{"product_id":"gu-energy-chews","title":"GU Energy Chews | Running \u0026 Endurance Fuel","description":"\u003cp\u003e\u003cstrong\u003eGU Energy Chews\u003c\/strong\u003e are soft, bite-sized carbohydrate chews designed for portable fuelling before and during running, cycling, triathlon and other endurance activity. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e, and a standard pouch contains \u003cstrong\u003e2 servings\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eEach flavour provides \u003cstrong\u003e100 calories\u003c\/strong\u003e, \u003cstrong\u003e23–24g carbohydrate\u003c\/strong\u003e, sodium and a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e containing L-Leucine, L-Valine and L-Isoleucine per serving. \u003cstrong\u003eStrawberry contains 20mg caffeine per serving\u003c\/strong\u003e, while \u003cstrong\u003eSalted Lime provides 125mg sodium per serving\u003c\/strong\u003e compared with 40mg in the other flavours.\u003c\/p\u003e\n\n\u003ch2\u003eGU Energy Chews Key Facts\u003c\/h2\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003cth\u003eProduct\u003c\/th\u003e\n      \u003ctd\u003eGU Energy Chews\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFormat\u003c\/th\u003e\n      \u003ctd\u003eSoft, bite-sized energy chews\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eServing Size\u003c\/th\u003e\n      \u003ctd\u003eAbout 8 pieces (30g)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eServings per Pouch\u003c\/th\u003e\n      \u003ctd\u003e2 servings\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eChews per Pouch\u003c\/th\u003e\n      \u003ctd\u003eApproximately 16 pieces\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCalories\u003c\/th\u003e\n      \u003ctd\u003e100 calories per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCarbohydrate\u003c\/th\u003e\n      \u003ctd\u003e23–24g per serving depending on flavour\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eSodium\u003c\/th\u003e\n      \u003ctd\u003e40mg per serving for Blueberry Pomegranate, Orange, Strawberry, Watermelon and Lemonade; 125mg for Salted Lime\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n      \u003ctd\u003e420mg per serving: L-Leucine, L-Valine and L-Isoleucine\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCaffeine\u003c\/th\u003e\n      \u003ctd\u003eStrawberry contains 20mg caffeine per serving. The other five flavours contain no caffeine.\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eDietary Information\u003c\/th\u003e\n      \u003ctd\u003eVegan, gluten-free and kosher\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eHow Many Chews Are in a GU Energy Chews Pouch?\u003c\/h2\u003e\n\n\u003cp\u003eA standard GU Energy Chews pouch is a \u003cstrong\u003edouble-serving bag\u003c\/strong\u003e. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e, so a full pouch contains approximately \u003cstrong\u003e16 chews across 2 servings\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eThe double-serving format allows you to consume a full serving at once or portion individual chews across your training session or race according to your fuelling plan.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose GU Energy Chews?\u003c\/h2\u003e\n\n\u003cp\u003eGU Energy Chews provide carbohydrate fuel in a soft, chewable format for athletes who prefer eating their fuel rather than consuming a gel. Because the pouch contains individual pieces, the chews can also be portioned progressively during training or racing.\u003c\/p\u003e\n\n\u003cp\u003eEvery flavour provides carbohydrate, sodium and a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e containing the branched-chain amino acids L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003cp\u003eThe range also offers meaningful formulation differences. \u003cstrong\u003eStrawberry\u003c\/strong\u003e is the caffeinated option with 20mg caffeine per serving, while \u003cstrong\u003eSalted Lime\u003c\/strong\u003e provides 125mg sodium per serving compared with 40mg in the other flavours.