{"product_id":"sis-beta-recovery","title":"SiS BETA Recovery","description":"\u003cp\u003e\u003cstrong\u003eSiS BETA Recovery\u003c\/strong\u003e is a post-exercise recovery drink mix from Science in Sport that combines whey protein with dual-source carbohydrate. Each 100g serving provides 30g of whey protein, 3g of leucine and 56–60g of carbohydrate depending on flavour.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e30g Whey Protein | 56–60g Carbohydrate | 3g Leucine | 1 Billion CFU BC30™ | 100g Serving\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eServing size:\u003c\/strong\u003e 100g powder\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMix with:\u003c\/strong\u003e 500ml cold water\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 30g per serving\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eProtein source:\u003c\/strong\u003e whey protein concentrate\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCarbohydrate:\u003c\/strong\u003e 56–60g per serving depending on flavour\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCarbohydrate sources:\u003c\/strong\u003e maltodextrin and fructose\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLeucine:\u003c\/strong\u003e 3g per serving\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBC30™:\u003c\/strong\u003e 1 billion CFU per serving\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eServings per 500g tub:\u003c\/strong\u003e approximately 5\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSuggested use:\u003c\/strong\u003e after prolonged or demanding exercise\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTesting:\u003c\/strong\u003e Informed Sport certified\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhy Choose SiS BETA Recovery?\u003c\/h2\u003e\n\n\u003cp\u003eSiS BETA Recovery combines carbohydrate and whey protein in one post-exercise drink. Science in Sport developed the formula for endurance athletes who want to consume both carbohydrate and protein after demanding training or competition.\u003c\/p\u003e\n\n\u003cp\u003eThe carbohydrate blend uses maltodextrin and fructose, which Science in Sport describes as a 1:1 dual-source carbohydrate blend. Each serving also provides 30g of whey protein and 3g of leucine.\u003c\/p\u003e\n\n\u003cp\u003eTotal carbohydrate varies slightly by flavour: Vanilla provides 60g, Strawberry provides 58g and Chocolate provides 56g per 100g serving.\u003c\/p\u003e\n\n\u003ch2\u003eCarbohydrate + Whey Protein Recovery Formula\u003c\/h2\u003e\n\n\u003cp\u003eCarbohydrate and protein serve different roles after exercise. BETA Recovery combines both in one drink rather than functioning as a conventional low-carbohydrate protein shake.\u003c\/p\u003e\n\n\u003cp\u003eEach 100g serving provides \u003cstrong\u003e30g of whey protein\u003c\/strong\u003e together with \u003cstrong\u003e56–60g of carbohydrate\u003c\/strong\u003e, depending on flavour. The whey protein naturally supplies amino acids, while Science in Sport specifies 3g of leucine per serving.\u003c\/p\u003e\n\n\u003ch2\u003eContains BC30™\u003c\/h2\u003e\n\n\u003cp\u003eEach 100g serving contains \u003cstrong\u003e1 billion CFU of BC30™\u003c\/strong\u003e (Bacillus coagulans GBI-30, 6086). BC30™ is included across the current Vanilla, Chocolate and Strawberry formulations.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use SiS BETA Recovery\u003c\/h2\u003e\n\n\u003col\u003e\n  \u003cli\u003eAdd \u003cstrong\u003e100g of powder\u003c\/strong\u003e, approximately three full scoops, to \u003cstrong\u003e500ml of cold water\u003c\/strong\u003e.\u003c\/li\u003e\n  \u003cli\u003eShake thoroughly until mixed.