{"product_id":"gu-original-energy-gel-pack","title":"GU Original Energy Gel | Running \u0026 Endurance","description":"\u003cp\u003eGU Original Energy Gel is a 32g energy gel from GU Energy Labs designed to provide portable carbohydrate fuel for running, cycling, triathlon and other endurance activities. Each packet provides 100 calories, 21–23g of carbohydrate, 60–125mg of sodium and a 450mg GU Amino Acid Blend. The range includes non-caffeinated, 20mg caffeine and 40mg caffeine options.\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePacket size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e32g \/ 1 serving\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21–23g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7–8g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60–125mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated \/ 20mg \/ 40mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e450mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAmino acids\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eL-Leucine, L-Valine and L-Isoleucine\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eMain carbohydrate sources\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMaltodextrin and fructose\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTexture\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eSmooth gel\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eGU Energy Labs identifies Original Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.\u003c\/p\u003e\n\n\u003ch2\u003eChoose Your GU Original Flavour\u003c\/h2\u003e\n\n\u003cp\u003eCompare the caffeine, sodium and nutrition differences across the GU Original Energy Gel range to find the option that best fits your fuelling plan.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eKey Difference\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-birthday-cake\"\u003eBirthday Cake\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e22g carbohydrate, non-caffeinated option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-campfire-smores\"\u003eCampfire S'mores\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCocoa-containing formulation with 0.5g total fat\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-caramel-macchiato\"\u003eCaramel Macchiato\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHigher-caffeine option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-chocolate-outrage\"\u003eChocolate Outrage\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g carbohydrate with cocoa-based formulation\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-cola-me-happy\"\u003eCola Me Happy\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHigher-caffeine option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eEspresso Love\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg caffeine coffee flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-jet-blackberry\"\u003eJet Blackberry\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHigher-caffeine berry flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-lemon-sublime\"\u003eLemon Sublime\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g carbohydrate, non-caffeinated option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-mandarin-orange\"\u003eMandarin Orange\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg caffeine citrus flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-raspberry-lemonade\"\u003eRaspberry Lemonade\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g carbohydrate, non-caffeinated option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-salted-caramel\"\u003eSalted Caramel\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHigher-sodium caffeinated option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-salted-watermelon\"\u003eSalted Watermelon\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHigher-sodium caffeinated option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-strawberry-banana\"\u003eStrawberry Banana\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g carbohydrate, non-caffeinated option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-tri-berry\"\u003eTri-Berry\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg caffeine berry flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eVanilla Bean\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg caffeine vanilla flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\u003cstrong\u003eNon-caffeinated:\u003c\/strong\u003e Birthday Cake, Campfire S'mores, Lemon Sublime, Raspberry Lemonade and Strawberry Banana.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e20mg caffeine:\u003c\/strong\u003e Chocolate Outrage, Mandarin Orange, Salted Caramel, Salted Watermelon, Tri-Berry and Vanilla Bean.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e40mg caffeine:\u003c\/strong\u003e Caramel Macchiato, Cola Me Happy, Espresso Love and Jet Blackberry.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e125mg sodium:\u003c\/strong\u003e Salted Caramel and Salted Watermelon.\u003c\/p\u003e\n\n\u003cp\u003eEspresso Love and Vanilla Bean are available within selected GU Original Energy Gel listings where stocked. They do not have separate Racepack flavour pages.\u003c\/p\u003e\n\n\u003ch2\u003eWhat Makes GU Original Energy Gel Different?\u003c\/h2\u003e\n\n\u003cp\u003eGU Original Energy Gel combines maltodextrin and fructose as carbohydrate sources with sodium and a 450mg GU Amino Acid Blend containing L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003cp\u003eThe range provides 100 calories per 32g packet while allowing athletes to choose between non-caffeinated, 20mg caffeine and 40mg caffeine flavours. Sodium also varies by flavour, with Salted Caramel and Salted Watermelon providing 125mg compared with 60mg in the other flavours covered here.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Original Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel shortly before activity with a few sips of water. For exercise lasting longer than one hour, GU recommends approximately one Energy Gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003eIndividual carbohydrate, fluid, sodium and caffeine needs are influenced by exercise duration, intensity, environmental conditions and personal tolerance. Practise your fuelling strategy during training before race day.