\u003c\/p\u003e\n\n\u003ch2\u003eGU Energy Chews Flavours Compared\u003c\/h2\u003e\n\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFlavour\u003c\/th\u003e\n      \u003cth\u003eCalories\u003c\/th\u003e\n      \u003cth\u003eCarbohydrate\u003c\/th\u003e\n      \u003cth\u003eTotal Sugars\u003c\/th\u003e\n      \u003cth\u003eSodium\u003c\/th\u003e\n      \u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n      \u003cth\u003eCaffeine\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eBlueberry Pomegranate\u003c\/td\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n      \u003ctd\u003e24g\u003c\/td\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n      \u003ctd\u003e40mg\u003c\/td\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n      \u003ctd\u003e0mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eOrange\u003c\/td\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n      \u003ctd\u003e24g\u003c\/td\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n      \u003ctd\u003e40mg\u003c\/td\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n      \u003ctd\u003e0mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eSalted Lime\u003c\/td\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n      \u003ctd\u003e23g\u003c\/td\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n      \u003ctd\u003e\u003cstrong\u003e125mg\u003c\/strong\u003e\u003c\/td\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n      \u003ctd\u003e0mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eStrawberry\u003c\/td\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n      \u003ctd\u003e24g\u003c\/td\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n      \u003ctd\u003e40mg\u003c\/td\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n      \u003ctd\u003e\u003cstrong\u003e20mg\u003c\/strong\u003e\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eWatermelon\u003c\/td\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n      \u003ctd\u003e24g\u003c\/td\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n      \u003ctd\u003e40mg\u003c\/td\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n      \u003ctd\u003e0mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eLemonade\u003c\/td\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n      \u003ctd\u003e24g\u003c\/td\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n      \u003ctd\u003e40mg\u003c\/td\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n      \u003ctd\u003e0mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eWhich GU Energy Chews Should You Choose?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eStrawberry + Caffeine:\u003c\/strong\u003e choose Strawberry if you want caffeine as part of your fuelling plan. It provides \u003cstrong\u003e20mg caffeine per serving\u003c\/strong\u003e from white tea leaf extract.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSalted Lime:\u003c\/strong\u003e choose Salted Lime if you want the higher-sodium option. It provides \u003cstrong\u003e125mg sodium per serving\u003c\/strong\u003e, compared with 40mg in the other five flavours.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eBlueberry Pomegranate, Orange, Watermelon or Lemonade:\u003c\/strong\u003e choose one of these if you want a non-caffeinated option with \u003cstrong\u003e40mg sodium per serving\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a mixed selection, shop \u003ca href=\"\/products\/gu-energy-chews-assorted\"\u003eGU Energy Chews Assorted\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Energy Chews\u003c\/h2\u003e\n\n\u003cp\u003eGU Energy Chews can be used before and during endurance activity as part of an individual fuelling strategy. Because each double-serving pouch contains individual chew pieces, you can consume a complete serving or divide the chews into smaller portions during exercise.\u003c\/p\u003e\n\n\u003cp\u003eTake GU Energy Chews with water and practise your intended fuelling strategy during training before using it for an important race or event.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information by Flavour\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eServing size:\u003c\/strong\u003e About 8 pieces (30g). Each standard pouch contains 2 servings.\u003c\/p\u003e\n\n\u003ch3\u003eBlueberry Pomegranate\u003c\/h3\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003ctd\u003e100\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eTotal Carbohydrate\u003c\/th\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eTotal Sugars\u003c\/th\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eIncludes Added Sugars\u003c\/th\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eSodium\u003c\/th\u003e\n\u003ctd\u003e40mg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n\u003ctd\u003e420mg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eCaffeine\u003c\/th\u003e\n\u003ctd\u003e0mg\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eOrange\u003c\/h3\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003ctd\u003e100\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eTotal Carbohydrate\u003c\/th\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eTotal Sugars\u003c\/th\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eIncludes Added