{"product_id":"gu-energy-chews-blueberry-pomegranate","title":"GU Energy Chews Blueberry Pomegranate Non-Caffeinated | Running \u0026 Endurance Fuel","description":"\u003cp\u003e\u003cstrong\u003eGU Energy Chews Blueberry Pomegranate\u003c\/strong\u003e are caffeine-free carbohydrate chews designed for portable fuelling before and during running, cycling, triathlon and other endurance activity. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e and provides \u003cstrong\u003e100 calories, 24g carbohydrate and 40mg sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eBlueberry Pomegranate is a \u003cstrong\u003enon-caffeinated\u003c\/strong\u003e GU Energy Chews flavour. Each serving also provides a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e containing L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch2\u003eGU Energy Chews Blueberry Pomegranate Key Facts\u003c\/h2\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003cth\u003eProduct\u003c\/th\u003e\n      \u003ctd\u003eGU Energy Chews Blueberry Pomegranate\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFlavor\u003c\/th\u003e\n      \u003ctd\u003eBlueberry Pomegranate\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFormat\u003c\/th\u003e\n      \u003ctd\u003eSoft, bite-sized energy chews\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eServing Size\u003c\/th\u003e\n      \u003ctd\u003eAbout 8 pieces (30g)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eServings per Pouch\u003c\/th\u003e\n      \u003ctd\u003e2 servings\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eChews per Pouch\u003c\/th\u003e\n      \u003ctd\u003eApproximately 16 pieces\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCalories\u003c\/th\u003e\n      \u003ctd\u003e100 calories per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCarbohydrate\u003c\/th\u003e\n      \u003ctd\u003e24g per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eSodium\u003c\/th\u003e\n      \u003ctd\u003e40mg per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n      \u003ctd\u003e420mg per serving: L-Leucine, L-Valine and L-Isoleucine\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCaffeine\u003c\/th\u003e\n      \u003ctd\u003e0mg — non-caffeinated\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eDietary Information\u003c\/th\u003e\n      \u003ctd\u003eVegan, gluten-free, dairy-free and kosher\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eWhy Choose Blueberry Pomegranate?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eBlueberry Pomegranate is a caffeine-free GU Energy Chews option\u003c\/strong\u003e for athletes who want carbohydrate fuel without adding caffeine to their nutrition plan.\u003c\/p\u003e\n\n\u003cp\u003eOne serving provides \u003cstrong\u003e24g carbohydrate\u003c\/strong\u003e, \u003cstrong\u003e40mg sodium\u003c\/strong\u003e and a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eGU describes Blueberry Pomegranate, also called \u003cstrong\u003eBlue Pom\u003c\/strong\u003e, as a blend of blueberry and pomegranate flavours with a sweet, floral and fruity character. The soft chew format allows individual pieces to be eaten progressively during training or racing.\u003c\/p\u003e\n\n\u003ch2\u003eHow Many Chews Are in a Pouch?\u003c\/h2\u003e\n\n\u003cp\u003eA standard GU Energy Chews Blueberry Pomegranate pouch is a \u003cstrong\u003edouble-serving bag\u003c\/strong\u003e. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e, so one pouch contains approximately \u003cstrong\u003e16 chews across 2 servings\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eThe Racepack pack-size options refer to the number of complete pouches supplied, not the number of individual chews or servings.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Energy Chews Blueberry Pomegranate\u003c\/h2\u003e\n\n\u003cp\u003eFor exercise lasting up to one hour, GU recommends taking \u003cstrong\u003eone serving approximately five minutes before activity\u003c\/strong\u003e with a few sips of water.\u003c\/p\u003e\n\n\u003cp\u003eFor exercise lasting longer than one hour, GU recommends aiming for \u003cstrong\u003eone serving every 20–30 minutes\u003c\/strong\u003e while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003ePractise your intended fuelling strategy during training before using it for an important race or event.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eServing size:\u003c\/strong\u003e About 8 pieces (30g).\u003c\/p\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCalories\u003c\/th\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Carbohydrate\u003c\/th\u003e\n      \u003ctd\u003e24g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eIncludes Added Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eSodium\u003c\/th\u003e\n      \u003ctd\u003e40mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCaffeine\u003c\/th\u003e\n      \u003ctd\u003e0mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003e\u003cstrong\u003eGU Amino Acid Blend:\u003c\/strong\u003e L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003eTapioca syrup, cane sugar, maltodextrin, water, pectin, citric acid, natural flavor, sunflower oil, sodium citrate, sea salt, fruit and vegetable juice (for color), potassium citrate, carnauba wax.