GU Energy Gel

GU Energy Gel: Fuel Your Performance

GU Energy Gel is a scientifically formulated energy gel designed to fuel your workouts and races. Each 100-calorie packet provides a balanced blend of carbohydrates, electrolytes, and amino acids to optimize performance.

Key Features:

• Dual-Source Carbohydrates: Maltodextrin and fructose for sustained energy release.
• Electrolytes: Replenish essential minerals lost through sweat.
• Amino Acids: Reduce muscle damage and improve recovery.
• Caffeine (Select Flavors): Enhance focus and reduce perceived effort.

How to Use:

• Pre-Workout: Consume one gel 5 minutes before activity.
• During Exercise: Consume one gel every 45-60 minutes, adjusting based on intensity and duration.

Frequently Asked Questions:

• Calorie Intake: While 100 calories may seem small, the body can efficiently digest and utilize this amount during exercise. Overloading your system can lead to digestive issues and hinder performance.
• Consumption: The gel is designed to be consumed in one shot for optimal absorption.
• Post-Workout Recovery: Consume a gel after exercise to replenish glycogen stores and aid in recovery.
• Suitability for Different Activities: While designed for endurance sports, GU Energy Gels can be used for various activities, including strength training and yoga.
• Caffeine Content: Choose caffeinated or non-caffeinated flavors based on your preference and the demands of your activity.
• Storage: Store in a cool, dry place. Avoid freezing.
• Safety for Children: Consult a pediatrician before giving GU Energy Gels to children.
• Pet Safety: GU Energy Gels are not intended for animal consumption.

Fuel Your Next Adventure with GU Energy Gels.