{"product_id":"clif-bloks-energy-chews","title":"CLIF BLOKS Energy Chews 4 Pack | Running \u0026 Endurance","description":"\u003cp\u003e\u003cstrong\u003eCLIF BLOKS Energy Chews 4 Pack\u003c\/strong\u003e combines four 60g packets of bite-sized carbohydrate chews for running, endurance training and racing. Each packet contains six pieces, with nutrition based on a serving of three pieces (30g).\u003c\/p\u003e\n\n\u003cp\u003eAcross Racepack's current eight-flavour range, each 30g serving provides \u003cstrong\u003e21–24g carbohydrate\u003c\/strong\u003e. Caffeine and sodium vary significantly by flavour, allowing you to choose a BLOKS option based on your fueling profile as well as taste.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eChoose your fuel profile by flavour.\u003c\/strong\u003e The range includes non-caffeinated options, 25mg and 50mg caffeine options, plus higher-sodium choices including Salted Watermelon and Margarita.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose CLIF BLOKS Energy Chews?\u003c\/h2\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eEasy-to-portion chew format:\u003c\/strong\u003e each 60g packet contains six pieces, split into two servings of three pieces.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCarbohydrate-focused fuel:\u003c\/strong\u003e current flavours provide 21–24g carbohydrate per 30g serving.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eChoose your caffeine level:\u003c\/strong\u003e select non-caffeinated flavours, 25mg caffeine options or Black Cherry with 50mg caffeine per serving.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eChoose your sodium profile:\u003c\/strong\u003e current flavours range from 50mg to 150mg sodium per serving.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMultiple flavour profiles:\u003c\/strong\u003e choose from eight current Racepack-stocked flavours, including classic and sour options.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eChoose Your Flavour\u003c\/h2\u003e\n\n\u003cp\u003eCLIF BLOKS flavours do not all have the same nutrition profile. Carbohydrate, sodium, caffeine and calories vary, so the table below can help you choose the option that best fits your fueling preference.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; border-collapse:collapse; font-size:13px;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:7px; border:1px solid #ddd; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003cth style=\"padding:7px; border:1px solid #ddd; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003cth style=\"padding:7px; border:1px solid #ddd; text-align:left;\"\u003eCarbs\u003c\/th\u003e\n        \u003cth style=\"padding:7px; border:1px solid #ddd; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003cth style=\"padding:7px; border:1px solid #ddd; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003cth style=\"padding:7px; border:1px solid #ddd; text-align:left;\"\u003eProfile\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eBlack Cherry\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e100 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e24g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e50mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e\u003cstrong\u003e50mg\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eHighest caffeine\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eMargarita\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e90 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e\u003cstrong\u003e150mg\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e0mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eHighest sodium\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eMountain Berry\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e100 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e24g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e50mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e0mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eNon-caffeinated\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eOrange\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e100 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e24g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e50mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e\u003cstrong\u003e25mg\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eModerate caffeine\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eSalted Watermelon\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e90 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e24g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e\u003cstrong\u003e100mg\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e0mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eHigher sodium\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eSour Green Apple\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e80 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e\u003cstrong\u003e105mg\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e0mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eSour, non-caffeinated\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eSour Strawberry Lemonade\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e90 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e22g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e\u003cstrong\u003e105mg\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e\u003cstrong\u003e25mg\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eSour + caffeine\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eStrawberry\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e100 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e24g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e50mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e0mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eNon-caffeinated\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\u003cstrong\u003eAssorted:\u003c\/strong\u003e assorted packs may contain a mix of the flavours above. The exact flavour combination and quantities can vary according to availability, and every flavour is not guaranteed.