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information by Flavour\u003c\/h2\u003e\n\n\u003cp\u003eValues are per 1 packet (32g). All flavours provide \u003cstrong\u003e100 calories\u003c\/strong\u003e and a \u003cstrong\u003e450mg GU Amino Acid Blend\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbs\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAdded Sugars\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eBirthday Cake\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e22g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCampfire S'mores\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e22g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCaramel Macchiato\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e22g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eChocolate Outrage\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e8g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e8g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCola Me Happy\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e22g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eEspresso Love\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eJet Blackberry\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eLemon Sublime\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMandarin Orange\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eRaspberry Lemonade\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eSalted Caramel\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e22g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eSalted Watermelon\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eStrawberry Banana\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eTri-Berry\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eVanilla Bean\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e22g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\u003cstrong\u003eCampfire S'mores additional nutrition:\u003c\/strong\u003e 0.5g total fat per 32g packet.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eChocolate Outrage additional nutrition:\u003c\/strong\u003e 1.5g total fat, 1g saturated fat, 30mg calcium and 1mg iron per 32g packet.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients by Flavour\u003c\/h2\u003e\n\n\u003cp\u003eSelect a flavour to view its exact ingredient declaration from the supplied product label. All flavours also list a \u003cstrong\u003e450mg GU Amino Acid Blend\u003c\/strong\u003e containing L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eBirthday Cake\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, potassium citrate, sodium citrate, citric acid, natural flavor, calcium carbonate, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eCampfire S'mores\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, organic cocoa liquor, natural flavors, sodium citrate, citric acid, potassium citrate, calcium carbonate, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eCaramel Macchiato\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, natural flavors, sodium citrate, potassium citrate, citric acid, calcium carbonate, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eChocolate Outrage\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, organic cocoa liquor, potassium citrate, sodium citrate, sea salt, calcium carbonate, citric acid, calcium chloride, malic acid, pectin powder, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eCola Me Happy\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, natural flavor, citric acid, potassium citrate, sodium citrate, fruit and vegetable juice (for color), calcium carbonate, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eEspresso Love\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, natural flavor, sodium citrate, potassium citrate, citric acid, calcium carbonate, sea salt, malic acid, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eJet Blackberry\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, natural flavors, citric acid, sodium citrate, potassium citrate, calcium carbonate, sea salt, malic acid, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eLemon Sublime\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, citric acid, potassium citrate, sodium citrate, sea salt, calcium carbonate, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative), natural flavor.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eMandarin Orange\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, citric acid, sodium citrate, potassium citrate, natural flavor, calcium carbonate, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative), paprika extract (natural color).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eRaspberry Lemonade\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, natural flavors, citric acid, potassium citrate, sodium citrate, sea salt, calcium carbonate, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative), fruit and vegetable juice (for color).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eSalted Caramel\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, sea salt, potassium citrate, sodium citrate, citric acid, calcium carbonate, natural flavor, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eSalted Watermelon\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, sea salt, citric acid, potassium citrate, natural flavors, sodium citrate, calcium carbonate, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eStrawberry Banana\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, potassium citrate, sodium citrate, citric acid, malic acid, calcium carbonate, sea salt, natural flavors, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative), fruit and vegetable juice (for color).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eTri-Berry\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, natural flavors, sodium citrate, potassium citrate, citric acid, calcium carbonate, sea salt, malic acid, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eVanilla Bean\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, potassium citrate, sodium citrate, citric acid, calcium carbonate, sea salt, natural flavor, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003ch2\u003eGU Original vs GU Roctane Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU Original Energy Gel and GU Roctane Energy Gel are separate energy-gel ranges from GU Energy Labs. Both provide 100 calories per packet, but Roctane places greater emphasis on sodium and its larger amino-acid formulation.