Power Through Your Run with Our Running Gels
Don’t let fatigue slow you down. Our running gels are packed with essential carbohydrates to fuel your body and keep you going strong. Whether you’re training for a marathon or tackling a challenging trail run, our gels are the perfect way to maintain energy levels and optimize performance.
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FAQ
What are energy gels?
Energy gels are concentrated carbohydrate supplements designed to provide a quick energy boost during exercise. They’re often used by athletes to maintain energy levels and delay fatigue.
When should I use energy gels?
Energy gels are best used during prolonged endurance activities like running, cycling, or triathlon. They can help you maintain energy levels and avoid “hitting the wall.”
How often should I use energy gels?
The frequency of use depends on the intensity and duration of your workout. Generally, you can consume one gel every 45-60 minutes during prolonged exercise.
Are energy gels safe?
Energy gels are generally safe when used as directed. However, it’s important to listen to your body and adjust your intake as needed. Some people may experience digestive issues, such as stomach upset or bloating, especially if they consume too many or too quickly.
How do energy gels work?
Energy gels are easily digestible and quickly absorbed by the body. They provide a concentrated source of carbohydrates, which are converted into glucose and used as fuel for your muscles.
How do I store energy gels?
Store energy gels in a cool, dry place, away from direct sunlight. Avoid storing them in hot cars or other extreme temperature environments.