{"product_id":"sis-go-energy-powder","title":"SiS GO Energy Powder | Running \u0026 Endurance","description":"\u003cp\u003e\u003cstrong\u003eSiS GO Energy Powder\u003c\/strong\u003e is a carbohydrate drink mix from Science in Sport designed for use before or during endurance exercise. Each 50g serving provides 47g of carbohydrate from maltodextrin and fructose and is mixed with 500ml of water.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e47g Carbohydrate | 50g Serving | Maltodextrin + Fructose | Mix with 500ml Water | Informed Sport\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePack format:\u003c\/strong\u003e 1.6kg tub\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eServing size:\u003c\/strong\u003e 50g powder\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMix with:\u003c\/strong\u003e 500ml water\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCarbohydrate:\u003c\/strong\u003e 47g per serving\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eEnergy:\u003c\/strong\u003e 189 kcal per serving\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSugars:\u003c\/strong\u003e 3.5g per serving\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCarbohydrate sources:\u003c\/strong\u003e maltodextrin and fructose\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e 0g per serving\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 0g per serving\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSuggested use:\u003c\/strong\u003e before or during endurance exercise\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDietary suitability:\u003c\/strong\u003e suitable for vegans\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTesting:\u003c\/strong\u003e Informed Sport certified\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhat Is SiS GO Energy Powder?\u003c\/h2\u003e\n\n\u003cp\u003eSiS GO Energy Powder is a high-carbohydrate powdered drink designed to provide carbohydrate before or during endurance exercise.\u003c\/p\u003e\n\n\u003cp\u003eA 50g serving provides \u003cstrong\u003e47g of carbohydrate\u003c\/strong\u003e and is mixed with 500ml of water. Science in Sport positions the product for both carbohydrate-loading strategies before exercise and carbohydrate intake during longer training sessions or events.\u003c\/p\u003e\n\n\u003ch2\u003eMaltodextrin and Fructose Carbohydrate Blend\u003c\/h2\u003e\n\n\u003cp\u003eGO Energy Powder uses maltodextrin and fructose as its carbohydrate sources.\u003c\/p\u003e\n\n\u003cp\u003eScience in Sport's current technical guidance states that the formulation contains approximately \u003cstrong\u003e93% maltodextrin and 4% fructose\u003c\/strong\u003e, giving a strongly maltodextrin-dominant carbohydrate blend.\u003c\/p\u003e\n\n\u003cp\u003eThis is different from \u003ca href=\"\/products\/sis-beta-fuel-80\"\u003eSiS BETA Fuel 80\u003c\/a\u003e, which uses maltodextrin and fructose in a 1:0.8 ratio and provides 80g carbohydrate per serving.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use SiS GO Energy Powder\u003c\/h2\u003e\n\n\u003col\u003e\n  \u003cli\u003eAdd \u003cstrong\u003e50g of powder\u003c\/strong\u003e, approximately three full scoops, to \u003cstrong\u003e500ml of water\u003c\/strong\u003e.\u003c\/li\u003e\n  \u003cli\u003eShake well until dissolved.\u003c\/li\u003e\n  \u003cli\u003eDuring exercise, Science in Sport suggests consuming approximately 500ml every 45–60 minutes.\u003c\/li\u003e\n  \u003cli\u003eOnce prepared, consume within 24 hours.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003cp\u003eScience in Sport recommends weighing the powder for the most accurate serving.\u003c\/p\u003e\n\n\u003cp\u003eFor carbohydrate loading, Science in Sport states that up to four servings per day may be consumed with or between meals as part of an overall carbohydrate-loading strategy.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003eThe current manufacturer declaration gives the same nutrition values for Blackcurrant, Lemon\/Lemon \u0026amp; Lime and Orange.