{"product_id":"gu-energy-chews-strawberry","title":"GU Energy Chews Strawberry Caffeinated | Running \u0026 Endurance Fuel","description":"\u003cp\u003e\u003cstrong\u003eGU Energy Chews Strawberry\u003c\/strong\u003e are caffeinated carbohydrate chews designed for portable fuelling before and during running, cycling, triathlon and other endurance activity. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e and provides \u003cstrong\u003e100 calories, 24g carbohydrate and 20mg caffeine\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eStrawberry is the \u003cstrong\u003eonly caffeinated flavour\u003c\/strong\u003e in the current Racepack GU Energy Chews range. Its 20mg caffeine per serving comes from \u003cstrong\u003ewhite tea leaf extract\u003c\/strong\u003e, making caffeine the main formulation difference between Strawberry and the other flavours.\u003c\/p\u003e\n\n\u003ch2\u003eGU Energy Chews Strawberry Key Facts\u003c\/h2\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003cth\u003eProduct\u003c\/th\u003e\n      \u003ctd\u003eGU Energy Chews Strawberry\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFlavor\u003c\/th\u003e\n      \u003ctd\u003eStrawberry\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFormat\u003c\/th\u003e\n      \u003ctd\u003eSoft, bite-sized energy chews\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eServing Size\u003c\/th\u003e\n      \u003ctd\u003eAbout 8 pieces (30g)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eServings per Pouch\u003c\/th\u003e\n      \u003ctd\u003e2 servings\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eChews per Pouch\u003c\/th\u003e\n      \u003ctd\u003eApproximately 16 pieces\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCalories\u003c\/th\u003e\n      \u003ctd\u003e100 calories per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCarbohydrate\u003c\/th\u003e\n      \u003ctd\u003e24g per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eSodium\u003c\/th\u003e\n      \u003ctd\u003e40mg per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n      \u003ctd\u003e420mg per serving: L-Leucine, L-Valine and L-Isoleucine\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCaffeine\u003c\/th\u003e\n      \u003ctd\u003e20mg per serving from white tea leaf extract\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eDietary Information\u003c\/th\u003e\n      \u003ctd\u003eVegan, gluten-free, dairy-free and kosher\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eWhy Choose Strawberry?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eStrawberry is the caffeinated GU Energy Chews option.\u003c\/strong\u003e It provides \u003cstrong\u003e20mg caffeine per serving\u003c\/strong\u003e from white tea leaf extract alongside \u003cstrong\u003e24g carbohydrate\u003c\/strong\u003e for endurance fuelling.\u003c\/p\u003e\n\n\u003cp\u003eThe other five GU Energy Chews flavours currently carried by Racepack are non-caffeinated, making Strawberry the clearest choice if you specifically want caffeine in chew form.\u003c\/p\u003e\n\n\u003cp\u003eGU describes the Strawberry flavour as sweet with a slightly tart character and a soft gummy-style texture.\u003c\/p\u003e\n\n\u003ch2\u003eHow Many Chews Are in a Pouch?\u003c\/h2\u003e\n\n\u003cp\u003eA standard GU Energy Chews Strawberry pouch is a \u003cstrong\u003edouble-serving bag\u003c\/strong\u003e. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e, so one pouch contains approximately \u003cstrong\u003e16 chews across 2 servings\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eBecause Strawberry contains caffeine, a full pouch contains \u003cstrong\u003e2 caffeinated servings\u003c\/strong\u003e. Each serving provides 20mg caffeine.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Energy Chews Strawberry\u003c\/h2\u003e\n\n\u003cp\u003eFor exercise lasting up to one hour, GU recommends taking \u003cstrong\u003eone serving approximately five minutes before activity\u003c\/strong\u003e with a few sips of water.\u003c\/p\u003e\n\n\u003cp\u003eFor exercise lasting longer than one hour, GU recommends aiming for \u003cstrong\u003eone serving every 20–30 minutes\u003c\/strong\u003e while continuing to hydrate. Because Strawberry contains caffeine, include caffeine from other gels, drinks, coffee or supplements when planning your total intake.\u003c\/p\u003e\n\n\u003cp\u003ePractise your intended fuelling and caffeine strategy during training before using it for an important race or event.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eServing size:\u003c\/strong\u003e About 8 pieces (30g).\u003c\/p\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCalories\u003c\/th\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Carbohydrate\u003c\/th\u003e\n      \u003ctd\u003e24g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eIncludes Added Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eSodium\u003c\/th\u003e\n      \u003ctd\u003e40mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCaffeine\u003c\/th\u003e\n      \u003ctd\u003e20mg from white tea leaf extract\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003e\u003cstrong\u003eGU Amino Acid Blend:\u003c\/strong\u003e L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003eTapioca syrup, cane sugar, maltodextrin, water, pectin, citric acid, natural flavor, sunflower oil, sodium citrate, sea salt, fruit and vegetable juice (for color), potassium citrate, carnauba wax.