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFeature\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Original Energy Gel\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Roctane Energy Gel\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21–23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e19–21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60–125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125–180mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAmino acids\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e450mg GU Amino Acid Blend\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1425mg Roctane Amino Acid Blend\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine options\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated \/ 20mg \/ 40mg options in the Racepack range\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated \/ 35mg \/ 70mg options in the Racepack range\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eProduct positioning\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eGU's standard Energy Gel range for a broad range of activities\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eLong-duration and high-intensity activity\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhich should you choose?\u003c\/strong\u003e Choose GU Original Energy Gel for GU's standard energy-gel formulation and broad range of caffeine and flavour options. Choose \u003ca href=\"\/products\/gu-roctane-energy-gel-pack\"\u003eGU Roctane Energy Gel\u003c\/a\u003e when you want the higher sodium range and 1425mg Roctane Amino Acid Blend for longer or more demanding efforts.\u003c\/p\u003e\n\n\u003ch2\u003ePack Sizes and Other Ways to Buy GU Original\u003c\/h2\u003e\n\n\u003cp\u003eOne GU Original Energy Gel packet contains \u003cstrong\u003e32g of gel and provides one serving\u003c\/strong\u003e. This listing offers multiple packets of the selected flavour.\u003c\/p\u003e\n\n\u003cp\u003eTo choose individual packets, see \u003ca href=\"\/products\/gu-original-energy-gel-single-packet\"\u003eGU Original Energy Gel Single Packet\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor an exact 10-packet mixed format, see \u003ca href=\"\/products\/gu-original-energy-gel-assorted-10-pack\"\u003eGU Original Energy Gel Assorted 10 Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a dedicated 24-count buying option, see \u003ca href=\"\/products\/gu-original-energy-gel-24-pack\"\u003eGU Original Energy Gel 24 Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor mixed-flavour pack options, see \u003ca href=\"\/products\/gu-original-energy-gel-assorted\"\u003eGU Original Energy Gel Assorted\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Original Energy Gel in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Original Energy Gel in Singapore from Racepack.sg. Compare the caffeine, sodium and flavour options to choose the right GU Original gel for your training or race fuelling plan.\u003c\/p\u003e\n\n\u003cp\u003eExplore more products from \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs\u003c\/a\u003e or browse Racepack's \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Original Energy Gel FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Original Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eGU Original Energy Gel provides \u003cstrong\u003e21–23g of carbohydrate per 32g packet\u003c\/strong\u003e, depending on flavour. Chocolate Outrage contains 21g. Birthday Cake, Campfire S'mores, Caramel Macchiato, Cola Me Happy, Salted Caramel and Vanilla Bean contain 22g. Espresso Love, Jet Blackberry, Lemon Sublime, Mandarin Orange, Raspberry Lemonade, Salted Watermelon, Strawberry Banana and Tri-Berry contain 23g.\u003c\/p\u003e\n\n\u003ch3\u003eHow much caffeine is in GU Original Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eBirthday Cake, Campfire S'mores, Lemon Sublime, Raspberry Lemonade and Strawberry Banana are non-caffeinated. Chocolate Outrage, Mandarin Orange, Salted Caramel, Salted Watermelon, Tri-Berry and Vanilla Bean provide 20mg of caffeine. Caramel Macchiato, Cola Me Happy, Espresso Love and Jet Blackberry provide 40mg.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Original Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eSalted Caramel and Salted Watermelon provide \u003cstrong\u003e125mg of sodium\u003c\/strong\u003e per packet. The other GU Original flavours covered here provide \u003cstrong\u003e60mg\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the 450mg GU Amino Acid Blend?\u003c\/h3\u003e\n\n\u003cp\u003eEach GU Original flavour covered here provides a \u003cstrong\u003e450mg GU Amino Acid Blend\u003c\/strong\u003e containing L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Original Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel shortly before activity with water. For exercise lasting longer than one hour, GU recommends approximately one gel every 20–30 minutes while continuing to hydrate. Practise your fuelling strategy during training before race day.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between GU Original and GU Roctane Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eBoth provide 100 calories per packet. GU Original provides 21–23g of carbohydrate, 60–125mg of sodium and a 450mg GU Amino Acid Blend. GU Roctane provides 19–21g of carbohydrate, 125–180mg of sodium and a 1425mg Roctane Amino Acid Blend. GU positions Roctane for long-duration and high-intensity activity.\u003c\/p\u003e\n\n\u003ch3\u003eIs GU Original Energy Gel vegan and gluten-free?\u003c\/h3\u003e\n\n\u003cp\u003eGU Energy Labs currently identifies Original Energy Gel as vegan, gluten-free, dairy-free and kosher.\u003c\/p\u003e\n\n\u003ch3\u003eAre Espresso Love and Vanilla Bean available from Racepack?\u003c\/h3\u003e\n\n\u003cp\u003eEspresso Love and Vanilla Bean are available within selected GU Original Energy Gel listings where stocked by Racepack. They do not have separate Racepack flavour pages.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"6 Packs \/ Chocolate Outrage","offer_id":45359048589490,"sku":"GU-Gel-6-Chocolate-Outrage","price":16.95,"currency_code":"SGD","in_stock":true},{"title":"6 Packs \/ Strawberry Banana","offer_id":45359048720562,"sku":"GU-Gel-6-Strawberry-Banana","price":16.95,"currency_code":"SGD","in_stock":true},{"title":"6 Packs \/ Salted Caramel","offer_id":45359048687794,"sku":"GU-Gel-6-Salted-Caramel","price":16.95,"currency_code":"SGD","in_stock":true},{"title":"6 Packs \/ Campfire S'mores","offer_id":45359048523954,"sku":"GU-Gel-6-Campfire-Smores","price":16.95,"currency_code":"SGD","in_stock":true},{"title":"6 Packs \/ Jet Blackberry","offer_id":45640555823282,"sku":"GU-Gel-6-Jet-Blackberry","price":16.95,"currency_code":"SGD","in_stock":true},{"title":"6 Packs \/ Mandarin 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