{"product_id":"gu-roctane-energy-gel-single-packet","title":"GU Roctane Energy Gel Single Packet | Endurance Sports","description":"\u003cp\u003eGU Roctane Energy Gel Single Packet lets you choose individual 32g Roctane gels from GU Energy Labs. Each packet provides 100 calories and a 1425mg Roctane Amino Acid Blend, with non-caffeinated, 35mg caffeine and 70mg caffeine options available across the Racepack range.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ePurchase format:\u003c\/strong\u003e each unit on this listing is one 32g packet. A minimum order of 10 packets currently applies.\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePurchase unit\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1 individual packet\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePacket size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e32g \/ 1 serving\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e19–21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125–180mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated \/ 35mg \/ 70mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eRoctane Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1425mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAmino acids\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eL-Leucine, Taurine, L-Valine, Beta-Alanine (CarnoSyn®) and L-Isoleucine\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eMain carbohydrate sources\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMaltodextrin and fructose\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eGU Energy Labs identifies Roctane Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.\u003c\/p\u003e\n\n\u003ch2\u003eChoose Your GU Roctane Single Packet\u003c\/h2\u003e\n\n\u003cp\u003eUse the caffeine and sodium information below to choose the individual flavour that fits your fuelling plan.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eKey Difference\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-lemonade\"\u003eLemonade\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e180mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHigher-sodium non-caffeinated option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-strawberry-kiwi\"\u003eStrawberry Kiwi\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated fruit flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-pineapple\"\u003ePineapple\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated tropical flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-sea-salt-chocolate\"\u003eSea Salt Chocolate\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e180mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHigher sodium with a chocolate formulation\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-cherry-lime\"\u003eCherry Lime\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCaffeinated fruit flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-vanilla-orange\"\u003eVanilla Orange\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCaffeinated citrus-vanilla flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-blueberry-pomegranate\"\u003eBlueberry Pomegranate\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCaffeinated berry flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-cold-brew-coffee\"\u003eCold Brew Coffee\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e70mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHighest-caffeine option in the Racepack Roctane range\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\u003cstrong\u003eNon-caffeinated:\u003c\/strong\u003e Lemonade, Strawberry Kiwi and Pineapple.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e35mg caffeine:\u003c\/strong\u003e Sea Salt Chocolate, Cherry Lime, Vanilla Orange and Blueberry Pomegranate.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e70mg caffeine:\u003c\/strong\u003e Cold Brew Coffee.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e180mg sodium:\u003c\/strong\u003e Lemonade and Sea Salt Chocolate.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Roctane Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel shortly before activity with a few sips of water. During longer exercise, continue fuelling and hydrating according to your individual plan.\u003c\/p\u003e\n\n\u003cp\u003eCarbohydrate, fluid, sodium and caffeine needs are influenced by exercise duration, intensity, environmental conditions and personal tolerance. Practise your fuelling strategy during training before race day.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information by Flavour\u003c\/h2\u003e\n\n\u003cp\u003eValues are per 1 packet (32g). All flavours provide \u003cstrong\u003e100 calories\u003c\/strong\u003e and a \u003cstrong\u003e1425mg Roctane Amino Acid Blend\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbs\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAdded Sugars\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalcium\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eLemonade\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e180mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eStrawberry Kiwi\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003ePineapple\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eSea Salt Chocolate\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e19g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e180mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCherry Lime\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eVanilla Orange\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eBlueberry Pomegranate\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCold Brew Coffee\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e70mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eIngredients by Flavour\u003c\/h2\u003e\n\n\u003cp\u003eSelect a flavour to view its exact ingredient list.