GU Hydration Drink Tabs

GU Hydration Drink Tabs: Your Essential Hydration Companion

• Enhanced Hydration: Replenishes crucial electrolytes like sodium and potassium to maintain fluid balance.
• Improved Performance: Optimal hydration is essential for peak performance.
• Easy to Use: Simply drop a tablet in water and enjoy a refreshing drink.
• Gentle on the Stomach: Formulated with xylitol to minimize digestive discomfort.
• Low-Calorie: Perfect for those seeking hydration without unnecessary calories.

• Pre-Hydration: Drink plenty of water before exercise to ensure adequate hydration.
• During Exercise: Consume 20-30 ounces of Hydration Drink per hour to replace fluids lost through sweat.
• Post-Exercise: Replenish fluids and electrolytes to aid in recovery.

• What are the key electrolytes in GU Hydration Drink Tabs? Each serving provides 320mg of sodium and 55mg of potassium, which are essential for maintaining fluid balance and preventing muscle cramps.
• How do GU Hydration Drink Tabs help with hydration? By replenishing electrolytes lost through sweat, GU Hydration Drink Tabs help maintain optimal hydration levels, preventing dehydration and improving performance.
• Are GU Hydration Drink Tabs suitable for all athletes? Yes, GU Hydration Drink Tabs are suitable for athletes of all levels, from casual exercisers to elite athletes.
• Can I consume too many electrolytes? While it’s unlikely to consume too many electrolytes from GU Hydration Drink Tabs, excessive intake can lead to imbalances. It’s generally recommended to follow the suggested dosage.
• What is the sweetener used in GU Hydration Drink Tabs? GU Hydration Drink Tabs are sweetened with a combination of stevia and xylitol, both of which are natural sweeteners.