\u003c\/li\u003e\n  \u003cli\u003eScience in Sport recommends consuming BETA Recovery within approximately \u003cstrong\u003e30 minutes after exercise\u003c\/strong\u003e.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003cp\u003eScience in Sport recommends weighing the powder for the most accurate serving.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003eThe nutrition information differs slightly by flavour. One serving is 100g of powder.\u003c\/p\u003e\n\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth scope=\"col\"\u003eNutrient\u003c\/th\u003e\n      \u003cth scope=\"col\"\u003eVanilla\u003c\/th\u003e\n      \u003cth scope=\"col\"\u003eChocolate\u003c\/th\u003e\n      \u003cth scope=\"col\"\u003eStrawberry\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eEnergy\u003c\/td\u003e\n      \u003ctd\u003e1632kJ \/ 388 kcal\u003c\/td\u003e\n      \u003ctd\u003e1588kJ \/ 378 kcal\u003c\/td\u003e\n      \u003ctd\u003e1593kJ \/ 378 kcal\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eFat\u003c\/td\u003e\n      \u003ctd\u003e2.6g\u003c\/td\u003e\n      \u003ctd\u003e3.1g\u003c\/td\u003e\n      \u003ctd\u003e2.6g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eof which saturates\u003c\/td\u003e\n      \u003ctd\u003e1.5g\u003c\/td\u003e\n      \u003ctd\u003e1.8g\u003c\/td\u003e\n      \u003ctd\u003e1.5g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eCarbohydrate\u003c\/td\u003e\n      \u003ctd\u003e60g\u003c\/td\u003e\n      \u003ctd\u003e56g\u003c\/td\u003e\n      \u003ctd\u003e58g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eof which sugars\u003c\/td\u003e\n      \u003ctd\u003e33g\u003c\/td\u003e\n      \u003ctd\u003e34g\u003c\/td\u003e\n      \u003ctd\u003e35g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eProtein\u003c\/td\u003e\n      \u003ctd\u003e30g\u003c\/td\u003e\n      \u003ctd\u003e30g\u003c\/td\u003e\n      \u003ctd\u003e30g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eSalt\u003c\/td\u003e\n      \u003ctd\u003e0.77g\u003c\/td\u003e\n      \u003ctd\u003e0.76g\u003c\/td\u003e\n      \u003ctd\u003e0.77g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eBC30™\u003c\/td\u003e\n      \u003ctd\u003e1 billion CFU\u003c\/td\u003e\n      \u003ctd\u003e1 billion CFU\u003c\/td\u003e\n      \u003ctd\u003e1 billion CFU\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003eNutrition values are based on the current Science in Sport manufacturer declarations. Always check the tub supplied with your order if its nutrition panel differs.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003ch3\u003eVanilla\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Carbohydrate Blend (57%) (Maltodextrin, Fructose), Whey Protein Concentrate (\u003cstrong\u003eMilk\u003c\/strong\u003e) (39%) (contains Emulsifier: Lecithins), Flavouring, Salt, Thickener (Xanthan Gum), BC30™ (Bacillus coagulans GBI-30 6086 (\u003cstrong\u003eSoya\u003c\/strong\u003e)).\u003c\/p\u003e\n\n\u003ch3\u003eChocolate\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Carbohydrate Blend (53%) (Maltodextrin, Fructose), Whey Protein Concentrate (\u003cstrong\u003eMilk\u003c\/strong\u003e) (37%) (contains Emulsifier: Lecithins), Fat Reduced Cocoa Powder, Sugar, Flavouring, Salt, Thickener (Xanthan Gum), BC30™ (Bacillus coagulans GBI-30 6086 (\u003cstrong\u003eSoya\u003c\/strong\u003e)).\u003c\/p\u003e\n\n\u003ch3\u003eStrawberry\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Carbohydrate Blend (56%) (Maltodextrin, Fructose), Whey Protein Concentrate (\u003cstrong\u003eMilk\u003c\/strong\u003e) (38%) (contains Emulsifier: Lecithins), Sugar, Flavouring, Salt, Thickener (Xanthan Gum), Colour (Beetroot Red), Acid (Citric Acid), BC30™ (Bacillus coagulans GBI-30 6086 (\u003cstrong\u003eSoya\u003c\/strong\u003e)).