\u003c\/p\u003e\n\n\u003ch2\u003eHow CLIF BLOKS Provide Energy\u003c\/h2\u003e\n\n\u003cp\u003eCLIF BLOKS are designed as a chewable carbohydrate fuel for use during training and racing. The formulations use carbohydrate ingredients such as tapioca syrup, cane sugar and maltodextrin to provide a compact source of carbohydrate in an easy-to-portion format.\u003c\/p\u003e\n\n\u003cp\u003eAcross the current Racepack-stocked range, carbohydrate is the primary macronutrient at \u003cstrong\u003e21–24g per 30g serving\u003c\/strong\u003e. All eight current Nutrition Facts panels list \u003cstrong\u003e0g fat, 0g dietary fibre and 0g protein\u003c\/strong\u003e per serving.\u003c\/p\u003e\n\n\u003cp\u003eThis makes BLOKS fundamentally different from a more substantial solid-food option such as CLIF BAR: BLOKS focus on compact carbohydrate intake and portioning during activity rather than providing the fibre, protein and fat found in an oat-based bar.\u003c\/p\u003e\n\n\u003ch2\u003eWhen \u0026amp; How to Use CLIF BLOKS\u003c\/h2\u003e\n\n\u003cp\u003eCLIF BLOKS can be used before or during longer or higher-intensity training and racing when a portable carbohydrate source is useful.\u003c\/p\u003e\n\n\u003cp\u003eEach 60g packet contains \u003cstrong\u003esix pieces\u003c\/strong\u003e. The Nutrition Facts serving size is \u003cstrong\u003ethree pieces (30g)\u003c\/strong\u003e, which means each packet contains two servings and can be eaten progressively during activity instead of all at once.\u003c\/p\u003e\n\n\u003cp\u003eCaffeine varies by flavour, so account for BLOKS alongside any other caffeinated drinks, gels or supplements in your fueling plan. Test your preferred flavour, quantity and timing during training before using a new strategy for an important race or event.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eServing basis:\u003c\/strong\u003e 3 pieces (30g). Each 60g packet contains 2 servings.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; border-collapse:collapse; font-size:13px;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:7px; border:1px solid #ddd; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003cth style=\"padding:7px; border:1px solid #ddd; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003cth style=\"padding:7px; border:1px solid #ddd; text-align:left;\"\u003eCarbs\u003c\/th\u003e\n        \u003cth style=\"padding:7px; border:1px solid #ddd; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003cth style=\"padding:7px; border:1px solid #ddd; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003cth style=\"padding:7px; border:1px solid #ddd; text-align:left;\"\u003ePotassium\u003c\/th\u003e\n        \u003cth style=\"padding:7px; border:1px solid #ddd; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eBlack Cherry\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e100 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e24g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e12g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e50mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e18mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e50mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eMargarita\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e90 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e12g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e150mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e18mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e0mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eMountain Berry\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e100 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e24g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e12g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e50mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e18mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e0mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eOrange\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e100 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e24g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e12g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e50mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e18mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e25mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eSalted Watermelon\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e90 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e24g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e12g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e100mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e18mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e0mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eSour Green Apple\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e80 