Sugars\u003c\/th\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eSodium\u003c\/th\u003e\n\u003ctd\u003e40mg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n\u003ctd\u003e420mg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eCaffeine\u003c\/th\u003e\n\u003ctd\u003e0mg\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eSalted Lime\u003c\/h3\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003ctd\u003e100\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eTotal Carbohydrate\u003c\/th\u003e\n\u003ctd\u003e23g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eTotal Sugars\u003c\/th\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eIncludes Added Sugars\u003c\/th\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eSodium\u003c\/th\u003e\n\u003ctd\u003e125mg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n\u003ctd\u003e420mg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eCaffeine\u003c\/th\u003e\n\u003ctd\u003e0mg\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eStrawberry\u003c\/h3\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003ctd\u003e100\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eTotal Carbohydrate\u003c\/th\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eTotal Sugars\u003c\/th\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eIncludes Added Sugars\u003c\/th\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eSodium\u003c\/th\u003e\n\u003ctd\u003e40mg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n\u003ctd\u003e420mg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eCaffeine\u003c\/th\u003e\n\u003ctd\u003e20mg from white tea leaf extract\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eWatermelon\u003c\/h3\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003ctd\u003e100\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eTotal Carbohydrate\u003c\/th\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eTotal Sugars\u003c\/th\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eIncludes Added Sugars\u003c\/th\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eSodium\u003c\/th\u003e\n\u003ctd\u003e40mg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n\u003ctd\u003e420mg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eCaffeine\u003c\/th\u003e\n\u003ctd\u003e0mg\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eLemonade\u003c\/h3\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003ctd\u003e100\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eTotal Carbohydrate\u003c\/th\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eTotal Sugars\u003c\/th\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eIncludes Added Sugars\u003c\/th\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eSodium\u003c\/th\u003e\n\u003ctd\u003e40mg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n\u003ctd\u003e420mg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eCaffeine\u003c\/th\u003e\n\u003ctd\u003e0mg\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eIngredients by Flavour\u003c\/h2\u003e\n\n\u003cp\u003eEach flavour contains a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e consisting of L-Leucine, L-Valine and L-Isoleucine. Strawberry also provides \u003cstrong\u003e20mg caffeine per serving from white tea leaf extract\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eBlueberry Pomegranate\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eTapioca syrup, cane sugar, maltodextrin, water, pectin, citric acid, natural flavor, sunflower oil, sodium citrate, sea salt, fruit and vegetable juice (for color), potassium citrate, carnauba wax.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eOrange\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eTapioca syrup, cane sugar, maltodextrin, water, pectin, citric acid, natural flavor, sunflower oil, sodium citrate, colored with annatto, sea salt, potassium citrate, carnauba wax.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eSalted Lime\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eTapioca syrup, cane sugar, maltodextrin, water, pectin, sea salt, citric acid, natural flavor, sunflower oil, sodium citrate, colored with spirulina extract and turmeric extract, potassium citrate, carnauba wax.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eStrawberry\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eTapioca syrup, cane sugar, maltodextrin, water, pectin, citric acid, natural flavor, sunflower oil, sodium citrate, sea salt, fruit and vegetable juice (for color), potassium citrate, carnauba wax.\u003c\/p\u003e\n  \u003cp\u003e\u003cstrong\u003eCaffeine:\u003c\/strong\u003e 20mg per serving from white tea leaf extract.