU Original Energy Gel 24 Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor mixed 6, 12 or 24-packet options, see \u003ca href=\"\/zh\/products\/gu-original-energy-gel-assorted\"\u003eGU Original Energy Gel Assorted\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Original Energy Gel Raspberry Lemonade in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Original Energy Gel Raspberry Lemonade in Singapore from Racepack.sg. Each non-caffeinated 32g packet provides 100 calories, 23g of carbohydrate and 60mg of sodium for endurance training and racing.\u003c\/p\u003e\n\n\u003cp\u003eExplore more products from \u003ca href=\"\/zh\/collections\/gu-energy\"\u003eGU Energy Labs\u003c\/a\u003e or browse Racepack's \u003ca href=\"\/zh\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Original Energy Gel Raspberry Lemonade FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eIs GU Raspberry Lemonade Energy Gel caffeinated?\u003c\/h3\u003e\n\n\u003cp\u003eNo. GU Original Energy Gel Raspberry Lemonade is a \u003cstrong\u003enon-caffeinated\u003c\/strong\u003e flavour.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Raspberry Lemonade?\u003c\/h3\u003e\n\n\u003cp\u003eEach 32g packet provides \u003cstrong\u003e23g of carbohydrate\u003c\/strong\u003e, including 7g of total sugars.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Raspberry Lemonade?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e60mg of sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories are in GU Raspberry Lemonade?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e100 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Raspberry Lemonade?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides a \u003cstrong\u003e450mg GU Amino Acid Blend\u003c\/strong\u003e containing L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhat does GU Raspberry Lemonade taste like?\u003c\/h3\u003e\n\n\u003cp\u003eGU describes Raspberry Lemonade as combining sweet, juicy raspberry with lemonade for a fruity and refreshing flavour profile.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Original Energy Gel Raspberry Lemonade?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel approximately 5 minutes before activity with water. During longer exercise, GU recommends approximately one gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e\n\n\u003ch3\u003eWhy choose a non-caffeinated GU Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eA non-caffeinated gel provides carbohydrate fuel without adding caffeine. This can be useful for athletes who avoid caffeine, manage caffeine separately or alternate between caffeinated and non-caffeinated gels during longer sessions.\u003c\/p\u003e\n\n\u003ch3\u003eIs GU Original Energy Gel Raspberry Lemonade vegan and gluten-free?\u003c\/h3\u003e\n\n\u003cp\u003eGU Energy Labs identifies its Original Energy Gel range as vegan, gluten-free, dairy-free and kosher.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"6 Packs","offer_id":47982329823410,"sku":"GU-Gel-6-Raspberry-Lemonade","price":12.0,"currency_code":"SGD","in_stock":true},{"title":"12 Packs","offer_id":47982329856178,"sku":"GU-Gel-12-Raspberry-Lemonade","price":24.0,"currency_code":"SGD","in_stock":true},{"title":"24 Packs","offer_id":47982329888946,"sku":"GU-Gel-24-Raspberry-Lemonade","price":48.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Energy-Gel-Rasberry-Lemonade.webp?v=1791275139","url":"https:\/\/racepack.sg\/zh\/products\/gu-original-energy-gel-raspberry-lemonade","provider":"Racepack","version":"1.0","type":"link"}