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e10g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e105mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e20mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e0mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eSour Strawberry Lemonade\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e90 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e22g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e11g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e105mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e20mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e25mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eStrawberry\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e100 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e24g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e12g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e50mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e18mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e0mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eAll eight current Nutrition Facts panels list \u003cstrong\u003e0g total fat, 0g saturated fat, 0g trans fat, 0mg cholesterol, 0g dietary fibre, 0g protein, 0mcg vitamin D and 0mg iron\u003c\/strong\u003e per serving.\u003c\/p\u003e\n\n\u003cp\u003eAdded sugars are 10–12g per serving depending on flavour. Calcium is 4mg in Margarita, 3mg in Salted Watermelon and 0mg in the other current flavours.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients by Flavour\u003c\/h2\u003e\n\n\u003cp\u003eIngredients vary by flavour, particularly where caffeine, sodium sources, flavouring or colouring ingredients differ. Check the exact flavour supplied if you have specific dietary requirements.\u003c\/p\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eBlack Cherry\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eTapioca syrup*, cane sugar*, maltodextrin*, pectin, citric acid, green tea extract (contains caffeine), natural flavor, potassium citrate, juice concentrates for color (carrot, blueberry, and black currant), sea salt, sunflower oil*, carnauba wax*. *Organic ingredient.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eMargarita\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003ePlease refer to the packet supplied for the exact current ingredient declaration.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eMountain Berry\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eTapioca syrup*, cane sugar*, maltodextrin*, pectin, citric acid, natural flavor, carrot and blueberry juice (for color), potassium citrate, sea salt, sunflower oil*, carnauba wax*. *Organic ingredient.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eOrange\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eTapioca syrup*, cane sugar*, maltodextrin*, pectin, citric acid, potassium citrate, green tea extract (contains caffeine), natural flavor, annatto (for color), sea salt, sunflower oil*, carnauba wax*. *Organic ingredient.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eSalted Watermelon\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eTapioca syrup*, cane sugar*, maltodextrin*, pectin, citric acid, watermelon extract with other natural flavors, sea salt, potassium citrate, black carrot juice concentrate* (for color), sunflower oil*, carnauba wax*. *Organic ingredient.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eSour Green Apple\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eTapioca syrup*, cane sugar*, maltodextrin*, citric acid, pectin, sodium citrate, natural flavor, potassium citrate, sunflower oil*, carnauba wax*. *Organic ingredient.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eSour Strawberry Lemonade\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eTapioca syrup*, cane sugar*, maltodextrin*, citric acid, pectin, sodium citrate, natural flavor, potassium citrate, green tea extract (contains caffeine), carrot juice* (for color), sunflower oil*, carnauba wax*. *Organic ingredient.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eStrawberry\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eTapioca syrup*, cane sugar*, maltodextrin*, pectin, citric acid, natural flavor, black carrot juice concentrate* (for color), potassium citrate, sea salt, sunflower oil*, carnauba wax*. *Organic ingredient.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cp\u003eThe current packaging for the eight Racepack-stocked flavours is marked \u003cstrong\u003egluten free\u003c\/strong\u003e. Caffeine is flavour-specific and comes from green tea extract in Black Cherry, Orange and Sour Strawberry Lemonade.\u003c\/p\u003e\n\n\u003ch2\u003eCLIF BLOKS or CLIF BAR?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eChoose CLIF BLOKS\u003c\/strong\u003e when you want bite-sized carbohydrate chews that can be eaten progressively during activity and when caffeine or sodium level is an important part of your flavour choice.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eChoose CLIF BAR\u003c\/strong\u003e when you prefer a more substantial oat-based solid-food format with carbohydrate plus protein, fibre and fat.\u003c\/p\u003e\n\n\u003cp\u003eSee the \u003ca href=\"\/products\/clif-bar-energy-bar-10-pack\"\u003eCLIF BAR Energy Bar 10 Pack\u003c\/a\u003e for the main CLIF BAR option.\u003c\/p\u003e\n\n\u003ch2\u003eWhat Do You Receive?