\u003c\/p\u003e\n\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth scope=\"col\"\u003eTypical Values\u003c\/th\u003e\n      \u003cth scope=\"col\"\u003ePer 50g Serving\u003c\/th\u003e\n      \u003cth scope=\"col\"\u003ePer 100g\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eEnergy\u003c\/td\u003e\n      \u003ctd\u003e801kJ \/ 189 kcal\u003c\/td\u003e\n      \u003ctd\u003e1603kJ \/ 377 kcal\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eFat\u003c\/td\u003e\n      \u003ctd\u003e0g\u003c\/td\u003e\n      \u003ctd\u003e0g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eof which saturates\u003c\/td\u003e\n      \u003ctd\u003e0g\u003c\/td\u003e\n      \u003ctd\u003e0g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eCarbohydrate\u003c\/td\u003e\n      \u003ctd\u003e\u003cstrong\u003e47g\u003c\/strong\u003e\u003c\/td\u003e\n      \u003ctd\u003e94g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eof which sugars\u003c\/td\u003e\n      \u003ctd\u003e3.5g\u003c\/td\u003e\n      \u003ctd\u003e7.0g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eProtein\u003c\/td\u003e\n      \u003ctd\u003e0g\u003c\/td\u003e\n      \u003ctd\u003e0g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eSalt\u003c\/td\u003e\n      \u003ctd\u003e0g\u003c\/td\u003e\n      \u003ctd\u003e0g\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003eThe current Science in Sport declaration is the same across Blackcurrant, Lemon\/Lemon \u0026amp; Lime and Orange:\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Carbohydrate Mix (97%) (Maltodextrin from Maize, Fructose), Natural Flavouring, Acid (Citric Acid), Sweetener (Aspartame).\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eContains aspartame.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eScience in Sport's current UK declaration states that the product may contain cereals containing gluten, egg, milk, soya and sulphites. Check the physical Racepack tub if allergen information is important to you, as regional precautionary statements can differ.\u003c\/p\u003e\n\n\u003ch2\u003eGO Energy Powder vs GO Electrolyte Powder\u003c\/h2\u003e\n\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth scope=\"col\"\u003eFeature\u003c\/th\u003e\n      \u003cth scope=\"col\"\u003eGO Energy Powder\u003c\/th\u003e\n      \u003cth scope=\"col\"\u003eGO Electrolyte Powder\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eServing size\u003c\/td\u003e\n      \u003ctd\u003e50g\u003c\/td\u003e\n      \u003ctd\u003e40g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eCarbohydrate\u003c\/td\u003e\n      \u003ctd\u003e47g\u003c\/td\u003e\n      \u003ctd\u003e36g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003ePrimary purpose\u003c\/td\u003e\n      \u003ctd\u003eCarbohydrate fuelling\u003c\/td\u003e\n      \u003ctd\u003eCarbohydrate + electrolytes\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003ePreparation\u003c\/td\u003e\n      \u003ctd\u003e500ml water\u003c\/td\u003e\n      \u003ctd\u003e500ml water\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003eChoose \u003cstrong\u003eSiS GO Energy Powder\u003c\/strong\u003e when your priority is carbohydrate in drink form.\u003c\/p\u003e\n\n\u003cp\u003eFor carbohydrate together with sodium, calcium, potassium and magnesium, see \u003ca href=\"\/products\/sis-go-electrolyte-powder\"\u003eSiS GO Electrolyte Powder\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGO Energy Powder vs BETA Fuel 80\u003c\/h2\u003e\n\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth scope=\"col\"\u003eFeature\u003c\/th\u003e\n      \u003cth scope=\"col\"\u003eGO Energy Powder\u003c\/th\u003e\n      \u003cth scope=\"col\"\u003eBETA Fuel 80\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eCarbohydrate\u003c\/td\u003e\n      \u003ctd\u003e47g per serving\u003c\/td\u003e\n      \u003ctd\u003e80g per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eServing format\u003c\/td\u003e\n      \u003ctd\u003e50g powder from a multi-serving tub\u003c\/td\u003e\n      \u003ctd\u003eSingle 82g sachet\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eWater\u003c\/td\u003e\n      \u003ctd\u003e500ml\u003c\/td\u003e\n      \u003ctd\u003e600ml\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eCarbohydrate blend\u003c\/td\u003e\n      \u003ctd\u003ePredominantly maltodextrin with a small amount of fructose\u003c\/td\u003e\n      \u003ctd\u003e1:0.8 maltodextrin-to-fructose ratio\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003eFor a higher-carbohydrate dual-source formula providing 80g carbohydrate per serving, see \u003ca href=\"\/products\/sis-beta-fuel-80\"\u003eSiS BETA Fuel 80\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eAvailable Flavours\u003c\/h2\u003e\n\n\u003cp\u003eRacepack currently lists Blackcurrant, Lemon and Orange. Current stock availability is shown in the product selector above.