\u003c\/p\u003e\n\n\u003ch2\u003eBlueberry Pomegranate vs Other GU Energy Chews\u003c\/h2\u003e\n\n\u003cp\u003eBlueberry Pomegranate provides \u003cstrong\u003e24g carbohydrate, 40mg sodium and no caffeine per serving\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eIf you want a caffeinated option, \u003ca href=\"\/zh\/products\/gu-energy-chews-strawberry\"\u003eGU Energy Chews Strawberry + Caffeine\u003c\/a\u003e provides 20mg caffeine per serving.\u003c\/p\u003e\n\n\u003cp\u003eIf you want the higher-sodium option, \u003ca href=\"\/zh\/products\/gu-energy-chews-salted-lime\"\u003eGU Energy Chews Salted Lime\u003c\/a\u003e provides 125mg sodium per serving.\u003c\/p\u003e\n\n\u003cp\u003eFor the complete flavour and nutrition comparison, see the \u003ca href=\"\/zh\/products\/gu-energy-chews\"\u003eGU Energy Chews main range\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eExplore GU Energy Chews\u003c\/h2\u003e\n\n\u003cp\u003e\n  \u003ca href=\"\/zh\/products\/gu-energy-chews\"\u003eGU Energy Chews main range\u003c\/a\u003e |\n  \u003ca href=\"\/zh\/products\/gu-energy-chews-assorted\"\u003eAssorted\u003c\/a\u003e |\n  \u003ca href=\"\/zh\/products\/gu-energy-chews-orange\"\u003eOrange\u003c\/a\u003e |\n  \u003ca href=\"\/zh\/products\/gu-energy-chews-salted-lime\"\u003eSalted Lime\u003c\/a\u003e |\n  \u003ca href=\"\/zh\/products\/gu-energy-chews-strawberry\"\u003eStrawberry + Caffeine\u003c\/a\u003e |\n  \u003ca href=\"\/zh\/products\/gu-energy-chews-watermelon\"\u003eWatermelon\u003c\/a\u003e |\n  \u003ca href=\"\/zh\/products\/gu-energy-chews-lemonade\"\u003eLemonade\u003c\/a\u003e\n\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Energy Chews Blueberry Pomegranate in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Energy Chews Blueberry Pomegranate in Singapore from Racepack.sg. Choose your preferred pouch quantity above, or browse the \u003ca href=\"\/zh\/collections\/gu-energy\"\u003eGU Energy Labs collection\u003c\/a\u003e and \u003ca href=\"\/zh\/collections\/energy-chews\"\u003eEnergy Chews collection\u003c\/a\u003e for more endurance nutrition options.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eDo GU Energy Chews Blueberry Pomegranate contain caffeine?\u003c\/h3\u003e\n\n\u003cp\u003eNo. \u003cstrong\u003eGU Energy Chews Blueberry Pomegranate are non-caffeinated and contain 0mg caffeine per serving.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Energy Chews Blueberry Pomegranate?\u003c\/h3\u003e\n\n\u003cp\u003eOne 30g serving provides \u003cstrong\u003e24g carbohydrate\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories are in GU Energy Chews Blueberry Pomegranate?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving provides \u003cstrong\u003e100 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Energy Chews Blueberry Pomegranate?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving provides \u003cstrong\u003e40mg sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many GU Blueberry Pomegranate Chews are in one serving?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many chews are in one GU Energy Chews Blueberry Pomegranate pouch?\u003c\/h3\u003e\n\n\u003cp\u003eA standard pouch contains \u003cstrong\u003e2 servings\u003c\/strong\u003e. With approximately 8 pieces per serving, this is about \u003cstrong\u003e16 chews per pouch\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Energy Chews Blueberry Pomegranate?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving contains a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e consisting of L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhat does GU Energy Chews Blueberry Pomegranate taste like?\u003c\/h3\u003e\n\n\u003cp\u003eGU describes Blueberry Pomegranate as sweet, floral and fruity, combining blueberry and pomegranate flavours. GU also refers to the flavour as \u003cstrong\u003eBlue Pom\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Energy Chews Blueberry Pomegranate?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends one serving approximately five minutes before activity for efforts lasting up to an hour. During exercise lasting longer than one hour, GU recommends aiming for one serving every 20–30 minutes while also hydrating.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"4 Packs","offer_id":47988787740850,"sku":"GU-Chews-4-Blueberry-Pomegranate-Option","price":27.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs","offer_id":47988787773618,"sku":"GU-Chews-12-Blueberry-Option","price":77.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Blue-Pomegranate-Chews.webp?v=1791174812","url":"https:\/\/racepack.sg\/zh\/products\/gu-energy-chews-blueberry-pomegranate","provider":"Racepack","version":"1.0","type":"link"}