{"product_id":"gu-hydration-tabs-strawberry-lemonade","title":"GU Hydration Tabs Strawberry Lemonade | Running \u0026 Endurance","description":"\u003cp\u003e\u003cstrong\u003eGU Hydration Tabs Strawberry Lemonade\u003c\/strong\u003e are effervescent electrolyte tablets from GU Energy Labs combining sweet strawberry flavour with the tart taste of lemonade. Each tablet provides \u003cstrong\u003e320mg of sodium\u003c\/strong\u003e, \u003cstrong\u003e55mg of potassium\u003c\/strong\u003e and \u003cstrong\u003e10 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eThey are primarily an \u003cstrong\u003eelectrolyte hydration product\u003c\/strong\u003e, not a carbohydrate fuel. Each tablet contains 3g of carbohydrate and is designed to add electrolytes to the water you drink.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eStrawberry Lemonade | 320mg Sodium | 55mg Potassium | 10 Calories | 3g Carbohydrate | 12 Tablets per Tube\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFlavour:\u003c\/strong\u003e Strawberry Lemonade\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Effervescent electrolyte tablet\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eServing size:\u003c\/strong\u003e 1 tablet (4.5g)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 320mg per tablet\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e 55mg per tablet\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e 10 per tablet\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCarbohydrate:\u003c\/strong\u003e 3g per tablet\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSugars:\u003c\/strong\u003e 1g per tablet\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTube contents:\u003c\/strong\u003e 12 tablets\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eRacepack options:\u003c\/strong\u003e 1 Tube, 2 Tubes or 4 Tubes\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhy Choose GU Hydration Tabs Strawberry Lemonade?\u003c\/h2\u003e\n\u003cp\u003eGU Hydration Tabs Strawberry Lemonade provide sodium and potassium in a compact effervescent tablet that dissolves in water. The flavour combines sweet strawberry with the tart character of lemonade.\u003c\/p\u003e\n\n\u003cp\u003eWith 320mg of sodium and only 10 calories per tablet, the product is designed primarily for \u003cstrong\u003eelectrolyte hydration rather than carbohydrate fuelling\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eStrawberry Lemonade Flavour\u003c\/h2\u003e\n\u003cp\u003eGU describes Strawberry Lemonade as sweet strawberry matched with the tart zip of lemonade, creating a refreshing sweet-and-tart hydration flavour.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Hydration Tabs Strawberry Lemonade\u003c\/h2\u003e\n\u003col\u003e\n  \u003cli\u003eAdd \u003cstrong\u003e1 tablet\u003c\/strong\u003e to approximately \u003cstrong\u003e16 fl oz (475–500ml) of water\u003c\/strong\u003e.\u003c\/li\u003e\n  \u003cli\u003eAllow the tablet to dissolve fully.\u003c\/li\u003e\n  \u003cli\u003eDrink according to your hydration needs.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003cp\u003eYou can use more or less water depending on your preferred flavour strength.\u003c\/p\u003e\n\n\u003ch2\u003eWhen to Use\u003c\/h2\u003e\n\u003cp\u003eGU Hydration Tabs Strawberry Lemonade can be used during training and racing, as well as for recovery or everyday active hydration when electrolyte replacement is useful.\u003c\/p\u003e\n\n\u003cp\u003eIndividual fluid and sodium requirements vary according to exercise duration, intensity, environmental conditions and sweat rate.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTypical Value\u003c\/th\u003e\n      \u003cth\u003ePer Tablet (4.5g)\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e10 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eTotal Fat\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e320mg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eTotal Carbohydrate\u003c\/td\u003e\n\u003ctd\u003e3g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eTotal Sugars\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eIncludes Added Sugars\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e55mg\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eIngredients \u0026amp; Dietary Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Citric Acid, Dextrose, Sodium Bicarbonate, Natural Flavors, Sodium Carbonate, Potassium Bicarbonate, Stevia Leaf Extract, Safflower Oil, Cane Sugar, Vegetable Juice (for Color).