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCaffeine:\u003c\/strong\u003e 20mg per serving from white tea leaf extract.\u003c\/p\u003e\n\n\u003ch2\u003eStrawberry vs Other GU Energy Chews\u003c\/h2\u003e\n\n\u003cp\u003eThe key difference is caffeine. \u003cstrong\u003eStrawberry provides 20mg caffeine per serving\u003c\/strong\u003e, while Blueberry Pomegranate, Orange, Salted Lime, Watermelon and Lemonade are non-caffeinated.\u003c\/p\u003e\n\n\u003cp\u003eIf you want a \u003cstrong\u003enon-caffeinated, higher-sodium option\u003c\/strong\u003e, \u003ca href=\"\/zh\/products\/gu-energy-chews-salted-lime\"\u003eGU Energy Chews Salted Lime\u003c\/a\u003e provides 125mg sodium per serving.\u003c\/p\u003e\n\n\u003cp\u003eFor the complete flavour and nutrition comparison, see the \u003ca href=\"\/zh\/products\/gu-energy-chews\"\u003eGU Energy Chews main range\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eExplore GU Energy Chews\u003c\/h2\u003e\n\n\u003cp\u003e\n  \u003ca href=\"\/zh\/products\/gu-energy-chews\"\u003eGU Energy Chews main range\u003c\/a\u003e |\n  \u003ca href=\"\/zh\/products\/gu-energy-chews-assorted\"\u003eAssorted\u003c\/a\u003e |\n  \u003ca href=\"\/zh\/products\/gu-energy-chews-blueberry-pomegranate\"\u003eBlueberry Pomegranate\u003c\/a\u003e |\n  \u003ca href=\"\/zh\/products\/gu-energy-chews-orange\"\u003eOrange\u003c\/a\u003e |\n  \u003ca href=\"\/zh\/products\/gu-energy-chews-salted-lime\"\u003eSalted Lime\u003c\/a\u003e |\n  \u003ca href=\"\/zh\/products\/gu-energy-chews-watermelon\"\u003eWatermelon\u003c\/a\u003e |\n  \u003ca href=\"\/zh\/products\/gu-energy-chews-lemonade\"\u003eLemonade\u003c\/a\u003e\n\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Energy Chews Strawberry in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Energy Chews Strawberry in Singapore from Racepack.sg. Choose your preferred pouch quantity above, or browse the \u003ca href=\"\/zh\/collections\/gu-energy\"\u003eGU Energy Labs collection\u003c\/a\u003e and \u003ca href=\"\/zh\/collections\/energy-chews\"\u003eEnergy Chews collection\u003c\/a\u003e for more endurance nutrition options.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eDo GU Energy Chews Strawberry contain caffeine?\u003c\/h3\u003e\n\n\u003cp\u003eYes. \u003cstrong\u003eGU Energy Chews Strawberry contain 20mg caffeine per serving\u003c\/strong\u003e from white tea leaf extract.\u003c\/p\u003e\n\n\u003ch3\u003eIs Strawberry the only caffeinated GU Energy Chews flavour?\u003c\/h3\u003e\n\n\u003cp\u003eYes. Strawberry is the only caffeinated flavour in the current Racepack six-flavour GU Energy Chews range. Blueberry Pomegranate, Orange, Salted Lime, Watermelon and Lemonade are non-caffeinated.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Energy Chews Strawberry?\u003c\/h3\u003e\n\n\u003cp\u003eOne 30g serving provides \u003cstrong\u003e24g carbohydrate\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Energy Chews Strawberry?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving provides \u003cstrong\u003e40mg sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many GU Strawberry Chews are in one serving?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many chews are in one GU Energy Chews Strawberry pouch?\u003c\/h3\u003e\n\n\u003cp\u003eA standard pouch contains approximately \u003cstrong\u003e16 chews across 2 servings\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow much caffeine is in a full pouch?\u003c\/h3\u003e\n\n\u003cp\u003eEach pouch contains 2 servings. Since each serving provides \u003cstrong\u003e20mg caffeine\u003c\/strong\u003e, consuming both servings provides \u003cstrong\u003e40mg caffeine\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Energy Chews Strawberry?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving contains a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e consisting of L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Energy Chews Strawberry?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends one serving approximately five minutes before activity for shorter sessions. During exercise lasting longer than an hour, GU recommends aiming for one serving every 20–30 minutes while also hydrating.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"4 Packs","offer_id":47988792590514,"sku":"GU-Chews-4-Strawberry-Option","price":27.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs","offer_id":47988792623282,"sku":"GU-Chews-12-Strawberry-Option","price":77.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Strawberry-Chews.webp?v=1791174812","url":"https:\/\/racepack.sg\/zh\/products\/gu-energy-chews-strawberry","provider":"Racepack","version":"1.0","type":"link"}