\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; border-collapse:collapse; font-size:13px;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:7px; border:1px solid #ddd; text-align:left;\"\u003eOption\u003c\/th\u003e\n        \u003cth style=\"padding:7px; border:1px solid #ddd; text-align:left;\"\u003eWhat You Receive\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e\u003cstrong\u003eSelected Flavour\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e4 × 60g packets of the selected flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e\u003cstrong\u003eAssorted\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e4 × 60g packets selected from available flavours. Exact flavour mix and quantities may vary according to availability.\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eEach 60g packet contains six pieces, equal to two servings of three pieces (30g).\u003c\/p\u003e\n\n\u003ch2\u003eExplore More CLIF \u0026amp; Energy Chews\u003c\/h2\u003e\n\n\u003cp\u003eBrowse more \u003ca href=\"\/collections\/clif-bar\"\u003eCLIF products\u003c\/a\u003e or explore the full \u003ca href=\"\/collections\/energy-chews\"\u003eEnergy Chews collection\u003c\/a\u003e at Racepack.\u003c\/p\u003e\n\n\u003ch2\u003eShop CLIF BLOKS Energy Chews in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eBuy CLIF BLOKS Energy Chews 4 Pack online from Racepack.sg in Singapore. Choose a specific flavour or select an assorted 4 Pack where available.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eWhat are CLIF BLOKS Energy Chews?\u003c\/h3\u003e\n\u003cp\u003eCLIF BLOKS are bite-sized carbohydrate chews designed as portable fuel for training and racing. Racepack sells them as a 4 Pack of four 60g packets.\u003c\/p\u003e\n\n\u003ch3\u003eHow many pieces are in one CLIF BLOKS packet?\u003c\/h3\u003e\n\u003cp\u003eEach 60g packet contains six pieces. The Nutrition Facts serving size is three pieces (30g), giving two servings per packet.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in CLIF BLOKS?\u003c\/h3\u003e\n\u003cp\u003eThe current eight Racepack-stocked flavours provide \u003cstrong\u003e21–24g carbohydrate per three-piece (30g) serving\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhich CLIF BLOKS flavours contain caffeine?\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eBlack Cherry\u003c\/strong\u003e contains 50mg caffeine per serving. \u003cstrong\u003eOrange\u003c\/strong\u003e and \u003cstrong\u003eSour Strawberry Lemonade\u003c\/strong\u003e each contain 25mg caffeine per serving. The other current Racepack flavours have no caffeine declared in the verified source set.\u003c\/p\u003e\n\n\u003ch3\u003eWhich CLIF BLOKS flavour has the most sodium?\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMargarita\u003c\/strong\u003e has the highest sodium in the current Racepack range at 150mg per serving. Sour Green Apple and Sour Strawberry Lemonade contain 105mg, while Salted Watermelon contains 100mg.\u003c\/p\u003e\n\n\u003ch3\u003eDo all CLIF BLOKS flavours have the same nutrition?\u003c\/h3\u003e\n\u003cp\u003eNo. Calories, carbohydrate, sugars, sodium and caffeine vary by flavour. Use the flavour-specific nutrition table rather than applying one nutrition profile to the entire range.\u003c\/p\u003e\n\n\u003ch3\u003eAre CLIF BLOKS gluten free?\u003c\/h3\u003e\n\u003cp\u003eThe current packaging for the eight Racepack-stocked flavours is marked gluten free. Always check the packet supplied if you have specific dietary requirements.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between CLIF BLOKS and CLIF BAR?\u003c\/h3\u003e\n\u003cp\u003eCLIF BLOKS are bite-sized carbohydrate chews that can be portioned progressively during activity. CLIF BAR is a larger oat-based solid-food bar that also provides protein, fibre and fat.\u003c\/p\u003e\n\n\u003ch3\u003eHow does the Assorted 4 Pack work?\u003c\/h3\u003e\n\u003cp\u003eThe Assorted option contains four 60g CLIF BLOKS packets selected from available flavours. The exact mix may vary according to availability, and every flavour is not guaranteed.\u003c\/p\u003e\n\n\u003ch3\u003eCan I choose a caffeinated CLIF BLOKS flavour?\u003c\/h3\u003e\n\u003cp\u003eYes. Choose Black Cherry for 50mg caffeine per serving, or Orange and Sour Strawberry Lemonade for 25mg per serving. Caffeine content should be considered alongside other caffeinated products used in your fueling plan.\u003c\/p\u003e","brand":"CLIF Bar","offers":[{"title":"Black Cherry","offer_id":47320813535410,"sku":"Clif-Bloks-4-Black-Cherry","price":26.95,"currency_code":"SGD","in_stock":false},{"title":"Margarita","offer_id":47320813437106,"sku":"Clif-Bloks-4-Margarita","price":26.95,"currency_code":"SGD","in_stock":false},{"title":"Mountain Berry","offer_id":47320813600946,"sku":"Clif-Bloks-4-Mountain-Berry","price":26.95,"currency_code":"SGD","in_stock":false},{"title":"Orange","offer_id":47320813568178,"sku":"Clif-Bloks-4-Orange","price":26.95,"currency_code":"SGD","in_stock":false},{"title":"Salted Watermelon","offer_id":47320813502642,"sku":"Clif-Bloks-4-Salted-Watermelon","price":26.95,"currency_code":"SGD","in_stock":false},{"title":"Sour Green Apple","offer_id":47320813633714,"sku":"Clif-Bloks-4-Green-Apple","price":26.95,"currency_code":"SGD","in_stock":false},{"title":"Sour Strawberry Lemonade","offer_id":47320813666482,"sku":"Clif-Bloks-4-Strawberry-Lemonade","price":26.95,"currency_code":"SGD","in_stock":false},{"title":"Strawberry","offer_id":47320813469874,"sku":"Clif-Bloks-4-Strawberry","price":26.95,"currency_code":"SGD","in_stock":false},{"title":"Assorted","offer_id":47320813404338,"sku":"Clif-Bloks-4-Assorted","price":26.95,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/Clif-Bloks-Hero-Image.webp?v=1792469968","url":"https:\/\/racepack.sg\/products\/clif-bloks-energy-chews","provider":"Racepack","version":"1.0","type":"link"}