\u003c\/p\u003e\n\n\u003cp\u003eGU identifies the Hydration Tabs range as \u003cstrong\u003evegan, gluten-free and dairy-free\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Hydration Tabs Strawberry Lemonade in Singapore\u003c\/h2\u003e\n\u003cp\u003eGU Hydration Tabs Strawberry Lemonade are available from Racepack.sg in 1 Tube, 2 Tubes and 4 Tubes. View the \u003ca href=\"\/zh\/products\/gu-hydration-tabs\"\u003emain GU Hydration Tabs page\u003c\/a\u003e, or explore \u003ca href=\"\/zh\/products\/gu-hydration-tabs-lemon-lime\"\u003eLemon Lime\u003c\/a\u003e, \u003ca href=\"\/zh\/products\/gu-hydration-tabs-orange\"\u003eOrange\u003c\/a\u003e and \u003ca href=\"\/zh\/products\/gu-hydration-tabs-tri-berry\"\u003eTri-Berry\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eBrowse the full \u003ca href=\"\/zh\/collections\/gu-energy\"\u003eGU Energy Labs collection\u003c\/a\u003e or compare other \u003ca href=\"\/zh\/collections\/electrolytes-and-hydration\"\u003eelectrolyte and hydration products\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Hydration Tabs Strawberry Lemonade FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eWhat are GU Hydration Tabs Strawberry Lemonade?\u003c\/h3\u003e\n\u003cp\u003eGU Hydration Tabs Strawberry Lemonade are effervescent electrolyte tablets combining sweet strawberry with tart lemonade flavour. Each tablet provides 320mg of sodium, 55mg of potassium and 10 calories.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in one GU Hydration Tab Strawberry Lemonade?\u003c\/h3\u003e\n\u003cp\u003eEach Strawberry Lemonade tablet provides \u003cstrong\u003e320mg of sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow much potassium is in one GU Hydration Tab Strawberry Lemonade?\u003c\/h3\u003e\n\u003cp\u003eEach Strawberry Lemonade tablet provides \u003cstrong\u003e55mg of potassium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow do I use GU Hydration Tabs Strawberry Lemonade?\u003c\/h3\u003e\n\u003cp\u003eAdd one tablet to approximately 16 fl oz (475–500ml) of water and allow it to dissolve. You can adjust the amount of water depending on your preferred flavour strength.\u003c\/p\u003e\n\n\u003ch3\u003eHow many tablets are in one Strawberry Lemonade tube?\u003c\/h3\u003e\n\u003cp\u003eEach tube contains \u003cstrong\u003e12 tablets\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eAre GU Hydration Tabs Strawberry Lemonade an energy fuel?\u003c\/h3\u003e\n\u003cp\u003eNo. They are primarily designed for electrolyte hydration. Each tablet provides 10 calories and 3g of carbohydrate, so it is not a replacement for carbohydrate-focused sports nutrition when carbohydrate fuel is required.\u003c\/p\u003e\n\n\u003ch3\u003eWhat sweetener is used in GU Hydration Tabs Strawberry Lemonade?\u003c\/h3\u003e\n\u003cp\u003eThe formula contains \u003cstrong\u003estevia leaf extract and cane sugar\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhere can I buy GU Hydration Tabs Strawberry Lemonade in Singapore?\u003c\/h3\u003e\n\u003cp\u003eYou can buy GU Hydration Tabs Strawberry Lemonade from Racepack.sg. Choose your tube quantity above or view the \u003ca href=\"\/zh\/products\/gu-hydration-tabs\"\u003emain GU Hydration Tabs range\u003c\/a\u003e.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"1 Tube","offer_id":47987895697586,"sku":"GU-Tabs-1-Strawberry-Lemon-Option","price":9.95,"currency_code":"SGD","in_stock":true},{"title":"2 Tubes","offer_id":47987895730354,"sku":"GU-Tabs-2-Strawberry-Option","price":19.95,"currency_code":"SGD","in_stock":true},{"title":"4 Tubes","offer_id":47987895763122,"sku":"GU-Tabs-4-Strawberry-Lemonade-Option","price":36.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Hydration-Tabs-Strawberry-Lemonade.webp?v=1790918455","url":"https:\/\/racepack.sg\/zh\/products\/gu-hydration-tabs-strawberry-lemonade","provider":"Racepack","version":"1.0","type":"link"}