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eWatermelon\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eTapioca syrup, cane sugar, maltodextrin, water, pectin, citric acid, natural flavor, sunflower oil, sodium citrate, sea salt, potassium citrate, carnauba wax, fruit and vegetable juice (for color).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eLemonade\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eTapioca syrup, cane sugar, maltodextrin, water, pectin, citric acid, sunflower oil, sodium citrate, natural flavor, colored with turmeric extract, sea salt, potassium citrate, carnauba wax.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003ch2\u003eGU Energy Chews vs GU Original Energy Gel\u003c\/h2\u003e\n\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFeature\u003c\/th\u003e\n      \u003cth\u003eGU Energy Chews\u003c\/th\u003e\n      \u003cth\u003eGU Original Energy Gel\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFormat\u003c\/th\u003e\n      \u003ctd\u003eSoft, solid chew\u003c\/td\u003e\n      \u003ctd\u003eEnergy gel\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eHow You Consume It\u003c\/th\u003e\n      \u003ctd\u003eChew individual pieces and divide a serving as needed\u003c\/td\u003e\n      \u003ctd\u003eConsume directly from the gel packet\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003ePortioning\u003c\/th\u003e\n      \u003ctd\u003eIndividual pieces make it easy to spread intake across an activity\u003c\/td\u003e\n      \u003ctd\u003eTypically consumed directly from the packet\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eBest Suited To\u003c\/th\u003e\n      \u003ctd\u003eAthletes who prefer a solid, chewable fuel format\u003c\/td\u003e\n      \u003ctd\u003eAthletes who prefer a gel format without chewing\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003eBoth formats can form part of an endurance fuelling strategy. Choose the format and texture that you are most comfortable consuming during training and racing.\u003c\/p\u003e\n\n\u003ch2\u003eExplore GU Energy Chews Flavours\u003c\/h2\u003e\n\n\u003cp\u003e\n  \u003ca href=\"\/products\/gu-energy-chews-blueberry-pomegranate\"\u003eBlueberry Pomegranate\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-orange\"\u003eOrange\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-salted-lime\"\u003eSalted Lime\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-strawberry\"\u003eStrawberry + Caffeine\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-watermelon\"\u003eWatermelon\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-lemonade\"\u003eLemonade\u003c\/a\u003e\n\u003c\/p\u003e\n\n\u003cp\u003eWant to try different flavours? Shop \u003ca href=\"\/products\/gu-energy-chews-assorted\"\u003eGU Energy Chews Assorted\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Energy Chews in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Energy Chews in Singapore from Racepack.sg. Choose your preferred flavour and pack size above, or explore the \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs collection\u003c\/a\u003e and \u003ca href=\"\/collections\/energy-chews\"\u003eEnergy Chews collection\u003c\/a\u003e for more endurance nutrition options.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eWhat are GU Energy Chews?\u003c\/h3\u003e\n\n\u003cp\u003eGU Energy Chews are soft, bite-sized carbohydrate chews designed for portable fuelling before and during endurance activity.\u003c\/p\u003e\n\n\u003ch3\u003eHow many GU Energy Chews are in one serving?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many GU Energy Chews are in one pouch?\u003c\/h3\u003e\n\n\u003cp\u003eA standard GU Energy Chews pouch contains approximately \u003cstrong\u003e16 chews\u003c\/strong\u003e. Each pouch is a double-serving bag containing \u003cstrong\u003e2 servings\u003c\/strong\u003e, with approximately 8 pieces per serving.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Energy Chews?\u003c\/h3\u003e\n\n\u003cp\u003eGU Energy Chews provide \u003cstrong\u003e23–24g carbohydrate per 30g serving\u003c\/strong\u003e. Salted Lime provides 23g, while Blueberry Pomegranate, Orange, Strawberry, Watermelon and Lemonade each provide 24g.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories are in GU Energy Chews?\u003c\/h3\u003e\n\n\u003cp\u003eEach of the six GU Energy Chews flavours in the Racepack range provides \u003cstrong\u003e100 calories per 30g serving\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhich GU Energy Chews contain caffeine?\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eStrawberry is the only caffeinated flavour in this six-flavour range\u003c\/strong\u003e and provides \u003cstrong\u003e20mg caffeine per serving\u003c\/strong\u003e from white tea leaf extract. Blueberry Pomegranate, Orange, Salted Lime, Watermelon and Lemonade contain no caffeine.