\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAllergen information:\u003c\/strong\u003e Contains milk and soya. Always check the packaging supplied with your order if you have an allergy, intolerance or specific dietary requirement.\u003c\/p\u003e\n\n\u003ch2\u003eBETA Recovery vs Other SiS Recovery Powders\u003c\/h2\u003e\n\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth scope=\"col\"\u003eFeature\u003c\/th\u003e\n      \u003cth scope=\"col\"\u003eBETA Recovery\u003c\/th\u003e\n      \u003cth scope=\"col\"\u003eREGO Rapid Recovery\u003c\/th\u003e\n      \u003cth scope=\"col\"\u003eREGO Clear Recovery\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eProtein source\u003c\/td\u003e\n      \u003ctd\u003eWhey protein concentrate\u003c\/td\u003e\n      \u003ctd\u003eSoya protein isolate\u003c\/td\u003e\n      \u003ctd\u003eClear whey protein isolate\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eProtein\u003c\/td\u003e\n      \u003ctd\u003e30g per serving\u003c\/td\u003e\n      \u003ctd\u003eLower-protein serving than BETA Recovery\u003c\/td\u003e\n      \u003ctd\u003e20g per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eCarbohydrate\u003c\/td\u003e\n      \u003ctd\u003e56–60g depending on flavour\u003c\/td\u003e\n      \u003ctd\u003eCarbohydrate + protein recovery formula\u003c\/td\u003e\n      \u003ctd\u003e21g per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eFormat\u003c\/td\u003e\n      \u003ctd\u003eTraditional recovery shake\u003c\/td\u003e\n      \u003ctd\u003eTraditional recovery shake\u003c\/td\u003e\n      \u003ctd\u003eLight, clear recovery drink\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eKey distinction\u003c\/td\u003e\n      \u003ctd\u003eHigher carbohydrate and protein serving with 3g leucine and BC30™\u003c\/td\u003e\n      \u003ctd\u003eSoya-based recovery formula with added vitamins and minerals\u003c\/td\u003e\n      \u003ctd\u003eClear whey recovery with a lighter, fruit-style drink format\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003eChoose \u003cstrong\u003eSiS BETA Recovery\u003c\/strong\u003e when you want the higher-carbohydrate, higher-protein option in the current SiS recovery range.\u003c\/p\u003e\n\n\u003cp\u003eFor a soya-based recovery formula, see \u003ca href=\"\/products\/sis-rego-rapid-recovery\"\u003eSiS REGO Rapid Recovery\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a lighter clear whey recovery drink, see \u003ca href=\"\/products\/sis-rego-clear-recovery\"\u003eSiS REGO Clear Recovery\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eShop SiS BETA Recovery in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eSiS BETA Recovery 500g is available from Racepack.sg in Singapore. Select your available flavour above, browse the full \u003ca href=\"\/collections\/science-in-sport\"\u003eScience in Sport range\u003c\/a\u003e, or compare other \u003ca href=\"\/collections\/recovery-powders\"\u003erecovery powders\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eWhat is SiS BETA Recovery?\u003c\/h3\u003e\n\u003cp\u003eSiS BETA Recovery is a post-exercise recovery drink mix combining dual-source carbohydrate with whey protein. Each 100g serving provides 30g of protein, 3g of leucine and 56–60g of carbohydrate depending on flavour.\u003c\/p\u003e\n\n\u003ch3\u003eHow much protein is in SiS BETA Recovery?\u003c\/h3\u003e\n\u003cp\u003eEach 100g serving provides 30g of whey protein.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in SiS BETA Recovery?\u003c\/h3\u003e\n\u003cp\u003eCarbohydrate varies slightly by flavour. Vanilla provides 60g, Strawberry provides 58g and Chocolate provides 56g per 100g serving.