{"product_id":"life-extension-creatine-capsules","title":"Life Extension Creatine Capsules","description":"\u003ch2 class=\"section-header\"\u003eProduct Details\u003c\/h2\u003e\n\u003cp\u003eCreatine is an amino acid derivative found in meat and seafood. It is also produced in the human body, primarily in the liver and kidneys from the amino acids L-arginine and glycine, as well as S-adenosylmethionine. It’s transported in the blood to help support energy for cells throughout the body.\u003c\/p\u003e\n\u003cdiv class=\"collapse\" id=\"detailsCollapse\" aria-hidden=\"false\" aria-expanded=\"true\"\u003e\n\u003cp\u003e\u003cstrong\u003eCreatine and skeletal muscle\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAs much as 95% of creatine is stored in the skeletal muscles, with smaller amounts in the brain and testes. About two-thirds of intramuscular creatine is turned into phosphocreatine and stored as a source of phosphate for the production of cellular energy in the form of ATP. In healthy individuals, muscle creatine is broken down and replenished at a rate of approximately 1 to 3 grams a day.\u003c\/p\u003e\n\u003cp\u003eA large body of evidence shows that creatine supplementation can support exercise-induced increases in muscle mass, strength and performance in all age groups and in an array of types of athletic activity.\u003cspan\u003e \u003c\/span\u003eIt has been demonstrated to benefit both upper and lower body muscle strength.\u003cspan\u003e \u003c\/span\u003eCreatine exerts various effects on muscle tissue, and several mechanisms have been proposed to explain the increased exercise performance seen after creatine intake:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOptimizing energy metabolism by maintaining higher levels of the body's energy currency, adenosine triphosphate or ATP\u003c\/li\u003e\n\u003cli\u003ePromoting protein metabolism in muscle cells\u003c\/li\u003e\n\u003cli\u003eInhibiting tissue damage by inhibiting oxidative stress\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCreatine as you age\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNumerous clinical trials have demonstrated creatine has positive effects on strength and body composition and supports muscular performance in older adults, especially when combined with resistance-training.\u003cspan\u003e \u003c\/span\u003eA systematic review of research noted benefits in upper and lower body muscle strength, physical performance and body composition are often seen after 12 weeks of creatine supplementation plus resistance exercise in healthy older adults.\u003cspan\u003e \u003c\/span\u003eCreatine supplementation has even been found to support non-exercising seniors.\u003c\/p\u003e\n\u003cp\u003eThe potential benefits of creatine are now known to extend well beyond muscle health. A growing body of evidence suggests creatine supplementation can support neurological and cognitive health.\u003cspan\u003e \u003c\/span\u003eCreatine may also promote healthy mood and have neuroprotective properties.\u003cspan\u003e \u003c\/span\u003eCreatine has also been reported to support healthy lipid, glucose, bone and homocysteine metabolism in older adults.\u003c\/p\u003e\n\u003cp\u003eEach creatine capsule supplies 500 mg of easily absorbed creatine monohydrate.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv id=\"supplementfacts\" class=\"navigationAnchorTitle navigation-anchor-title\"\u003e\n\u003ch2 class=\"section-header\"\u003eSupplement Facts\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"productSupplementFacts product-supplement-facts mb-2\"\u003e\n\u003cdiv id=\"tabs-supplement_facts\"\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003ctable class=\"wwwProdLDTableIngredients\" border=\"0\" cellspacing=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003e\n\u003cp\u003eServing Size 2 capsules\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003e\n\u003cp\u003eServings Per Container 60\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"wwwProdLDCellAmountPerServing\" colspan=\"2\"\u003e\u003cspan class=\"wwwProdLDTextAmountPerServing\"\u003eAmount Per Serving\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"wwwProdLDCellIngredientA\" width=\"83%\"\u003e\n\u003cp\u003eVitamin C (as ascorbyl palmitate)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"wwwProdLDCellIngredientA\" align=\"right\" width=\"17%\"\u003e\n\u003cp\u003e11 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"wwwProdLDCellIngredientA\" width=\"83%\"\u003e\n\u003cp\u003eCreatine monohydrate\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"wwwProdLDCellIngredientA\" align=\"right\" width=\"17%\"\u003e\n\u003cp\u003e1000 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"wwwProdLDCellOtherIngredients\" colspan=\"2\"\u003e\n\u003cp\u003eOther ingredients: vegetable cellulose (capsule), stearic acid, silica.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eNon-GMO\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"wwwProdLDTitleSections\"\u003eDosage and Use\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cul\u003e\n\u003cli\u003eTake two (2) capsules twice daily with water or juice, or as recommended by a healthcare practitioner.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"productWarnings product-warnings\"\u003e\n\u003cdiv\u003e\u003cstrong\u003eWarnings\u003c\/strong\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eKEEP OUT OF REACH OF CHILDREN\u003c\/li\u003e\n\u003cli\u003eDO NOT EXCEED RECOMMENDED DOSE\u003c\/li\u003e\n\u003cli\u003eDo not purchase if outer seal is broken or damaged.\u003c\/li\u003e\n\u003cli\u003eWhen using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/capsule_0_1bf08b68-9da5-435d-9e3d-ba92abac9775.jpg?v=1781589998\" alt=\"\"\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Racepack","offers":[{"title":"120 Capsules","offer_id":47587206037682,"sku":"Life-Ext-Creatine-Capsules-120-Caps-Single","price":24.98,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/1_5a227b93-b272-4a96-805d-f7f5169e1e96.png?v=1781590062","url":"https:\/\/racepack.sg\/products\/life-extension-creatine-capsules","provider":"Racepack","version":"1.0","type":"link"}