\u003c\/p\u003e\n\n\u003ch3\u003eWhich GU Energy Chews have the most sodium?\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eSalted Lime contains the most sodium at 125mg per serving\u003c\/strong\u003e. Blueberry Pomegranate, Orange, Strawberry, Watermelon and Lemonade each provide 40mg sodium per serving.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Energy Chews?\u003c\/h3\u003e\n\n\u003cp\u003eEach flavour provides a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e per serving containing L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eAre GU Energy Chews vegan and gluten-free?\u003c\/h3\u003e\n\n\u003cp\u003eGU lists Energy Chews as \u003cstrong\u003evegan, gluten-free and kosher\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eAre GU Energy Chews the same as GU Energy Gels?\u003c\/h3\u003e\n\n\u003cp\u003eNo. Both can be used as carbohydrate fuel during endurance activity, but GU Energy Chews are solid pieces that need to be chewed, while GU Energy Gels are consumed directly from a gel packet. Choose the format that best suits your personal preference and race-day fuelling plan.\u003c\/p\u003e\n\n\u003ch3\u003eCan I eat only part of a GU Energy Chews pouch?\u003c\/h3\u003e\n\n\u003cp\u003eYes. A standard pouch contains \u003cstrong\u003e2 servings\u003c\/strong\u003e, so the individual pieces allow you to divide the pouch and consume the chews progressively rather than eating the entire pouch at once.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"1 Pack \/ Blueberry Pomegranate","offer_id":45359054618802,"sku":"GU-Chews-1-Blueberry-Pomegranate-Option","price":6.95,"currency_code":"SGD","in_stock":true},{"title":"1 Pack \/ Lemonade","offer_id":47180467306674,"sku":"GU-Chews-1-Lemonade-Option","price":6.95,"currency_code":"SGD","in_stock":false},{"title":"1 Pack \/ Orange","offer_id":45359054651570,"sku":"GU-Chews-1-Orange-Option","price":6.95,"currency_code":"SGD","in_stock":false},{"title":"1 Pack \/ Salted Lime","offer_id":47988780564658,"sku":"GU-Chews-1-Salted-Lime-Option","price":6.95,"currency_code":"SGD","in_stock":true},{"title":"1 Pack \/ Strawberry + Caffeine","offer_id":45359054684338,"sku":"GU-Chews-1-Strawberry-Option","price":6.95,"currency_code":"SGD","in_stock":true},{"title":"1 Pack \/ Watermelon","offer_id":45359054717106,"sku":"GU-Chews-1-Watermelon-Option","price":6.95,"currency_code":"SGD","in_stock":false},{"title":"4 Packs \/ Blueberry Pomegranate","offer_id":45359054782642,"sku":"GU-Chews-4-Blueberry-Pomegranate-Option","price":27.95,"currency_code":"SGD","in_stock":true},{"title":"4 Packs \/ Lemonade","offer_id":45359054815410,"sku":"GU-Chews-4-Lemonade-Option","price":27.95,"currency_code":"SGD","in_stock":false},{"title":"4 Packs \/ Orange","offer_id":45359054848178,"sku":"GU-Chews-4-Orange-Option","price":27.95,"currency_code":"SGD","in_stock":false},{"title":"4 Packs \/ Salted Lime","offer_id":47988780597426,"sku":"GU-Chews-4-Salted-Lime-Option","price":27.95,"currency_code":"SGD","in_stock":true},{"title":"4 Packs \/ Strawberry + Caffeine","offer_id":45359054880946,"sku":"GU-Chews-4-Strawberry-Option","price":27.95,"currency_code":"SGD","in_stock":true},{"title":"4 Packs \/ Watermelon","offer_id":45359054913714,"sku":"GU-Chews-4-Watermelon-Option","price":27.95,"currency_code":"SGD","in_stock":false},{"title":"4 Packs \/ Assorted","offer_id":45359054749874,"sku":"GU-Chews-4-Assorted-Option","price":27.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Blueberry Pomegranate","offer_id":45359054979250,"sku":"GU-Chews-12-Blueberry-Option","price":77.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Lemonade","offer_id":45359055012018,"sku":"GU-Chews-12-Lemonade-Option","price":77.95,"currency_code":"SGD","in_stock":false},{"title":"12 Packs \/ Orange","offer_id":45359055044786,"sku":"GU-Chews-12-Orange-Option","price":77.95,"currency_code":"SGD","in_stock":false},{"title":"12 Packs \/ Salted Lime","offer_id":47988780630194,"sku":"GU-Chews-12-Salted-Lime-Option","price":77.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Strawberry + Caffeine","offer_id":45359055077554,"sku":"GU-Chews-12-Strawberry-Option","price":77.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Watermelon","offer_id":45359055110322,"sku":"GU-Chews-12-Watermelon-Option","price":77.95,"currency_code":"SGD","in_stock":false},{"title":"12 Packs \/ Assorted","offer_id":45359054946482,"sku":"GU-Chews-12-Assorted-Option","price":77.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Blue-Pomegranate-Chews.webp?v=1791174812","url":"https:\/\/racepack.sg\/products\/gu-energy-chews","provider":"Racepack","version":"1.0","type":"link"}