\u003c\/p\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eLemonade\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, sea salt, potassium citrate, citric acid, calcium carbonate, beta-alanine, natural flavor, L-isoleucine, tartaric acid, gellan gum, malic acid, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eStrawberry Kiwi\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, natural flavors, potassium citrate, malic acid, citric acid, calcium carbonate, beta-alanine, L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003ePineapple\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, natural flavor, potassium citrate, malic acid, citric acid, calcium carbonate, beta-alanine, L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eSea Salt Chocolate\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003e\u003cstrong\u003eAdditional nutrition:\u003c\/strong\u003e 1.5g total fat, 1g saturated fat and 0.5mg iron per 32g packet.\u003c\/p\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, organic cocoa liquor, sodium citrate, L-leucine, taurine, L-valine, sea salt, potassium citrate, citric acid, beta-alanine, green tea (leaf) extract (contains caffeine), calcium carbonate, L-isoleucine, calcium chloride, sodium benzoate (preservative), potassium sorbate (preservative), natural flavor, pectin powder, medium chain triglycerides.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eCherry Lime\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, potassium citrate, citric acid, malic acid, calcium carbonate, beta-alanine, green tea (leaf) extract (contains caffeine), natural flavor, L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eVanilla Orange\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, citric acid, natural flavors, potassium citrate, calcium carbonate, beta-alanine, green tea (leaf) extract (contains caffeine), L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative), paprika extract (natural color).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eBlueberry Pomegranate\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, natural flavors, potassium citrate, malic acid, citric acid, calcium carbonate, beta-alanine, green tea (leaf) extract (contains caffeine), L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eCold Brew Coffee\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, natural flavor, potassium citrate, green tea (leaf) extract (contains caffeine), citric acid, calcium carbonate, beta-alanine, L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003ch2\u003eOther Ways to Buy GU Roctane\u003c\/h2\u003e\n\n\u003cp\u003eFor same-flavour multi-packs, see \u003ca href=\"\/products\/gu-roctane-energy-gel-pack\"\u003eGU Roctane Energy Gel 6 \/ 12 \/ 24 Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a mixed-flavour pack, see \u003ca href=\"\/products\/gu-roctane-energy-gel-assorted\"\u003eGU Roctane Energy Gel Assorted\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eIf you are comparing GU's standard gel formula with Roctane, see \u003ca href=\"\/products\/gu-original-energy-gel-single-packet\"\u003eGU Original Energy Gel Single Packet\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Roctane Single Packets in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop individual GU Roctane Energy Gel packets in Singapore from Racepack.sg. Choose the flavour, caffeine and sodium profile that fits your training or race fuelling plan.\u003c\/p\u003e\n\n\u003cp\u003eExplore more products from \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs\u003c\/a\u003e or browse Racepack's \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Roctane Single Packet FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eWhat does GU Roctane Single Packet mean?\u003c\/h3\u003e\n\u003cp\u003eEach unit on this listing is one individual \u003cstrong\u003e32g GU Roctane Energy Gel packet\u003c\/strong\u003e, allowing you to select individual flavours instead of purchasing a same-flavour 6, 12 or 24 pack.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the minimum order?\u003c\/h3\u003e\n\u003cp\u003eA minimum order of \u003cstrong\u003e10 packets\u003c\/strong\u003e currently applies to this Single Packet listing.\u003c\/p\u003e\n\n\u003ch3\u003eHow much caffeine is in a GU Roctane packet?\u003c\/h3\u003e\n\u003cp\u003eLemonade, Strawberry Kiwi and Pineapple are non-caffeinated. Sea Salt Chocolate, Cherry Lime, Vanilla Orange and Blueberry Pomegranate provide 35mg of caffeine. Cold Brew Coffee provides 70mg.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in a GU Roctane packet?\u003c\/h3\u003e\n\u003cp\u003eLemonade and Sea Salt Chocolate provide \u003cstrong\u003e180mg of sodium\u003c\/strong\u003e. Strawberry Kiwi, Pineapple, Cherry Lime, Vanilla Orange, Blueberry Pomegranate and Cold Brew Coffee provide \u003cstrong\u003e125mg\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between this listing and the GU Roctane 6 \/ 12 \/ 24 Pack?\u003c\/h3\u003e\n\u003cp\u003eThis listing sells individual 32g packets. The \u003ca href=\"\/products\/gu-roctane-energy-gel-pack\"\u003emain GU Roctane Energy Gel listing\u003c\/a\u003e is for purchasing multiple packets of the selected flavour in 6, 12 or 24 pack quantities.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"Lemonade","offer_id":46660733894834,"sku":"GU-Roctane-Gel-1-Lemonade","price":3.85,"currency_code":"SGD","in_stock":true},{"title":"Sea Salt Chocolate","offer_id":46660733927602,"sku":"GU-Roctane-Gel-1-Sea-Salt-Chocolate","price":3.85,"currency_code":"SGD","in_stock":false},{"title":"Strawberry Kiwi","offer_id":46660733960370,"sku":"GU-Roctane-Gel-1-Strawberry-Kiwi","price":3.85,"currency_code":"SGD","in_stock":true},{"title":"Cherry Lime","offer_id":46660733829298,"sku":"GU-Roctane-Gel-1-Cherry-Lime","price":3.85,"currency_code":"SGD","in_stock":true},{"title":"Pineapple","offer_id":67639190618290,"sku":"GU-Roctane-Gel-1-Pineapple","price":3.85,"currency_code":"SGD","in_stock":true},{"title":"Vanilla Orange","offer_id":46660734025906,"sku":"GU-Roctane-Gel-1-Vanilla-Orange","price":3.85,"currency_code":"SGD","in_stock":true},{"title":"Blueberry Pomegranate","offer_id":46660733796530,"sku":"GU-Roctane-Gel-1-Blueberry-Pomegranate","price":3.85,"currency_code":"SGD","in_stock":true},{"title":"Cold Brew Coffee","offer_id":46660733862066,"sku":"GU-Roctane-Gel-1-Cold-Brew-Coffee","price":3.85,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Roctane-Energy-Gel-Single-Packet-Listing.webp?v=1791253200","url":"https:\/\/racepack.sg\/products\/gu-roctane-energy-gel-single-packet","provider":"Racepack","version":"1.0","type":"link"}