{"product_id":"lmnt-electrolyte-drink-mix-single-stick","title":"LMNT Zero-Sugar Electrolyte Drink Mix Single Stick Pack (Min. 6)","description":"\u003cp\u003e\u003cstrong\u003eLMNT Zero-Sugar Electrolyte Drink Mix Single Stick Packs\u003c\/strong\u003e let you buy LMNT one stick at a time and mix any flavours you like, with a \u003cstrong\u003eminimum order of 6 sticks\u003c\/strong\u003e. Each stick pack provides \u003cstrong\u003e1,000mg sodium, 200mg potassium and 60mg magnesium\u003c\/strong\u003e with \u003cstrong\u003ezero sugar\u003c\/strong\u003e, mixed into water.\u003c\/p\u003e\n\n\u003cp\u003eSingle sticks are ideal for trying LMNT for the first time, testing which flavours you prefer before buying a full box, or putting together a small supply for a race, a hot training block or travel.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e1,000mg Sodium\u003c\/strong\u003e | \u003cstrong\u003e200mg Potassium\u003c\/strong\u003e | \u003cstrong\u003e60mg Magnesium\u003c\/strong\u003e | \u003cstrong\u003e0g Sugar\u003c\/strong\u003e | \u003cstrong\u003eMix Any Flavours\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch2\u003eHow Single Stick Packs Work\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eChoose a flavour, set the quantity and add to cart\u003c\/li\u003e\n  \u003cli\u003eRepeat for any other flavours you want to try\u003c\/li\u003e\n  \u003cli\u003eYour order needs at least 6 LMNT stick packs in total, across any combination of flavours\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFlavours currently available are shown in the product selector above.\u003c\/p\u003e\n\n\u003ch2\u003eWhat Is LMNT?\u003c\/h2\u003e\n\u003cp\u003eLMNT is a zero-sugar electrolyte drink mix from LMNT, a US brand. Unlike most sports drinks, which combine electrolytes with sugar for energy, LMNT focuses on electrolytes only, with a high sodium content per serving. LMNT's formulation is based on the view that athletes, heavy sweaters and people on low-carb diets often need more sodium than conventional hydration products provide.\u003c\/p\u003e\n\u003cp\u003eLMNT is an electrolyte product, not a carbohydrate energy product. For fuel during long training or racing, pair it with a carbohydrate source such as an energy gel.\u003c\/p\u003e\n\n\u003ch2\u003eWhen to Use LMNT\u003c\/h2\u003e\n\u003cp\u003eLMNT can be used before, during or after training, particularly for long or sweaty sessions and exercise in hot, humid conditions, as well as for general daily hydration. LMNT says many people find 1–2 stick packs per day works for them, depending on activity level and sweat losses.\u003c\/p\u003e\n\u003cp\u003eEach stick contains 1,000mg of sodium, so consider your total daily sodium intake. If you have been advised to limit sodium, check with a healthcare professional before use.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Mix LMNT\u003c\/h2\u003e\n\u003cp\u003eEmpty one stick pack into water and shake or stir. LMNT tastes noticeably salty, so start with a larger volume of water (around 500ml–1L) and adjust to your preference. Single sticks are easy to carry in a pocket, race belt or bag and mix into a bottle when needed.\u003c\/p\u003e\n\n\u003ch2\u003eWhich LMNT Flavour Should You Try?\u003c\/h2\u003e\n\u003cp\u003eEvery LMNT flavour contains the same electrolytes. They differ in flavouring, sweetener and caffeine, so single sticks are a simple way to compare them:\u003c\/p\u003e\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n\u003cth\u003eOption\u003c\/th\u003e\n\u003cth\u003eCaffeine\u003c\/th\u003e\n\u003cth\u003eGood to know\u003c\/th\u003e\n\u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eRaw Unflavored\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e0mg\u003c\/td\u003e\n\u003ctd\u003eNo flavourings or sweetener. Just salt, magnesium and potassium\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLemonade Iced Tea\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e50mg\u003c\/td\u003e\n\u003ctd\u003eNaturally occurring caffeine from organic black tea\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOther flavours\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNo added caffeine\u003c\/td\u003e\n\u003ctd\u003eNatural flavours, sweetened with stevia leaf extract; chocolate flavours contain cocoa\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eLMNT Nutrition per Stick\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 1,000mg\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e 200mg\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMagnesium:\u003c\/strong\u003e 60mg\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSugar:\u003c\/strong\u003e 0g\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCaffeine:\u003c\/strong\u003e 0mg (50mg in Lemonade Iced Tea)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCalories and carbohydrate vary slightly between flavours. Refer to the nutrition panel on each stick pack.\u003c\/p\u003e\n\n\u003ch2\u003eLMNT Ingredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eRaw Unflavored:\u003c\/strong\u003e Salt (Sodium Chloride), Magnesium Malate, Potassium Chloride.