\u003c\/p\u003e\n\n\u003ch3\u003eHow much leucine is in SiS BETA Recovery?\u003c\/h3\u003e\n\u003cp\u003eScience in Sport states that each serving provides 3g of leucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is BC30™ in SiS BETA Recovery?\u003c\/h3\u003e\n\u003cp\u003eBETA Recovery contains BC30™ (Bacillus coagulans GBI-30, 6086). Each serving provides 1 billion colony-forming units (CFU).\u003c\/p\u003e\n\n\u003ch3\u003eHow do I mix SiS BETA Recovery?\u003c\/h3\u003e\n\u003cp\u003eAdd 100g of powder, approximately three full scoops, to 500ml of cold water and shake thoroughly. Science in Sport recommends weighing the powder for the most accurate serving.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take SiS BETA Recovery?\u003c\/h3\u003e\n\u003cp\u003eScience in Sport recommends consuming BETA Recovery within approximately 30 minutes after exercise.\u003c\/p\u003e\n\n\u003ch3\u003eHow many servings are in a 500g tub of SiS BETA Recovery?\u003c\/h3\u003e\n\u003cp\u003eAt the recommended 100g serving size, a 500g tub provides approximately five servings.\u003c\/p\u003e\n\n\u003ch3\u003eIs SiS BETA Recovery vegan?\u003c\/h3\u003e\n\u003cp\u003eNo. BETA Recovery contains whey protein concentrate derived from milk.\u003c\/p\u003e\n\n\u003ch3\u003eDoes SiS BETA Recovery contain milk or soya?\u003c\/h3\u003e\n\u003cp\u003eYes. The current Vanilla, Chocolate and Strawberry ingredient declarations contain milk and soya.\u003c\/p\u003e\n\n\u003ch3\u003eIs SiS BETA Recovery Informed Sport certified?\u003c\/h3\u003e\n\u003cp\u003eYes. Science in Sport lists BETA Recovery under the Informed Sport programme for banned-substance testing.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between SiS BETA Recovery and REGO Rapid Recovery?\u003c\/h3\u003e\n\u003cp\u003eBETA Recovery uses whey protein and provides 30g of protein together with 56–60g of carbohydrate per serving. \u003ca href=\"\/products\/sis-rego-rapid-recovery\"\u003eSiS REGO Rapid Recovery\u003c\/a\u003e uses soya protein and is formulated as a different carbohydrate-and-protein recovery option with added vitamins and minerals.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between SiS BETA Recovery and REGO Clear Recovery?\u003c\/h3\u003e\n\u003cp\u003eBETA Recovery is a traditional whey-based recovery shake with a higher carbohydrate and protein serving. \u003ca href=\"\/products\/sis-rego-clear-recovery\"\u003eSiS REGO Clear Recovery\u003c\/a\u003e uses clear whey isolate and provides a lighter fruit-style recovery drink with 20g protein and 21g carbohydrate per serving.\u003c\/p\u003e\n\n\u003ch3\u003eWhere can I buy SiS BETA Recovery in Singapore?\u003c\/h3\u003e\n\u003cp\u003eYou can buy SiS BETA Recovery 500g from Racepack.sg in Singapore. Select your available flavour above, browse the full \u003ca href=\"\/collections\/science-in-sport\"\u003eScience in Sport range\u003c\/a\u003e, or compare other \u003ca href=\"\/collections\/recovery-powders\"\u003erecovery powders\u003c\/a\u003e.\u003c\/p\u003e","brand":"Science in Sport","offers":[{"title":"Chocolate","offer_id":45441088716978,"sku":"SiS-Beta-Recovery-500g-Chocolate-Option","price":26.95,"currency_code":"SGD","in_stock":true},{"title":"Strawberry","offer_id":45441088749746,"sku":"SiS-Beta-Recovery-500g-Strawberry-Option","price":26.95,"currency_code":"SGD","in_stock":false},{"title":"Vanilla","offer_id":45441088782514,"sku":"SiS-Beta-Recovery-500g-Vanilla-Option","price":26.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/SiS_Beta_Fuel_recovery_powder.jpg?v=1790830131","url":"https:\/\/racepack.sg\/products\/sis-beta-recovery","provider":"Racepack","version":"1.0","type":"link"}