\u003c\/p\u003e\n\n\u003ch2\u003eShop SiS GO Energy Powder in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eSiS GO Energy Powder is available from Racepack.sg in Singapore when stock is available. Browse the full \u003ca href=\"\/collections\/science-in-sport\"\u003eScience in Sport range\u003c\/a\u003e or compare other \u003ca href=\"\/collections\/energy-drinks\"\u003eenergy drink mixes\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eWhat is SiS GO Energy Powder?\u003c\/h3\u003e\n\u003cp\u003eSiS GO Energy Powder is a carbohydrate drink mix from Science in Sport. Each 50g serving provides 47g of carbohydrate and is mixed with 500ml of water.\u003c\/p\u003e\n\n\u003ch3\u003eHow much carbohydrate is in SiS GO Energy Powder?\u003c\/h3\u003e\n\u003cp\u003eEach 50g serving provides 47g of carbohydrate.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories are in SiS GO Energy Powder?\u003c\/h3\u003e\n\u003cp\u003eEach 50g serving provides 189 kcal.\u003c\/p\u003e\n\n\u003ch3\u003eHow much water should I mix with SiS GO Energy Powder?\u003c\/h3\u003e\n\u003cp\u003eScience in Sport recommends mixing 50g of powder, approximately three full scoops, with 500ml of water.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I use SiS GO Energy Powder?\u003c\/h3\u003e\n\u003cp\u003eScience in Sport positions GO Energy Powder for use as part of carbohydrate loading before exercise or as a carbohydrate source during endurance exercise.\u003c\/p\u003e\n\n\u003ch3\u003eDoes SiS GO Energy Powder contain electrolytes?\u003c\/h3\u003e\n\u003cp\u003eGO Energy Powder is primarily a carbohydrate drink mix and its current nutrition declaration does not list the electrolyte blend found in GO Electrolyte Powder. For carbohydrate together with electrolytes, see \u003ca href=\"\/products\/sis-go-electrolyte-powder\"\u003eSiS GO Electrolyte Powder\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eDoes SiS GO Energy Powder contain caffeine?\u003c\/h3\u003e\n\u003cp\u003eCaffeine is not listed in the current ingredient declaration for SiS GO Energy Powder.\u003c\/p\u003e\n\n\u003ch3\u003eDoes SiS GO Energy Powder contain aspartame?\u003c\/h3\u003e\n\u003cp\u003eYes. The current Science in Sport ingredient declaration lists aspartame as the sweetener.\u003c\/p\u003e\n\n\u003ch3\u003eIs SiS GO Energy Powder vegan?\u003c\/h3\u003e\n\u003cp\u003eYes. Science in Sport currently lists GO Energy Powder as suitable for vegans.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between SiS GO Energy Powder and GO Electrolyte Powder?\u003c\/h3\u003e\n\u003cp\u003eGO Energy Powder provides 47g carbohydrate per 50g serving and is primarily a carbohydrate fuelling drink. \u003ca href=\"\/products\/sis-go-electrolyte-powder\"\u003eSiS GO Electrolyte Powder\u003c\/a\u003e provides 36g carbohydrate per 40g serving together with sodium, calcium, potassium and magnesium.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between SiS GO Energy Powder and BETA Fuel 80?\u003c\/h3\u003e\n\u003cp\u003eGO Energy Powder provides 47g carbohydrate per 50g serving and uses a predominantly maltodextrin carbohydrate blend. \u003ca href=\"\/products\/sis-beta-fuel-80\"\u003eSiS BETA Fuel 80\u003c\/a\u003e provides 80g carbohydrate per serving using a 1:0.8 maltodextrin-to-fructose ratio.\u003c\/p\u003e\n\n\u003ch3\u003eIs SiS GO Energy Powder Informed Sport certified?\u003c\/h3\u003e\n\u003cp\u003eYes. Science in Sport lists GO Energy Powder under the Informed Sport programme.\u003c\/p\u003e\n\n\u003ch3\u003eWhere can I buy SiS GO Energy Powder in Singapore?\u003c\/h3\u003e\n\u003cp\u003eYou can buy SiS GO Energy Powder from Racepack.sg in Singapore when stock is available. Browse the full \u003ca href=\"\/collections\/science-in-sport\"\u003eScience in Sport range\u003c\/a\u003e or compare other \u003ca href=\"\/collections\/energy-drinks\"\u003eenergy drink mixes\u003c\/a\u003e.\u003c\/p\u003e","brand":"Science in Sport","offers":[{"title":"1.6kg \/ Blackcurrant","offer_id":45359062876338,"sku":"SiS-Energy-Blackcurrant-1.6kg-Option","price":65.0,"currency_code":"SGD","in_stock":false},{"title":"1.6kg \/ Lemon","offer_id":45359062909106,"sku":"SiS-Energy-Lemon-1.6kg-Option","price":65.0,"currency_code":"SGD","in_stock":false},{"title":"1.6kg \/ Orange","offer_id":45359062941874,"sku":"SiS-Energy-Orange-1.6kg-Option","price":65.0,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/SiS-Go-energy-powder-Blackcurrant.webp?v=1790844040","url":"https:\/\/racepack.sg\/products\/sis-go-energy-powder","provider":"Racepack","version":"1.0","type":"link"}