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLemonade Iced Tea:\u003c\/strong\u003e Salt (Sodium Chloride), Citric Acid, Organic Black Tea Powder, Magnesium Malate, Potassium Chloride, Stevia Leaf Extract, Natural Lemon Flavor.\u003c\/p\u003e\n\u003cp\u003eOther flavours use the same electrolyte base with flavourings and stevia leaf extract. Check the ingredient list on each stick pack.\u003c\/p\u003e\n\n\u003ch2\u003eSingle Sticks or a Box?\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eChoose single sticks\u003c\/strong\u003e when you want to mix flavours or try LMNT before committing to a larger quantity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChoose a box\u003c\/strong\u003e when you already know your preferred flavour and want a larger supply. See \u003ca href=\"\/products\/lmnt-electrolyte-drink-mix-pack\"\u003e\u003cstrong\u003eLMNT Zero-Sugar Electrolyte Drink Mix 6 or 30 Pack\u003c\/strong\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eShop LMNT Single Sticks in Singapore\u003c\/h2\u003e\n\u003cp\u003eLMNT single stick packs are available in Singapore from \u003cstrong\u003eRacepack.sg\u003c\/strong\u003e. Explore the full \u003ca href=\"\/collections\/lmnt\"\u003e\u003cstrong\u003eLMNT range\u003c\/strong\u003e\u003c\/a\u003e or browse Racepack's \u003ca href=\"\/collections\/electrolytes-and-hydration\"\u003e\u003cstrong\u003eelectrolytes and hydration\u003c\/strong\u003e\u003c\/a\u003e products.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions About LMNT Single Sticks\u003c\/h2\u003e\n\n\u003ch3\u003eCan I mix LMNT flavours?\u003c\/h3\u003e\n\u003cp\u003eYes. Choose any combination of flavours, as long as your order contains at least 6 stick packs in total.\u003c\/p\u003e\n\n\u003ch3\u003eWhy is there a minimum of 6?\u003c\/h3\u003e\n\u003cp\u003eSingle stick packs are sold with a minimum order of 6 sticks, across any flavours.\u003c\/p\u003e\n\n\u003ch3\u003eIs a single stick the same product as the LMNT boxes?\u003c\/h3\u003e\n\u003cp\u003eYes. Each single stick is the same LMNT Zero-Sugar Electrolyte Drink Mix stick pack found in the boxes, with 1,000mg sodium, 200mg potassium and 60mg magnesium.\u003c\/p\u003e\n\n\u003ch3\u003eWhich LMNT flavour should I try first?\u003c\/h3\u003e\n\u003cp\u003eIf you prefer no sweetener, try Raw Unflavored. If you want a little caffeine, try Lemonade Iced Tea. Otherwise, mixing a few different flavours is the easiest way to find your favourite.\u003c\/p\u003e\n\n\u003ch3\u003eWhich LMNT flavour contains caffeine?\u003c\/h3\u003e\n\u003cp\u003eLemonade Iced Tea contains 50mg of naturally occurring caffeine from organic black tea. Other flavours have no added caffeine.\u003c\/p\u003e\n\n\u003ch3\u003eDoes LMNT contain sugar?\u003c\/h3\u003e\n\u003cp\u003eNo. LMNT contains zero sugar. Flavoured options are sweetened with stevia leaf extract, and Raw Unflavored contains no sweetener.\u003c\/p\u003e\n\n\u003ch3\u003eIs LMNT an energy drink?\u003c\/h3\u003e\n\u003cp\u003eNo. LMNT provides electrolytes, not carbohydrate energy. For fuel during endurance exercise, combine it with a carbohydrate source such as an energy gel.\u003c\/p\u003e\n\n\u003ch3\u003eWhere can I buy single LMNT sticks in Singapore?\u003c\/h3\u003e\n\u003cp\u003eSingle LMNT stick packs are available from \u003cstrong\u003eRacepack.sg in Singapore\u003c\/strong\u003e, with a minimum order of 6. For larger quantities, see the \u003ca href=\"\/products\/lmnt-electrolyte-drink-mix-pack\"\u003eLMNT 6 or 30 Pack\u003c\/a\u003e.\u003c\/p\u003e","brand":"LMNT","offers":[{"title":"Mango Chili","offer_id":46660780851378,"sku":"LMNT-SALT-1-Mango-Chilli-Option","price":3.95,"currency_code":"SGD","in_stock":true},{"title":"Chocolate Salt","offer_id":46660780884146,"sku":"LMNT-SALT-1-Chocolate-Option","price":3.95,"currency_code":"SGD","in_stock":false},{"title":"Citrus Salt","offer_id":46660780916914,"sku":"LMNT-SALT-1-Citrus-Option","price":3.95,"currency_code":"SGD","in_stock":true},{"title":"Grapefruit Salt","offer_id":46660780949682,"sku":"LMNT-SALT-1-Grapefruit-Option","price":3.95,"currency_code":"SGD","in_stock":true},{"title":"Orange Salt","offer_id":46660780982450,"sku":"LMNT-SALT-1-Orange-Option","price":3.95,"currency_code":"SGD","in_stock":true},{"title":"Raspberry Salt","offer_id":46660781015218,"sku":"LMNT-SALT-1-Raspberry-Option","price":3.95,"currency_code":"SGD","in_stock":true},{"title":"Raw Unflavored","offer_id":46660781047986,"sku":"LMNT-SALT-1-Raw-Unflavoured-Option","price":3.95,"currency_code":"SGD","in_stock":true},{"title":"Watermelon Salt","offer_id":46660781080754,"sku":"LMNT-SALT-1-Watermelon-Option","price":3.95,"currency_code":"SGD","in_stock":true},{"title":"Chocolate Caramel","offer_id":46660781211826,"sku":"LMNT-SALT-1-Caramel-Choco-Option","price":3.95,"currency_code":"SGD","in_stock":false},{"title":"Lemonade Iced Tea","offer_id":67587731521714,"sku":"LMNT-SALT-1-Lemon-Iced-Tea-Option","price":4.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/81T6HYnWe1L._AC.jpg?v=1778143249","url":"https:\/\/racepack.sg\/products\/lmnt-electrolyte-drink-mix-single-stick","provider":"Racepack","version":"1.0","type":"link"}